255
runners
22
runs
Jogging routes around The Municipal District of Navan offer a diverse range of outdoor experiences, characterized by picturesque river walks, greenways, and historical landscapes. The region's terrain is generally flat, making it accessible for various fitness levels, with routes often following the banks of the River Boyne and River Blackwater. Mixed woodland and open countryside provide varied scenery for runners.
Last updated: May 18, 2026
47
runners
13.3km
01:22
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
6.00km
00:37
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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21
runners
9.59km
01:00
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
4.98km
00:31
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
15
runners
4.90km
00:30
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
10
runners
12.1km
01:15
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
11.1km
01:10
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
11.8km
01:13
50m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
8.58km
00:53
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around The Municipal District of Navan
Beautiful old lock and lock-keepers cottage along the River Boyne.
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From here you can enjoy views across the River Boyne of the once mighty Dunmoe Castle. The castle is four storeys and dates back to the 15th-century when it was home to the D'Arcy family.
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Beautiful 18th-century single-arch stone bridge that runs over the canal.
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Good cycle path next to the River Boyne and a great option instead of the busier roads nearby.
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The castle is an Anglo-Norman donjon (keep). It was originally a rectangle (15 Γ 10 m, 16 Γ 11 yds) with a tower at each corner. Two of these towers have crumbled, as has the entire back part of the castle. The ground floor is buried but was vaulted and had a loft and arrowslits on the south wall. The newel stairs in the southwest tower have a gun loop. A nearby chapel contains the tombs of the D'Arcys. (https://en.wikipedia.org/wiki/Dunmoe_Castle)
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Old canal lock together with abandoned lock keeper's house.
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The Municipal District of Navan offers a diverse selection of over 20 running routes. These range from easy loops to more challenging moderate trails, catering to various fitness levels.
Yes, there are several easy running routes perfect for beginners. For example, the Running loop from Navan Rural ED is an easy 4.9 km path, and the Running loop from Athlumney Castle offers another easy 4.9 km option.
Absolutely. Many of the routes in the Municipal District of Navan are designed as loops, offering a convenient circular experience. A popular choice is the Running loop from Navan, a moderate 5.9 km path, or the Athlumney Bridge loop from Athlumney Castle, which is 9.6 km.
Runners in Navan can enjoy picturesque river walks, greenways, and historical landscapes. Many routes follow the banks of the River Boyne and River Blackwater, offering lush greenery and opportunities to spot wildlife. You'll find mixed woodland, open countryside, and views of historical sites like Dunmoe Castle Ruins.
Yes, many routes, particularly those along the greenways and park paths, are suitable for families and buggies due to their generally flat terrain. Blackwater Park, for instance, offers a 1.6 km loop trail that is very accessible. The Boyne Valley to Lakelands Greenway also provides dedicated car-free environments.
Many of the outdoor trails in the Municipal District of Navan, including sections of the Ramparts Walk and the Boyne Valley to Lakelands Greenway, are generally dog-friendly. However, it's always recommended to keep dogs on a leash and be mindful of local signage and other users.
The running routes in Navan are rich with history. Along the Ramparts Walk, you can pass by the ruins of Black Castle House, Dunmoe Castle Ruins, and Ardmulchan Church. The Athlumney Bridge is another notable historical point of interest. Further afield, but contributing to the region's charm, are sites like Bective Abbey.
Parking is often available near popular trailheads and parks. For instance, Blackwater Park has dedicated parking. For routes like the Ramparts Walk or sections of the Boyne Valley to Lakelands Greenway, access points in Navan often have nearby parking. Public transport options to Navan are available, and local bus services may connect to areas near some trailheads.
Yes, as Navan is a vibrant town, you'll find cafes, pubs, and restaurants in the town center, which is accessible from many of the riverside routes. Specific amenities might be found closer to Blackwater Park or along the main access points of the Boyne Navigation Towpath.
The Municipal District of Navan offers enjoyable jogging conditions throughout the year. Spring brings beautiful bluebells along woodland paths, while summer provides longer daylight hours. Autumn offers stunning foliage, and even winter runs can be pleasant, though it's always wise to check local weather forecasts and dress appropriately for the Irish climate.
Yes, Blackwater Park in Navan hosts a weekly free 5k community event called Navan parkrun. This provides a structured and social opportunity for runners of all abilities to participate in a timed run.
The Boyne Valley to Lakelands Greenway is a 30 km greenway that follows an old railway line, connecting Navan to Kingscourt. Sections of this greenway, such as the 3.7 km stretch from Blackwater Park in Navan to Gibbstown Station, are ideal for running as they offer dedicated car-free environments. You can find more information about it on Wikipedia.
Experienced runners will find several longer routes. The Boyne Navigation Towpath run is a substantial 13.3 km trail, offering scenic river views. Another option is the Running loop from Navan (Kilcarne Bridge), which covers 12.1 km.


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