5.0
(1)
15
riders
2
rides
Road cycling in Middle Grove State Forest features routes through forested landscapes and past significant water bodies. The region is characterized by rolling terrain, offering varied elevation changes suitable for road cyclists. Routes often include views of the Great Sacandaga Lake and cross notable bridges. The area provides a mix of moderate and challenging paths within a natural setting.
Last updated: May 13, 2026
2
riders
54.0km
02:44
740m
740m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5
riders
19.2km
01:00
120m
120m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

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2
riders
62.1km
03:20
800m
800m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
4
riders
12.7km
00:37
120m
120m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
2
riders
113km
05:11
1,020m
1,020m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Middle Grove State Forest
Saratoga Spa State Park is a very historical park with quite a few nice bike paths but can have busy vehicle traffic at times.
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Useful stop in Geyser Park with a mount and some tools
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As you are riding along South Shore Road, you are treated with a great view of the new Batchellerville Bridge and the Sacandaga River. The Batchellerville Bridge used to be a historic steel trestle bridge, but it was not maintained, so it has been replaced with a more modern bridge.
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Step off the bike to take a look at Hathorn 3 Spring. The Spring is a naturally carbonated spring that runs out of a historic stone well and spigot. Like all of the natural mineral springs in the park, you can drink from this one and perhaps experience the healing properties of the water!
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The Avenue of the Pines is the name of both a road and a paved trail that runs next to it in the Saratoga Spa State Park. Maintained by The Gideon Putnam, a luxury hotel and resort, this trail is groomed in the winter for snow-shoers and Nordic skiers for year-round enjoyment. This flat, scenic section of trail is lined with tall pine trees and is an amazing spot for photographs no matter the time of year.
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Polaris Spring is what is known as a "spouter spring"; a spring that shoots a small spout of water directly up out of the ground. It is one of the most popular spots for mineral water within the lower portion of the park.
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The Coesa Spring is a hidden gem and seldom visited in comparison to the rest of the springs in the park. In the 19th century the water from Cosea Spring was bottled and sold. There was also a drink hall where Victorian-era travelers would pull off the highway and stop to try the spring water. Starting in the spring of 2023, the Friends of Saratoga Spa State Park began a restoration project to revitalize the area. They hope to restore the old spring house, install a fountain that’s a replica of the original one, and provide interpretive signage.
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Hathorn #3 Spring is a naturally carbonated spring that runs out of a historic stone well and spigot. Like all of the natural mineral springs in the park, you can drink from this one and perhaps experience the healing properties of the water!
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Middle Grove State Forest offers a variety of road cycling routes characterized by forested landscapes, rolling terrain, and scenic views of the Great Sacandaga Lake. You'll find paths that include significant bridge crossings, such as the Batchellerville Bridge, and varied elevation changes suitable for different skill levels.
Yes, while many routes are moderate to difficult, there is at least one easier option available. For instance, the Roadbike loop from Foster Hill is an easy route, covering about 7.9 miles (12.7 km) with less elevation gain, making it a good choice for those new to road cycling in the area.
Routes in Middle Grove State Forest vary significantly in length and duration. You can find shorter, easier loops around 7.9 miles (12.7 km) taking about 37 minutes, up to challenging routes like the Great Sacandaga Lake overlook – View of Batchellerville Bridge loop from Saratoga Springs, which spans about 70.4 miles (113.4 km) and can take over 5 hours to complete.
Road cycling routes in Middle Grove State Forest often feature extensive views of the Great Sacandaga Lake, particularly on routes like the Scenic View of Ormsbee Road – Great Sacandaga Lake overlook loop from Lake Desolation State Forest. You'll also encounter lush forested areas and notable landmarks such as the Batchellerville Bridge.
Absolutely. Middle Grove State Forest offers several difficult routes designed for experienced road cyclists. The Scenic View of Ormsbee Road – Great Sacandaga Lake overlook loop from Lake Desolation State Forest is a prime example, covering 49.5 miles (79.7 km) with significant elevation changes, providing a demanding ride with rewarding views.
The best time for road biking in Middle Grove State Forest is typically from late spring through early autumn. During these months, the weather is generally mild, and the natural scenery is at its peak, offering comfortable riding conditions and vibrant forest views. Always check local weather forecasts before heading out.
The komoot community highly rates the road cycling experience in Middle Grove State Forest, with an average score of 5.0 stars. Riders often praise the diverse terrain, the scenic overlooks of Great Sacandaga Lake, and the opportunity to cycle through peaceful forested roads and across iconic bridges like the Batchellerville Bridge.
Yes, many of the popular road cycling routes in Middle Grove State Forest are designed as loops. This allows cyclists to start and finish at the same point, offering convenient exploration of the area's diverse landscapes. Examples include the View of Batchellerville Bridge loop from Daketown State Forest and the View of Batchellerville Bridge – Baptist Hill loop from Town of Galway.
While Middle Grove State Forest itself is a natural area, surrounding towns and communities may offer cafes, convenience stores, or other services for cyclists to refuel. It's advisable to carry sufficient water and snacks, especially on longer routes, and plan your stops in advance.
Parking availability can vary depending on your chosen starting point. Many routes originate from or pass through areas with designated parking, such as near state forest access points or trailheads. Always check specific route details on komoot for recommended parking locations to ensure a smooth start to your ride.
As a state forest, Middle Grove offers opportunities for wildlife viewing. Cyclists might encounter various bird species, deer, and other small forest animals, particularly during quieter times of the day or on less-trafficked roads. Maintaining a respectful distance and observing from afar is always recommended.


Browse the best Road cycling routes in other regions.