5.0
(1)
230
runners
22
runs
Jogging around Fforest Crychan offers access to a diverse landscape nestled between the Brecon Beacons and the Cambrian Mountains in Mid Wales. The region features an extensive network of well-maintained trails, including forest roads, old tracks, and historic drovers' routes. Runners can explore tranquil grassy gorges, follow streams like Nant y Dresglen, and encounter waterfalls, with varied gradients suitable for different fitness levels. The area provides panoramic views of the Cambrian Mountains and the Tywi valley, with tree cover ranging…
Last updated: May 7, 2026
24
runners
18.4km
02:04
370m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
8.15km
00:58
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
8.57km
00:59
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
14.8km
01:33
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
6.32km
00:41
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Fforest Crychan offers a diverse range of terrain, from tranquil grassy gorges and old drover's routes to wooded valleys. You'll find paths alongside secluded streams like Cwm Crychan and Cwm Dulas, and trails that vary from gentle gradients to more challenging hill climbs. The forest features a mix of native oak, ash, beech, and hazel, alongside imported conifers, providing varied scenery throughout your run.
Yes, Fforest Crychan has options suitable for beginners and those looking for an easier run. While many routes are moderate, there are paths like the 1.3-mile Nant y Dresglen Trail which offers gentle routes never far from water. The extensive network of forest roads and well-maintained waymarked trails also provides accessible options for a less strenuous jogging experience.
Yes, Fforest Crychan is generally dog-friendly. Many of the trails are suitable for running with your dog. However, it's always recommended to keep your dog under control, especially given the presence of wildlife such as red kites and roe deer, and to be mindful of other forest users and any livestock in surrounding areas.
Yes, many of the running routes in Fforest Crychan are designed as loops or can be combined to form circular paths. For example, the Running loop from Cynghordy is a moderate 5.1-mile circular path, and the Caffi Sosban loop from Llanwrtyd Wells offers a 5.3-mile loop through forest and open areas.
Runners in Fforest Crychan can enjoy breathtaking views of the Cambrian Mountains to the north and the Tywi valley. You'll also discover secluded streams, almost hidden waterfalls, and rich woodland with vibrant seasonal changes. Keep an eye out for wildlife such as red kites, honey buzzards, goshawks, and roe deer, adding to the natural discovery of your run.
Fforest Crychan offers several convenient car parks that serve as starting points for various routes. These include Halfway, Cefn Farm, Esgair Fwyog, and Brynffo. These car parks often provide picnic areas and direct access to the waymarked trail network.
Yes, Fforest Crychan's trails offer glimpses into the past. Along some routes, you might encounter ivy-clad ruins of old 19th-century farmhouses, such as Glyn Moch, adding a touch of historical intrigue to the natural beauty of your run.
The running routes in Fforest Crychan are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the diverse landscapes, the extensive network of well-maintained trails, and the tranquil natural features that make for an enjoyable and varied running experience.
There are over 20 running routes documented in Fforest Crychan, offering a wide range of distances and difficulty levels. This extensive network ensures options for all abilities, from easy forest paths to more challenging routes with varied gradients.
For those seeking a more demanding run, the Clawyd British Motte loop from Tirabad is a difficult 11.4-mile (18.4 km) trail. This route features significant elevation gain through varied forest terrain, providing a substantial challenge for experienced runners.
While Fforest Crychan itself is primarily a natural forest environment, the nearby towns like Llanwrtyd Wells offer amenities. For example, the Caffi Sosban loop from Llanwrtyd Wells suggests that cafes and other facilities are accessible in the surrounding communities.


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