Naugatuck State Forest -East Block
Naugatuck State Forest -East Block
The best running trails in Naugatuck State Forest -East Block
106
runners
24
runs
Jogging in Naugatuck State Forest -East Block offers diverse landscapes across approximately 1,230 acres. The region is characterized by wild woodlands, rocky ridges, and river valleys, providing varied terrain for running. Joggers will find a mix of dense forests, streams, and old stone walls, evoking a sense of history. The area features both challenging and accessible paths, with elevation changes and natural surfaces.
Best jogging routes in Naugatuck State Forest -East Block
- The most popular jogging route is Naugatuck and…
Last updated: May 27, 2026
6.23km
00:46
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.14km
00:30
80m
80m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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4.34km
00:37
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7.87km
01:00
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
33.9km
03:32
300m
300m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Naugatuck State Forest -East Block
Tips from the Community
Seymour Reservoir Number 4 stands as the largest among the four primary reservoirs within the Beacon Falls Open Space. Adjacent parking areas offer flexibility, allowing visitors to tailor their journey to the lake's size. Head off of the main road and down the side road to find the lake.
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Featuring a 15-foot cascade, Spruce Brook Falls is just off the side of the double-track path. This is the main waterfall, but the entire path from the parking lot is lined with different cascades and rapids. The falls are always more than just a trickle and are worth checking out if you are running nearby.
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Toby's Rock Overlook is the main viewpoint on Toby's Rock Mountain. Be careful running up to the cliff creating this overlook. The trails on this side of Naugatuck State Forest are rocky but are still great for trail running.
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Seymour Reservoir Number 4 is the largest of the four main reservoirs in the Beacon Falls Open Space. There are various parking areas just off the side of the path that allow you to make your run to this lake as long or as short as you like. There are a bunch of other paths that you can branch off onto to create longer loops.
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The trail stretches for 10.3 miles, winding through the woods and around lakes and low hills in four towns: Southbury, Oxford, Middlebury, and Naugatuck. It follows the former New York & New England Railroad roadbed, so the terrain is generally flat.
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Hockanum Lake is a man made reservoir located within Veteran's Memorial Park. There is a short path circling the water and the opportunity to branch off onto the trails on the Town of Bethany Property.
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This little lake is located in the Bethany Veterans Memorial Park and fed by the Hockanum Brook. Nature lovers will find a nice trail that encircles the lake and invites you for a walk.
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If you make it to the summit of the 725-foot-high Beacon Cap, you will be rewarded with a great view over the surrounding area and the sight of a huge glacial erratic boulder.
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Frequently Asked Questions
How many running routes are available in Naugatuck State Forest - East Block?
There are over two dozen dedicated running routes in Naugatuck State Forest - East Block, offering a variety of distances and difficulty levels for joggers.
What kind of terrain can I expect on the jogging trails?
The trails in Naugatuck State Forest - East Block feature diverse terrain, including wild woodlands, rocky ridges, and river valleys. You'll encounter surfaces like packed earth/dirt, gravel/crushed stone, and natural rock/ledge, often with engaging elevation changes.
Are there any easy or beginner-friendly running routes?
Yes, the area offers several easy routes suitable for beginners. A great option is the Hockanum Lake Trail loop run, an easy 2.5-mile (4.1 km) path that provides a gentle run around the lake.
Are there any trails with scenic viewpoints or natural attractions?
Absolutely. The Naugatuck Trail, which runs along an east-west ridge, offers multiple viewpoints. A short, steep spur trail from the Naugatuck Trail leads to Beacon Cap, a 770-foot high point with rewarding views to the south and east. Additionally, Egypt Brook features picturesque waterfalls along its trails.
Can I find loop routes for running in the forest?
Yes, the interconnected trail system allows for various loop opportunities. The Naugatuck and Whittemore Trail Loop is a popular moderate 3.9-mile (6.2 km) option that combines two significant trails for varied scenery.
Are the running trails in Naugatuck State Forest - East Block dog-friendly?
Yes, Naugatuck State Forest - East Block is generally dog-friendly. Many trails, including the network of woods roads, are suitable for running with your canine companion. Always ensure your dog is on a leash and follow Leave No Trace principles.
What are some longer or more challenging running options?
For a more challenging run, consider the Seymour Reservoirs Loop, a moderate 4.9-mile (7.9 km) route with significant elevation changes. For an even longer endurance run, the Larkin State Park Trail offers a difficult 21-mile (33.9 km) experience.
Is there parking available for accessing the running trails?
Yes, parking is generally available at various access points to Naugatuck State Forest - East Block. Specific parking areas can be found near trailheads, but it's always advisable to check local signage upon arrival.
What is the best time of year to go jogging in this area?
The Naugatuck State Forest - East Block is enjoyable for jogging throughout the year. Spring and fall offer pleasant temperatures and vibrant foliage, while summer provides shaded woodlands. Winter running is possible, but trails may be icy or snowy, requiring appropriate gear.
Are there any historical features to see while running?
Yes, as you jog through the forest, you'll frequently encounter old stone walls. These historical features are remnants of earlier farming practices in the state, adding a unique sense of history to your run.
What do other runners enjoy most about jogging here?
Runners frequently praise the diverse landscapes, from wild woodlands to rocky ridges, and the varied trail surfaces that offer a natural and engaging experience. The network of trails and woods roads provides options for all abilities, making it a popular choice for over 70 komoot users.
Are there any routes that are particularly good for trail running with elevation?
Many routes in the East Block offer good elevation changes. The Mission 22 Trail is a moderate 2.7-mile (4.3 km) route that leads through varied forest terrain with notable ascents and descents, providing a good workout.
Most popular routes in Naugatuck State Forest -East Block
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