Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United Kingdom
England
North West England
Cumbria
Allerdale

Aspatria

Photo: Tom

The best running trails around Aspatria

4.6

(9)

690

runners

58

runs

Jogging routes around Aspatria offer access to diverse natural landscapes in northern Cumbria. The town is situated above the Ellen Valley, providing undulating terrain and views. Runners can explore the Solway Coast for coastal paths or venture towards the northern fells, including Binsey, for more challenging trail runs. The region also serves as a gateway to the Lake District, featuring glaciated valleys, fells, and woodlands suitable for varied running experiences.

Best jogging routes around Aspatria

  • The most popular jogging route is St Kentigern Cross loop from Aspatria, a 6.1 miles (9.8 km) trail that takes about 1 hour to complete. This moderate route explores the local countryside surrounding Aspatria.
  • Another top favourite among local runners is Running loop from Plumbland, a moderate 4.2 miles (6.8 km) path. This route offers a pleasant run through the rural landscape near Plumbland.
  • Local runners also love the Jubilee Plantation – St Kentigern Cross loop from Aspatria, a 7.0 miles (11.3 km) trail leading through Jubilee Plantation and past St Kentigern Cross, often completed in about 1 hour 10 minutes.
  • Jogging around Aspatria is defined by the scenic Ellen Valley, accessible northern fells, and proximity to the Solway Coast. The network offers options for various ability levels, from gentle valley runs to more strenuous climbs.
  • The routes in Aspatria are highly rated by the komoot community with an average score of 4.7 stars from around 10 reviews. More than 700 runners have used komoot to explore Aspatria's varied terrain.

Last updated: May 29, 2026

7

runners

#1.

Cockshot Wood loop from Bothel and Threapland

13.4km

01:26

220m

220m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

5.0

(1)

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 54 more runs around Aspatria.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Aspatria

Road Cycling Routes around Aspatria

Cycling around Aspatria

Hiking around Aspatria

Frequently Asked Questions

How many running routes are available around Aspatria?

There are over 60 dedicated running routes around Aspatria, offering a wide variety of options for different fitness levels and preferences. These paths explore the diverse natural landscapes of northern Cumbria, from the Ellen Valley to the Solway Coast.

Are there easy running routes suitable for beginners or families in Aspatria?

Yes, Aspatria offers several easy running paths. While many routes are moderate, there are at least 6 routes specifically graded as easy. These are ideal for beginners, families, or those looking for a more relaxed jog through the scenic countryside. The region's varied terrain ensures there are options for all abilities.

What kind of terrain can I expect on jogging routes near Aspatria?

Jogging routes near Aspatria feature diverse terrain. You'll find undulating paths through the picturesque Ellen Valley, coastal trails along the Solway Coast offering sea air and open views, and more challenging trail runs on nearby northern fells like Binsey. The area also borders the Lake District, providing access to glaciated valleys and woodlands.

Are there any circular running routes in the Aspatria area?

Yes, many of the running routes around Aspatria are circular, allowing you to start and finish in the same location. For example, the St Kentigern Cross loop from Aspatria is a popular circular option, as is the Running loop from Plumbland. These loops are great for exploring the local scenery without needing to arrange transport back to your starting point.

What do other runners enjoy most about jogging in Aspatria?

The running routes in Aspatria are highly rated by the komoot community, with an average score of 4.7 stars from around 10 reviews. Runners often praise the diverse terrain, from gentle valley runs to more strenuous fell climbs, and the stunning vistas across the Lake District and Solway Firth. The accessibility to both rural landscapes and the fells is a frequently highlighted positive.

Can I bring my dog on the running trails around Aspatria?

Many of the running trails around Aspatria are dog-friendly, especially those on public footpaths and bridleways. However, it's always recommended to keep your dog on a lead, particularly when passing through farmland with livestock or in nature reserves to protect local wildlife. Always check local signage for specific restrictions.

Are there any interesting landmarks or natural attractions to see while running near Aspatria?

Absolutely! While running near Aspatria, you can explore various natural features. The nearby northern fells offer sights like Binsey Summit and Clints Crags Summit, providing expansive views. You might also encounter natural monuments such as Wedholme Flow Nature Reserve or the Confluence of the Rivers Cocker and Derwent. The Jubilee Plantation – St Kentigern Cross loop from Aspatria takes you past the historic St Kentigern Cross.

What is the typical length and duration of running paths in Aspatria?

The running paths in Aspatria vary in length and duration. Many popular routes, like the Running loop from Oughterside and Allerby, are around 6 miles (9-10 km) and can be completed in about 1 hour to 1 hour 15 minutes. Shorter options are available, as are longer, more challenging routes for those seeking extended runs.

Is Aspatria a good base for exploring the wider Lake District for running?

Yes, Aspatria's location on the northern edge of the Lake District makes it an excellent base. It provides easy access to the renowned National Park, which offers an extraordinary blend of glaciated valleys, steep fells, and extensive woodlands, all highly conducive to extensive outdoor exploration and varied running experiences. You can find more information about the region at visitlakedistrict.com.

Are there any running routes that offer good opportunities for wildlife spotting?

The diverse natural landscapes around Aspatria, including the Ellen Valley, Solway Coast, and nearby nature reserves like Wedholme Flow, offer good opportunities for wildlife spotting. Keep an eye out for local birdlife, especially near coastal areas and wetlands, and various mammals in the more secluded woodland and fell environments. Early mornings or late evenings are often the best times for sightings.

What are the options for parking near running trails in Aspatria?

Parking is generally available in and around Aspatria, particularly in the town center or at designated car parks near popular trailheads. For routes starting directly from Aspatria, such as the Running loop from Aspatria, you can often find convenient parking within the town. For routes further afield, look for small village car parks or roadside parking where permitted.

What is the best time of year to go running in Aspatria?

Aspatria offers good running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery, with vibrant foliage or blooming wildflowers. Summer is ideal for longer days and exploring the fells, though it can be warmer. Winter running is possible, but be prepared for colder, potentially wet conditions, especially on exposed fells, and always check weather forecasts.

Most popular routes around Aspatria

Road Cycling Routes around Aspatria

Most popular attractions around Aspatria

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

KeswickDerwent WaterButtermereCrummock WaterButtermereAbove DerwentSt John'S Castlerigg And WythburnBorrowdaleLoweswaterThirlmereBassenthwaite LakeSolway Coast AonbUnderskiddawLoweswaterHolme East WaverWythopBassenthwaiteDrumburgh Moss National Nature ReserveKirkbrideSouth Solway Mosses National Nature ReserveBrighamCockermouthPapcastleLortonBownessBlindcrakeBridekirkCaldbeckBroughtonBlindbothelSetmurthyGreysouthenIreby And UldaleOver WaterWorkingtonKirkbamptonAiktonThursbyMaryportBroughton MoorDearhamCrosscanonbyFinglandrigg Woods National Nature ReserveHolme LowThornhill Moss And Meadows National Nature ReserveLands Common To Holme Abbey, Holme Low And Holme St CuthbertSeberghamHolme AbbeyHolme St CuthbertAllonbyOughterside And AllerbySeatonEmbletonBewaldeth And SnittlegarthBlennerhasset And TorpenhowWestwardCamertonBothel And ThreaplandWoodsideHayton And MealoPlumblandWinscalesSilloth-On-SolwayWestnewtonGilcruxAllhallowsGreat CliftonBromfieldBoltonsLittle CliftonDundrawWavertonDeanWigton

Nearby adventure guides

Things to Do around Westnewton

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy