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Running Trails
Czech Republic

Benešov

The best running trails around Benešov

5.0

(2)

271

runners

33

runs

Jogging around Benešov offers diverse terrain, from the rugged, hilly Benešov Uplands to picturesque routes along the Vltava and Sázava Rivers. The region is characterized by extensive forests and rolling hills, providing a natural environment for outdoor activities. This varied landscape includes medium-high hills and river valleys, making it suitable for a range of running experiences.

Best jogging routes around Benešov

  • The most popular jogging route is Šiberna [Benešov u Prahy] loop from zámek Konopiště, a 6.8 miles (11.0…

Last updated: May 3, 2026

31

runners

#1.

Šiberna [Benešov u Prahy] loop from Chlístov

11.0km

01:14

110m

110m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

27

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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24

runners

21.9km

02:34

470m

470m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

12

runners

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

13

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

12

runners

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Tips from the Community

Paolo
August 10, 2019, Pathway to Konopiště Castle

Direction to the Konopiste Castle

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Frequently Asked Questions

How many running routes are available in the Benešov region?

The Benešov region offers a wide selection of routes for runners, with over 30 different paths to explore. These range from easy jogs to more challenging trail runs, catering to various fitness levels.

What kind of terrain can I expect on the running trails around Benešov?

You can expect a diverse landscape for running in Benešov. The region features the rugged, hilly Benešov Uplands, offering engaging and challenging routes. There are also picturesque, flatter paths along the Vltava and Sázava Rivers, as well as numerous trails through lush forests and rolling hills. This variety ensures options for all preferences, from gentle jogs to strenuous climbs.

Are there any easy running routes suitable for beginners in Benešov?

Yes, Benešov has several easy running routes perfect for beginners or those looking for a relaxed jog. For instance, the Running loop from zámek Konopiště is an easy option, offering a pleasant experience around the castle grounds.

What do other runners enjoy most about the trails in Benešov?

The running routes in Benešov are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the varied terrain, the beautiful natural surroundings, and the well-maintained paths that lead through forests, along rivers, and past historical landmarks like Konopiště Castle.

Are there any circular running routes in the Benešov area?

Yes, many of the running routes in Benešov are circular, allowing you to start and finish at the same point. A popular example is the Zámecký rybník loop from Benešov u Prahy, which offers a scenic round trip.

Can I bring my dog on the running trails around Benešov?

Generally, many trails in the Benešov region are dog-friendly, especially those through forests and open countryside. However, specific rules may apply in protected areas or around attractions like Konopiště Castle grounds, where dogs might need to be on a leash. Always check local signage for regulations.

Are there family-friendly running paths in Benešov?

Yes, Benešov offers several family-friendly running paths. Routes with gentler inclines and scenic surroundings, such as those around Konopiště Castle Park, are ideal for families. The extensive gardens and parkland provide a safe and enjoyable environment for all ages.

What natural features or landmarks can I see while running in Benešov?

While running in Benešov, you can encounter a variety of natural features and historical landmarks. The Benešov Uplands offer stunning views, and river valleys provide picturesque scenery. You might also run past significant sites like Konopiště Castle, or enjoy views of the Slapy Reservoir, depending on your chosen route.

Where can I find parking near the running trails in Benešov?

Parking is generally available at key starting points for many running routes. For trails around Konopiště Castle, there are designated parking areas. For other routes, especially those starting in smaller villages or natural areas, look for public parking or roadside spots that are safe and permitted.

What is the best time of year for running in Benešov?

The Benešov region is beautiful for running throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery, with spring bringing blooming nature and autumn showcasing colorful foliage. Summer is also great, especially for shaded forest trails, while winter can offer unique snowy landscapes, though some trails might be icy or muddy.

Are there any challenging trail running options in the Benešov area?

Absolutely. For those seeking a more strenuous workout, the Benešov Uplands provide numerous challenging trail running options with significant elevation changes. Routes like PR Podlesí loop from Načeradec or Running loop from Vlašim are classified as difficult, featuring substantial climbs and varied natural landscapes.

Can I reach running paths in Benešov using public transport?

Yes, Benešov is accessible by public transport, and many running routes can be reached from the town center or nearby villages. For example, routes around Konopiště Castle are a short distance from Benešov, which has train and bus connections. For trails further afield, local bus services might connect to trailheads, though options may be more limited.

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