Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United Kingdom
England
North West England
Cumbria
South Lakeland

Dunnerdale-With-Seathwaite

The best running trails around Dunnerdale-With-Seathwaite

280

runners

20

runs

Jogging around Dunnerdale-With-Seathwaite offers diverse terrain within the Lake District National Park. The region is characterized by the Duddon Valley, quiet fells, and the winding River Duddon, providing a mix of valley floors, steep paths, and rocky sections. Extensive forested slopes and notable fells like Stickle Pike contribute to varied running routes. This landscape provides options for different fitness levels, from riverside paths to challenging mountain climbs.

Best jogging routes around Dunnerdale-With-Seathwaite

  • The most popular jogging route is Stickle Tarn…

Last updated: May 8, 2026

64

runners

#1.

Swirl How – Hardknott Pass Summit loop from Wrynose Pass

30.8km

05:07

1,820m

1,820m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate with device

Send to Phone

Save

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard
Sign up for free to see 16 more runs around Dunnerdale-With-Seathwaite.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Dunnerdale-With-Seathwaite

Cumbrian Traverse – A sublime high-level hike across Lakeland

An English hiking dream – 8 days through the Lake District

Hiking around Dunnerdale-With-Seathwaite

Road Cycling Routes around Dunnerdale-With-Seathwaite

Gravel biking around Dunnerdale-With-Seathwaite

MTB Trails around Dunnerdale-With-Seathwaite

Cycling around Dunnerdale-With-Seathwaite

Mountain Hikes around Dunnerdale-With-Seathwaite

Other adventures around Dunnerdale-With-Seathwaite

Cumbrian Traverse – A sublime high-level hike across Lakeland

Hiking Collection by

Alex Foxfield

Tips from the Community

Robert B.
April 12, 2026, Slater's Bridge

Slater's Bridge is a historic 17th-century packhorse bridge located in Little Langdale, within the Lake District National Park in Cumbria, England. It is renowned as one of the most picturesque pedestrian crossings in the region, built entirely from locally sourced

0

0

Right at the centre of the Lake District High Raise offers a panoramic view of the Lake District on a bright clear day. Can be climbed from many aspects including Langdale, Grasmere, Thirlmere or Borrowdale for a variety of different challenges

0

0

Dyesie
April 4, 2026, Slater's Bridge

Not recommended after heavy rainfall... but a super cute little bridge

0

0

Beautiful views, especially on a clear day. Good terrain for running and getting into a rhythm.

1

0

On a clear day, the views are spectacular from up here.

0

0

It’s a hard ride up if you’re not used to it, but it’s worth it to THUNDER down the other side 👍🤣

0

0

Beautiful old slate bridge over the river Brathy.

Translated by Google

0

0

The beautiful Tarn Hows offers an accessible circular walk (2.4km) through beautiful countryside with majestic mountain views. A great place to walk on a well maintained path. It can get busy though.

Translated by Google

6

0

Frequently Asked Questions

How many running routes are available in Dunnerdale-With-Seathwaite?

There are over 20 running routes around Dunnerdale-With-Seathwaite, offering a wide range of experiences for joggers. These trails vary in difficulty and length, catering to different fitness levels.

What kind of terrain can I expect on jogging trails in Dunnerdale-With-Seathwaite?

The region offers a diverse range of terrain, from relatively flat riverside paths along the River Duddon to challenging ascents on fells like Stickle Pike. You'll encounter a mix of valley floors, steep winding paths, rocky sections, and even some marshy areas, providing a varied and engaging experience.

Are there any easy jogging routes suitable for beginners or a more relaxed run?

While many routes in the area are challenging, you can find gentler options, particularly along the valley floors. For example, the Duddon River Stone Bridge loop from Hall Dunnerdale (mentioned in region research) offers a more relaxed experience. Look for routes described as having less elevation gain for an easier run.

What are some notable natural features or landmarks I might see while running in Dunnerdale-With-Seathwaite?

Joggers can enjoy stunning natural features such as the picturesque Duddon Valley and the tranquil Seathwaite Tarn, which reflects the surrounding crags. You might also encounter historic bridges like Birks Bridge or Ulpha Bridge. For specific points of interest, consider routes that pass by highlights like Old Man of Coniston summit or Loughrigg Fell summit for panoramic views.

Are there any running routes that feature waterfalls?

