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United Kingdom
England
North West England
Cumbria
South Lakeland

Longsleddale

The best running trails around Longsleddale

4.6

(144)

10,688

runners

460

runs

Jogging around Longsleddale offers diverse terrain within a narrow valley, flanked by high fells. The landscape transitions from bare, rocky upper reaches to a greener, wooded, and pastoral environment further down, shaped by the River Sprint. This region provides a mix of challenging ascents and more gentle paths, with characteristic dry stone walls and woodlands. The valley's natural features create varied running experiences for different ability levels.

Best jogging routes around Longsleddale

  • The most popular jogging route is View of Yoke – Thornthwaite Beacon loop from Kentmere, a difficult 11.6 miles (18.7 km) trail that takes 2 hours 50 minutes to complete. This route features significant elevation gain and expansive views from the fells.
  • Another top favourite among local runners is River Sprint – Gurnal Dubs loop from Garnett Bridge, a moderate 6.2 miles (10.0 km) path. This route follows the River Sprint through a greener, wooded valley, passing waterfalls.
  • Local runners also love the Summit of Kentmere Pike – Shipman Knotts summit loop from Kentmere, a difficult 7.5 miles (12.1 km) trail leading through high fells like Kentmere Pike and Shipman Knotts, often completed in about 1 hour 50 minutes.
  • Jogging around Longsleddale is defined by rugged fells, the winding River Sprint, and diverse wooded valleys. The network offers options for various ability levels, from challenging mountain ascents to more tranquil valley paths.
  • The routes in Longsleddale are highly rated by the komoot community with an average score of 4.5 stars from over 140 reviews. More than 11,500 runners have used komoot to explore Longsleddale's varied terrain.

Last updated: May 8, 2026

64

runners

#1.

Ill Bell – Thornthwaite Crag Beacon loop from Kentmere

18.4km

02:38

800m

800m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

5.0

(1)

49

runners

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Longsleddale

MTB Trails around Longsleddale

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Road Cycling Routes around Longsleddale

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Tips from the Community

David Howells
May 5, 2026, Mardale Ill Bell Summit Cairn

Mardale III Bell is a 760-metre (2,490 ft) Wainwright summit that sits just in between High Street and Harter Fell. It makes for a good vantage point to look down at Haweswater, and it has a small stone cairn on its broad top. It can be walked in a number of ways, including the Kentmere Horseshoe or the Mardale Loop, both excellent walks.

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Thornthwaite Crag is just the coolest Wainwright. At 784 m / 2,572 ft, it is a prominent summit in its own right, but with its massive 14-foot (4.3-metre) high stone beacon, it serves as a navigation hub connecting several major valleys and ridges. It is unmistakable for miles around and makes a good aiming point for runners and hikers alike.

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The trig-pointed summit of High Street is a broad, flat plateau rather than a dramatic, sharp peak or cliff edge as is common in the Lake District. It is a super good place for a rest break, as there are nearby stone walls for a windbreak. While barren, it has good views of the surrounding fells.

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David Howells
April 29, 2026, Kidsty Pike

The trig-pointed summit of High Street is a broad, flat plateau rather than a dramatic, sharp peak or cliff edge as is common in the Lake District. It is a super good place for a rest break, as there are nearby stone walls for a windbreak. While barren, it has good views of the surrounding fells.

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David Howells
April 29, 2026, Kidsty Pike

Kidsty Pike's small summit cairn sits on a rocky outcrop overlooking a dramatic drop down into Riggingdale Valley. This 780-metre (2,631 ft) peak provides a sharp, rocky, and dramatic Wainwright that is in close proximity to The Knott, Rampsgill Head, High Rise, and High Street, all fellow Wainwrights.

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A great rocky tech descent

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Mark Newsome
March 3, 2026, Ill Bell

A bit of bike carrying towards the top, but worth it

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Frequently Asked Questions

What kind of terrain can I expect on running trails in Longsleddale?

Longsleddale offers a diverse range of terrain for runners. You'll find everything from challenging, rocky ascents in the upper valley, shaped by the Borrowdale Volcanic Group, to more gentle, verdant paths through wooded areas and pastoral landscapes further down. The valley is flanked by imposing high fells, providing varied experiences for all fitness levels.

Are there running routes suitable for beginners in Longsleddale?

Yes, Longsleddale has options for runners of all abilities. While many routes involve significant elevation, there are approximately 29 easy running routes available. These often follow the valley floor or lower, less steep paths, offering a more gentle introduction to running in the area.

What natural features or landmarks can I see while running in Longsleddale?

Longsleddale is rich in natural beauty. You can encounter the picturesque River Sprint, which carves its way through the valley, featuring stunning waterfalls, especially near Sadgill. The valley is also bordered by significant fells like Kentmere Pike and Shipman Knotts, offering expansive views. Highlights you might pass include River Sprint itself, or viewpoints like Wansfell Pike summit and Orrest Head.

How challenging are the running trails in Longsleddale?

The running trails in Longsleddale vary significantly in difficulty. Out of nearly 470 routes, you'll find around 29 easy routes, 255 moderate routes, and 185 difficult routes. This means you can choose anything from a relatively flat valley run to a demanding fell run with considerable elevation gain, such as the View of Yoke – Thornthwaite Beacon loop from Kentmere, which covers over 18 km with more than 1000 meters of ascent.

Are there any circular running routes in Longsleddale?

Yes, many of the running routes in Longsleddale are designed as loops, allowing you to start and finish in the same location. For example, you could try the River Sprint – Gurnal Dubs loop from Garnett Bridge, a moderate 9.9 km run, or the more challenging Grey Crag – Tarn Crag loop from Longsleddale.

What do other runners enjoy most about jogging in Longsleddale?

The komoot community highly rates the running experience in Longsleddale, with an average score of 4.5 stars. Runners often praise the tranquil and unspoiled environment, the stunning natural beauty, and the variety of terrain that caters to different fitness levels. The sense of peace away from more crowded tourist spots is frequently highlighted.

Are there any running routes that feature waterfalls?

Absolutely! The River Sprint, which flows through Longsleddale, is known for its series of beautiful waterfalls, especially in the upper valley near Sadgill. While specific running routes directly to every waterfall might vary, many paths along the valley will bring you close to these natural features. You can explore more about the Waterfalls around Longsleddale.

Can I find longer, more challenging running routes for experienced runners?

Longsleddale is an excellent destination for experienced runners seeking a challenge. Many routes involve significant elevation and cover substantial distances. For instance, the Potter Tarn – Gurnal Dubs Tarn loop from Selside is a difficult 15.1 km route with nearly 500 meters of ascent, offering a demanding and rewarding experience.

What is the typical distance of running routes in Longsleddale?

The distances of running routes in Longsleddale vary widely. You can find shorter, easier runs, but many routes are moderate to difficult, covering distances from around 9 km up to over 18 km. For example, the Summit of Kentmere Pike – Shipman Knotts summit loop from Kentmere is a challenging 12 km route.

Is Longsleddale a good place for trail running away from crowds?

Yes, Longsleddale is often described as a beautiful, unspoiled valley that offers peace and quiet away from the more crowded tourist spots in the Lake District. Its tranquil atmosphere makes it ideal for those seeking a serene trail running experience amidst stunning natural beauty, allowing for a truly immersive outdoor adventure.

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