4.6
(1294)
13,410
runners
12
runs
Jogging in Forst Hohe Meile offers a variety of running routes through a landscape characterized by forests, heathlands, and lakes. The region features generally gentle terrain with low elevation changes, making it suitable for various running abilities. Many running routes traverse wooded areas and open heath, providing a mix of natural environments. Despite its location in the generally flat north, Forst Hohe Meile provides some elevation with sections that go up and down, offering a dynamic running experience.
Last updated: May 12, 2026
5.0
(1)
5
runners
9.25km
00:57
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5
runners
7.75km
00:49
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
14.6km
01:33
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
23.8km
02:33
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
On well-developed bike paths, you can cycle through landscapes of forests, heathlands, and small, hidden forest lakes. The fresh air and proximity to Lübeck make it a lovely destination for a day trip.
0
0
Fantastic heathland. Partly very sandy ground which makes cycling extremely difficult
0
0
The large pond, also known as peat bog (see) or fir bog, is a body of stagnant water in the municipality of Selmsdorf in the district of Northwest Mecklenburg in Mecklenburg-Western Pomerania. Source: Wikipedia
2
0
Idyllic, circular, small forest lake in beautiful untouched nature. The bank is unfortunately a bit dilapidated, but still a nice place for a rest.
3
1
A lost place on the edge of the forest, set back somewhat. The pipes and boilers are not as dilapidated as the building, unfortunately.
10
0
Peat was once extracted here. There are a few benches by the lake to linger.
3
0
Can easily be overlooked in the undergrowth!
3
0
Forst Hohe Meile offers a wide selection of running routes, with over 340 trails documented on komoot. This includes a diverse range of options suitable for various fitness levels.
Yes, Forst Hohe Meile has 54 easy running routes, perfect for beginners or those looking for a relaxed jog. The terrain is generally gentle with low elevation changes, making it very accessible. An example of a moderate route that is still manageable for many is the Heidenholz loop from Selmsdorf, which is 4.7 miles (7.5 km) long.
The jogging trails in Forst Hohe Meile are known for their varied natural landscapes. You'll primarily run through dense forests and expansive heathlands, often encountering tranquil lakes. Notable natural features include the Hohe Meile forest area itself and the serene Großer Teich lake.
Many of the running routes in Forst Hohe Meile are designed as circular loops, offering convenient starting and ending points. For instance, the popular Großer Teich loop from Selmsdorf is a 4.8-mile (7.7 km) circular trail that takes you around the lake.
The running routes in Forst Hohe Meile are highly regarded by the komoot community, boasting an average rating of 4.6 stars from over 1,300 reviews. Runners often praise the peaceful forest paths, the scenic heath landscapes, and the well-maintained trails that offer a refreshing outdoor experience.
Generally, dogs are welcome on trails in natural areas like Forst Hohe Meile. However, it's always recommended to keep your dog on a leash, especially in areas with wildlife or near other visitors. Please be mindful of local regulations and ensure your dog's waste is properly disposed of.
Yes, for those seeking a greater challenge, Forst Hohe Meile offers 33 difficult routes and 262 moderate routes. An example of a longer, moderate route is the Former GDR Boiler House – Palingen heath landscape loop from Selmsdorf, which spans 8.3 miles (13.3 km) and provides varied terrain.
The running trails in Forst Hohe Meile vary significantly in length. You can find shorter routes around 4-5 miles (6-8 km), such as the Heidenholz loop from Selmsdorf. There are also longer options, like the Großer Teich – Palingen heath landscape loop from Selmsdorf, which is 9 miles (14.5 km) long.
While the region is primarily known for its natural beauty, you can encounter some interesting points of interest. One such landmark is the Mecklenburg Milestone (Full Mile Stone) Schwerin–Lübeck, which offers a glimpse into the area's history.
While specific public transport links directly to trailheads might be limited, the region is generally accessible. Many routes, like those starting from Selmsdorf, are often reached by local bus services or by car. It's advisable to check local transport schedules for the most up-to-date information on reaching specific starting points.
Forst Hohe Meile is enjoyable for running throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer is also popular, especially in the shaded forest areas. Even in winter, with appropriate gear, the trails can be beautiful, though some paths might be muddy or icy.
Yes, the region features several lakes and water bodies. You might find opportunities to cool off, particularly at places like the beach at the Große Holzwiek, which is a highlight in the area. Always check local regulations regarding swimming.


Browse the best Running Trails & Routes in other regions.