Dunnerdale-With-Seathwaite
Dunnerdale-With-Seathwaite
280
runners
20
runs
Jogging around Dunnerdale-With-Seathwaite offers diverse terrain within the Lake District National Park. The region is characterized by the Duddon Valley, quiet fells, and the winding River Duddon, providing a mix of valley floors, steep paths, and rocky sections. Extensive forested slopes and notable fells like Stickle Pike contribute to varied running routes. This landscape provides options for different fitness levels, from riverside paths to challenging mountain climbs.
Last updated: May 8, 2026
64
runners
30.8km
05:07
1,820m
1,820m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
64
runners
30.2km
05:00
1,780m
1,780m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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32
runners
33.0km
05:39
1,910m
1,910m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
25
runners
14.7km
02:28
900m
900m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
15
runners
35.5km
05:09
1,690m
1,680m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
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Slater's Bridge is a historic 17th-century packhorse bridge located in Little Langdale, within the Lake District National Park in Cumbria, England. It is renowned as one of the most picturesque pedestrian crossings in the region, built entirely from locally sourced
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Right at the centre of the Lake District High Raise offers a panoramic view of the Lake District on a bright clear day. Can be climbed from many aspects including Langdale, Grasmere, Thirlmere or Borrowdale for a variety of different challenges
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Not recommended after heavy rainfall... but a super cute little bridge
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Beautiful views, especially on a clear day. Good terrain for running and getting into a rhythm.
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On a clear day, the views are spectacular from up here.
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It’s a hard ride up if you’re not used to it, but it’s worth it to THUNDER down the other side 👍🤣
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Beautiful old slate bridge over the river Brathy.
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The beautiful Tarn Hows offers an accessible circular walk (2.4km) through beautiful countryside with majestic mountain views. A great place to walk on a well maintained path. It can get busy though.
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There are over 20 running routes around Dunnerdale-With-Seathwaite, offering a wide range of experiences for joggers. These trails vary in difficulty and length, catering to different fitness levels.
The region offers a diverse range of terrain, from relatively flat riverside paths along the River Duddon to challenging ascents on fells like Stickle Pike. You'll encounter a mix of valley floors, steep winding paths, rocky sections, and even some marshy areas, providing a varied and engaging experience.
While many routes in the area are challenging, you can find gentler options, particularly along the valley floors. For example, the Duddon River Stone Bridge loop from Hall Dunnerdale (mentioned in region research) offers a more relaxed experience. Look for routes described as having less elevation gain for an easier run.
Joggers can enjoy stunning natural features such as the picturesque Duddon Valley and the tranquil Seathwaite Tarn, which reflects the surrounding crags. You might also encounter historic bridges like Birks Bridge or Ulpha Bridge. For specific points of interest, consider routes that pass by highlights like Old Man of Coniston summit or Loughrigg Fell summit for panoramic views.
Yes, the broader area around Dunnerdale-With-Seathwaite is home to several beautiful waterfalls. While running, you might find routes that pass near or offer views of cascades like Skelwith Force or Tom Ghyll Waterfalls. These add a refreshing element to your run.
The area is highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the unspoiled natural beauty, the sheer variety of terrain from gentle riverside paths to demanding mountain climbs, and the extensive network of trails that allow for exploration amid stunning Lakeland scenery.
Absolutely. For experienced runners seeking a significant challenge, routes like the Swirl How Summit – Great Gully to Buck Pike loop from Wrynose Pass offer substantial elevation gain over 19.6 miles (31.6 km), connecting multiple high peaks. Another demanding option is the Stickle Tarn – High Raise Summit Cairn loop from Hard Knott, which covers over 20 miles (32.8 km) through fells and high peaks.
Yes, many of the running routes in Dunnerdale-With-Seathwaite are circular, allowing you to start and finish at the same point. A popular example is the Stickle Tarn – The Knott loop from Ulpha, which provides a challenging 4.6-mile (7.4 km) circular trail with great views across the Duddon Valley.
Many trails in the Lake District National Park are dog-friendly, and Dunnerdale-With-Seathwaite is no exception. However, it's always recommended to keep dogs on a lead, especially near livestock or in sensitive wildlife areas. Be mindful of varied terrain and potential rocky sections that might be challenging for some dogs.
Yes, Hardknott Pass, known for its steep ascents and breathtaking views, can be incorporated into longer, more challenging runs. Routes originating near Hard Knott, such as the Stickle Tarn – High Raise Summit Cairn loop from Hard Knott, will offer panoramic vistas of the surrounding fells and valleys, including glimpses of the iconic pass.
Spring and autumn generally offer the most pleasant conditions for jogging, with cooler temperatures and beautiful scenery. Summer can be warm, but also provides longer daylight hours. Winter running is possible but requires appropriate gear due to potentially cold, wet, or icy conditions, especially on higher fells.
While Dunnerdale-With-Seathwaite is a quieter part of the Lake District, you can find amenities in nearby villages. It's advisable to plan your route to pass through or near these spots if you require refreshments or facilities. Always carry sufficient water and snacks, especially on longer or more remote runs.


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