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Routes
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United States
Tennessee
Morgan County

Lone Mountain State Forest

The best walks and hikes in Lone Mountain State Forest

4.9

(14)

86

hikers

16

hikes

Hiking in Lone Mountain State Forest offers diverse landscapes across 3,624 acres in Morgan County, Tennessee. The terrain features predominantly upland hardwoods, with shortleaf and Virginia pine, and cove hardwoods near cooler slopes and streams. The forest is bordered by the Emory River to the west, Crooked Fork to the north, and Bitter Creek to the east, creating a substantial valley. Lone Mountain itself is one of Tennessee's prominent mountains, providing varied elevation for hikers.

Best hiking trails in Lone…

Last updated: May 12, 2026

#1.

Smokey Bear Trail

3.33km

01:03

200m

10m

Embark on an easy hike along the Smokey Bear Trail, a peaceful route winding through the dense woodlands of Lone Mountain State Forest. This trail offers a straightforward outdoor experience,…

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Easy

5.0

(1)

5

hikers

7.89km

02:17

190m

190m

Hike the moderate 4.9-mile Alley Ford Trail in Obed Wild & Scenic River, featuring diverse terrain and a sandy beach at Alley Ford.

Moderate
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Hike the moderate 7.4-mile Ross Gap, Cumberland Trail, and Bird Mountain Loop in Frozen Head State Park, gaining 1703 feet.

Moderate

4.7

(3)

17

hikers

Hike the 7.3-mile North and South Old Mac Trail Loop in Frozen Head State Park for panoramic views and a challenging climb.

Moderate

5.0

(1)

4

hikers

Hike the difficult 11.1-mile Chimney Top and North Old Mac Trail Loop in Frozen Head State Park, featuring Chimney Tops and panoramic views.

Hard
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Popular around Lone Mountain State Forest

Running Trails in Lone Mountain State Forest

Tips from the Community

Zachary
February 13, 2024, North Old Mac Trail

This is the easiest route down from Old Mac and sports a variety of beautiful wildflowers in the spring.

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Zachary
February 13, 2024, Chimney Top Trail

The trail switchbacks up the north and west side of Chimney Top, following a singletrack path that hugs the steep forested hillside. By the time you reach the Chimney Tops (a series of rock formations near the top of the mountain), the hardest part of the trail is behind you.

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Zachary
February 13, 2024, Little Fork Mountain

This is the fourth highest peak in Frozen Head, and in the winter you can get some nice views out across the park. There are some ruins near the top by Beech Fork.

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Zachary
February 13, 2024, Chimney Top Mountain

The Chimney Top Trail is steep but the summit and ridgeline are well worth it. In the winter when there is less foliage you get great views out from Frozen Head.

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Zachary
February 13, 2024, Panther Gap

The North Old Mac Trail is a relatively easy descent from here. You can also head south to the Panther Gap Rockhouse, a sandstone overhang that makes for a great picnic spot.

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Zachary
February 13, 2024, Tub Spring Campsite

The campsite is just north of the trail junction and has picnic tables and a couple of nice firepits. Backcountry camping in Frozen Head requires a reservation permit which can be obtained for $5 by calling the park office.

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Zachary
February 13, 2024, Old Mac Trailhead

There is plenty of parking at the trailhead, a gazebo with picnic tables, restrooms, and a trail map. From here you have great access to three different trails up Old Mac.

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Zachary
February 13, 2024, South Old Mac Trail

This trail is much steeper than the North Old Mac Trail and climbs up the Judge Branch valley to the top of Old Mac. Much of the trail is beautiful, rugged, rocky singletrack.

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Frequently Asked Questions

How many hiking trails are there in Lone Mountain State Forest?

Lone Mountain State Forest offers a network of over 15 hiking trails, catering to various skill levels from moderate to difficult. These trails cover diverse terrain, including upland hardwoods and pine forests.

What are the general difficulty levels of trails in Lone Mountain State Forest?

The trails in Lone Mountain State Forest range from moderate to strenuous. You'll find a good mix of routes, with 10 classified as moderate and 4 as difficult, offering challenges for different fitness levels. There is also 1 easy route available.

Are there any notable viewpoints or natural features to see while hiking?

Yes, a prominent attraction is Coyote Point, an overlook near the summit that provides expansive views south into the Tennessee Valley. Another notable feature is Rankin Spring, which includes a small pond and picnic tables. The forest is also characterized by significant waterways like the Emory River, Crooked Fork, and Bitter Creek, adding to its scenic beauty.

Are there any family-friendly hiking options in Lone Mountain State Forest?

While many trails are moderate to difficult, the forest does offer an interpretive nature trail, which is generally suitable for families looking for an educational and less strenuous experience. For a moderate option, consider the Alley Ford Trail, which is 4.9 miles long with a manageable elevation gain.

What is the dog policy for hiking trails in Lone Mountain State Forest?

Lone Mountain State Forest is generally dog-friendly, allowing leashed dogs on its trails. However, always ensure your dog is under control and that you clean up after them to preserve the natural environment for all visitors.

What do other hikers enjoy most about hiking in Lone Mountain State Forest?

The area is highly rated by the komoot community, with an average score of 4.9 stars from over 12 reviews. Hikers often praise the diverse landscapes, the challenging yet rewarding elevation changes, and the opportunity to explore varied forest terrain, from upland hardwoods to pine forests.

Are there any circular hiking routes available?

Yes, several circular routes are popular among hikers. Examples include the England Mountain loop (7.4 miles) and the Old Mac Mountain loop (7.3 miles), both offering varied forest terrain and significant elevation changes.

What is the best time of year to visit Lone Mountain State Forest for hiking?

The forest is beautiful year-round, but spring and fall offer particularly pleasant hiking conditions with milder temperatures and vibrant foliage. Spring brings blooming wildflowers, while fall showcases stunning autumn colors. Summer can be warm and humid, while winter hiking is possible but may involve colder temperatures and potentially icy conditions on higher elevations.

Are there facilities like restrooms or picnic areas in the forest?

Yes, notable features like Rankin Spring offer picnic tables, providing a convenient spot for a break. Coyote Point also has picnic tables. While specific restroom facilities may be limited, these designated areas offer places for rest and refreshment.

What kind of terrain can I expect on the trails?

The terrain is predominantly characterized by upland hardwoods, with sections of shortleaf and Virginia pine. Along cooler, lower slopes and near streams, you'll find cove hardwoods, including eastern white pine and hemlock. The geological setting is defined by waterways, contributing to varied and often challenging paths.

Is public transportation available to Lone Mountain State Forest?

Lone Mountain State Forest is quite isolated, and public transportation options directly to the forest are generally not available. Visitors typically access the area by private vehicle. It's advisable to plan for personal transport to reach the trailheads.

Where can I find parking for the hiking trails?

Parking is typically available at designated trailheads within the forest. Given its nature as a state forest, there are established access points for hikers, horseback riders, and mountain bikers. Specific parking details can often be found on official forest maps or local visitor information.

Are there any longer, more challenging hikes for experienced trekkers?

Yes, for experienced hikers seeking a challenge, routes like the Chimney Top & North Old Mac loop are classified as difficult. This particular route spans nearly 11.2 miles (17.9 km) and involves significant elevation changes, providing a strenuous and rewarding experience.

Most popular routes in Lone Mountain State Forest

Running Trails in Lone Mountain State Forest

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