The best running trails in Seven Tubs And Deep Hollow Tracts

There are over a dozen dedicated running routes in Seven Tubs and Deep Hollow Tracts, with 15 routes currently mapped on komoot. These routes offer a variety of experiences, from river paths to forested trails.

Yes, while many routes are moderate, there are 3 routes identified as easy. For instance, the Market Street Bridge loop from Kingston is a moderate route that is relatively flat and offers a good introduction to running in the area.

The terrain varies significantly. You'll find forested trails, river paths, and areas shaped by unique glacial features. While some trails, like the Main Loop in Seven Tubs, are rugged with rocky sections and exposed roots, others, such as the Audubon Loop Trail, offer more amenable surfaces for trail running, though still featuring uneven ground and hills. Many of the routes along the Susquehanna River are relatively flat.

Yes, many of the running routes in the region are circular, allowing you to start and end at the same point. Examples include the Market Street Bridge loop from Wilkes-Barre and the Luzerne County Levee Trail loop from Forty Fort, both offering convenient loops for runners.

Yes, dogs are generally welcome on a leash on trails within the Deep Hollow Tract and Pinchot State Forest. The Audubon Loop Trail, for example, is known to be dog-friendly. Always ensure your dog is under control and follow local regulations regarding pets on trails.

The region is known for its unique geological formations, particularly the 'tubs' and cascading waterfalls carved by glacial meltwater along Wheelbarrow Run in the Seven Tubs Recreation Area. You'll also experience diverse forested landscapes, including dry oak-mixed hardwood forests, and scenic views along the Susquehanna River on routes like the Market Street Bridge – Susquehanna River loop from Kingston.

The area is beautiful in spring when wildflowers bloom and in the fall when foliage displays vibrant colors. These seasons offer pleasant temperatures for running. While suitable year-round, caution is advised in winter due to potential slippery conditions on rugged trails and in summer due to heat and humidity.

While the specific routes listed in this guide range from approximately 4 to 6.7 miles, the broader Pinchot State Forest, which includes the Deep Hollow Tract, offers more extensive trail networks. The 26-mile Pinchot Trail, for instance, provides longer sections with varying elevation changes for those seeking extended runs.

Many of the popular river-side routes, such as those around the Market Street Bridge and the Luzerne County Levee Trail, are relatively flat with minimal elevation gain, typically under 20 meters. However, trails within the Seven Tubs Recreation Area, like the Audubon Loop, can feature gradual grades and fairly steep sections, offering a more challenging experience.

Yes, parking is generally available at designated trailheads for areas like Seven Tubs Recreation Area and access points for the river levee trails. It's always advisable to check specific route details or local signage for the most accurate parking information.

The forested areas are home to diverse wildlife, including deer, foxes, opossums, and various bird species like the whippoorwill and saw-whet owl. Black bears can also be present, so it's important to be aware of your surroundings and take appropriate precautions.

For families looking for a run, routes with relatively flat and well-maintained surfaces are ideal. The levee trails, such as the Luzerne County Levee Trail loop from Forty Fort, offer a good option for a family-friendly running experience, away from the more rugged terrain of the Seven Tubs area.