Yes, the broader area around Dunnerdale-With-Seathwaite is home to several beautiful waterfalls. While running, you might find routes that pass near or offer views of cascades like Skelwith Force or Tom Ghyll Waterfalls. These add a refreshing element to your run.

What do other runners enjoy most about jogging in Dunnerdale-With-Seathwaite?

The area is highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the unspoiled natural beauty, the sheer variety of terrain from gentle riverside paths to demanding mountain climbs, and the extensive network of trails that allow for exploration amid stunning Lakeland scenery.

Are there any long-distance or challenging running trails for experienced runners?

Absolutely. For experienced runners seeking a significant challenge, routes like the Swirl How Summit – Great Gully to Buck Pike loop from Wrynose Pass offer substantial elevation gain over 19.6 miles (31.6 km), connecting multiple high peaks. Another demanding option is the Stickle Tarn – High Raise Summit Cairn loop from Hard Knott, which covers over 20 miles (32.8 km) through fells and high peaks.

Can I find circular jogging routes in the area?

Yes, many of the running routes in Dunnerdale-With-Seathwaite are circular, allowing you to start and finish at the same point. A popular example is the Stickle Tarn – The Knott loop from Ulpha, which provides a challenging 4.6-mile (7.4 km) circular trail with great views across the Duddon Valley.

Is Dunnerdale-With-Seathwaite suitable for dog-friendly running?

Many trails in the Lake District National Park are dog-friendly, and Dunnerdale-With-Seathwaite is no exception. However, it's always recommended to keep dogs on a lead, especially near livestock or in sensitive wildlife areas. Be mindful of varied terrain and potential rocky sections that might be challenging for some dogs.

Are there any routes that offer views of Hardknott Pass?

Yes, Hardknott Pass, known for its steep ascents and breathtaking views, can be incorporated into longer, more challenging runs. Routes originating near Hard Knott, such as the Stickle Tarn – High Raise Summit Cairn loop from Hard Knott, will offer panoramic vistas of the surrounding fells and valleys, including glimpses of the iconic pass.

What is the best time of year for jogging in Dunnerdale-With-Seathwaite?

Spring and autumn generally offer the most pleasant conditions for jogging, with cooler temperatures and beautiful scenery. Summer can be warm, but also provides longer daylight hours. Winter running is possible but requires appropriate gear due to potentially cold, wet, or icy conditions, especially on higher fells.

Are there any cafes or amenities near the jogging routes?

While Dunnerdale-With-Seathwaite is a quieter part of the Lake District, you can find amenities in nearby villages. It's advisable to plan your route to pass through or near these spots if you require refreshments or facilities. Always carry sufficient water and snacks, especially on longer or more remote runs.

Most popular routes around Dunnerdale-With-Seathwaite

Hiking around Dunnerdale-With-Seathwaite

Most popular attractions around Dunnerdale-With-Seathwaite

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

LakesEasedale TarnConistonGrasmereKendalWindermereRydal WaterClaifeLevers WaterWindermereOver StaveleyElter WaterNether StaveleyHawksheadTorverStaintonHevershamStaveley-In-CartmelTarn HowsLongsleddaleSedberghGrizedale ForestEsthwaite WaterSatterthwaiteSkelwithSedgwickUlverstonMilnthorpeBlelham TarnHincasterStrickland RogerKillingtonStrickland KetelHelsingtonBroughton EastDentLower AllithwaiteMiddletonOsmotherleyKentmereSeathwaite TarnArnsideHugillNew HuttonCastertonConiston WaterKirkby LonsdaleDockerLevensUpper AllithwaiteLowickBarbonEgton With NewlandNatlandCrosthwaite And LythUnderbarrow And BradleyfieldWitherslack, Meathop And UlphaGarsdaleAldinghamGrange-Over-SandsBlawith And SubberthwaiteBeethamMansriggsRoudsea WoodSelside And Fawcett ForestRoudsea Wood And Mosses National Nature ReserveLuptonUrswickPreston PatrickHutton Roof National Nature ReserveBigland WoodsHaverthwaiteSkelsmergh And ScalthwaiteriggColtonFirbankCartmel FellHutton RoofGrayriggBurton-In-KendalBroughton WestCrookLambriggWhinfellManserghHolmeClawthorpe Fell National Nature ReserveLower HolkerKirkby IrelethDuddon Mosses National Nature ReserveAngertonKillington ReservoirPreston RichardPenningtonOld Hutton And Holmescales

Nearby adventure guides

Things to Do around Seathwaite Tarn

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy