4.9
(14)
86
hikers
16
hikes
Hiking in Lone Mountain State Forest offers diverse landscapes across 3,624 acres in Morgan County, Tennessee. The terrain features predominantly upland hardwoods, with shortleaf and Virginia pine, and cove hardwoods near cooler slopes and streams. The forest is bordered by the Emory River to the west, Crooked Fork to the north, and Bitter Creek to the east, creating a substantial valley. Lone Mountain itself is one of Tennessee's prominent mountains, providing varied elevation for hikers.
Last updated: May 12, 2026
3.33km
01:03
200m
10m
Embark on an easy hike along the Smokey Bear Trail, a peaceful route winding through the dense woodlands of Lone Mountain State Forest. This trail offers a straightforward outdoor experience,…
5.0
(1)
5
hikers
7.89km
02:17
190m
190m
Hike the moderate 4.9-mile Alley Ford Trail in Obed Wild & Scenic River, featuring diverse terrain and a sandy beach at Alley Ford.

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1
hikers
11.9km
03:51
520m
520m
Hike the moderate 7.4-mile Ross Gap, Cumberland Trail, and Bird Mountain Loop in Frozen Head State Park, gaining 1703 feet.
4.7
(3)
17
hikers
11.7km
03:54
570m
570m
Hike the 7.3-mile North and South Old Mac Trail Loop in Frozen Head State Park for panoramic views and a challenging climb.
5.0
(1)
4
hikers
17.9km
05:55
820m
820m
Hike the difficult 11.1-mile Chimney Top and North Old Mac Trail Loop in Frozen Head State Park, featuring Chimney Tops and panoramic views.
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Popular around Lone Mountain State Forest
This is the easiest route down from Old Mac and sports a variety of beautiful wildflowers in the spring.
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The trail switchbacks up the north and west side of Chimney Top, following a singletrack path that hugs the steep forested hillside. By the time you reach the Chimney Tops (a series of rock formations near the top of the mountain), the hardest part of the trail is behind you.
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This is the fourth highest peak in Frozen Head, and in the winter you can get some nice views out across the park. There are some ruins near the top by Beech Fork.
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The Chimney Top Trail is steep but the summit and ridgeline are well worth it. In the winter when there is less foliage you get great views out from Frozen Head.
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The North Old Mac Trail is a relatively easy descent from here. You can also head south to the Panther Gap Rockhouse, a sandstone overhang that makes for a great picnic spot.
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The campsite is just north of the trail junction and has picnic tables and a couple of nice firepits. Backcountry camping in Frozen Head requires a reservation permit which can be obtained for $5 by calling the park office.
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There is plenty of parking at the trailhead, a gazebo with picnic tables, restrooms, and a trail map. From here you have great access to three different trails up Old Mac.
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This trail is much steeper than the North Old Mac Trail and climbs up the Judge Branch valley to the top of Old Mac. Much of the trail is beautiful, rugged, rocky singletrack.
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Lone Mountain State Forest offers a network of over 15 hiking trails, catering to various skill levels from moderate to difficult. These trails cover diverse terrain, including upland hardwoods and pine forests.
The trails in Lone Mountain State Forest range from moderate to strenuous. You'll find a good mix of routes, with 10 classified as moderate and 4 as difficult, offering challenges for different fitness levels. There is also 1 easy route available.
Yes, a prominent attraction is Coyote Point, an overlook near the summit that provides expansive views south into the Tennessee Valley. Another notable feature is Rankin Spring, which includes a small pond and picnic tables. The forest is also characterized by significant waterways like the Emory River, Crooked Fork, and Bitter Creek, adding to its scenic beauty.
While many trails are moderate to difficult, the forest does offer an interpretive nature trail, which is generally suitable for families looking for an educational and less strenuous experience. For a moderate option, consider the Alley Ford Trail, which is 4.9 miles long with a manageable elevation gain.
Lone Mountain State Forest is generally dog-friendly, allowing leashed dogs on its trails. However, always ensure your dog is under control and that you clean up after them to preserve the natural environment for all visitors.
The area is highly rated by the komoot community, with an average score of 4.9 stars from over 12 reviews. Hikers often praise the diverse landscapes, the challenging yet rewarding elevation changes, and the opportunity to explore varied forest terrain, from upland hardwoods to pine forests.
Yes, several circular routes are popular among hikers. Examples include the England Mountain loop (7.4 miles) and the Old Mac Mountain loop (7.3 miles), both offering varied forest terrain and significant elevation changes.
The forest is beautiful year-round, but spring and fall offer particularly pleasant hiking conditions with milder temperatures and vibrant foliage. Spring brings blooming wildflowers, while fall showcases stunning autumn colors. Summer can be warm and humid, while winter hiking is possible but may involve colder temperatures and potentially icy conditions on higher elevations.
Yes, notable features like Rankin Spring offer picnic tables, providing a convenient spot for a break. Coyote Point also has picnic tables. While specific restroom facilities may be limited, these designated areas offer places for rest and refreshment.
The terrain is predominantly characterized by upland hardwoods, with sections of shortleaf and Virginia pine. Along cooler, lower slopes and near streams, you'll find cove hardwoods, including eastern white pine and hemlock. The geological setting is defined by waterways, contributing to varied and often challenging paths.
Lone Mountain State Forest is quite isolated, and public transportation options directly to the forest are generally not available. Visitors typically access the area by private vehicle. It's advisable to plan for personal transport to reach the trailheads.
Parking is typically available at designated trailheads within the forest. Given its nature as a state forest, there are established access points for hikers, horseback riders, and mountain bikers. Specific parking details can often be found on official forest maps or local visitor information.
Yes, for experienced hikers seeking a challenge, routes like the Chimney Top & North Old Mac loop are classified as difficult. This particular route spans nearly 11.2 miles (17.9 km) and involves significant elevation changes, providing a strenuous and rewarding experience.


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