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Routes
Running Trails
Ireland
Meath

The Municipal District of Navan

Routes
Running Trails
Ireland
Meath

The Municipal District of Navan

The best running trails around The Municipal District of Navan

255

runners

22

runs

Jogging routes around The Municipal District of Navan offer a diverse range of outdoor experiences, characterized by picturesque river walks, greenways, and historical landscapes. The region's terrain is generally flat, making it accessible for various fitness levels, with routes often following the banks of the River Boyne and River Blackwater. Mixed woodland and open countryside provide varied scenery for runners.

Best jogging routes around The Municipal District of Navan

  • The most popular jogging route is Boyne Navigation Towpath run, an 8.2 miles (13.3 km) trail that takes 1 hour 22 minutes to complete, offering scenic river views and historical sites along the Boyne Navigation Towpath.
  • Another top favourite among local runners is Running loop from Navan, a moderate 3.7 miles (5.9 km) path that offers a balanced experience through local landscapes.
  • Local runners also love the Athlumney Bridge loop from Athlumney Castle, a 6.0 miles (9.6 km) trail leading through riverside paths and historical points of interest, often completed in about 59 minutes.
  • Jogging around The Municipal District of Navan is defined by river walks, greenways, and historical landscapes. The network offers options for different ability levels, from easy loops to longer, moderate routes.
  • The guide includes highly-rated routes that showcase the best of the region's landscape. More than 260 runners have used komoot to explore The Municipal District of Navan's varied terrain.

Last updated: May 18, 2026

47

runners

#1.

Boyne Navigation Towpath run

13.3km

01:22

60m

60m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

17

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

15

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around The Municipal District of Navan

Hiking around The Municipal District of Navan

Road Cycling Routes around The Municipal District of Navan

Cycling around The Municipal District of Navan

Tips from the Community

Grace Mulligan
March 24, 2023, Old Canal Lock and Lock Keeper's House

Beautiful old lock and lock-keepers cottage along the River Boyne.

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From here you can enjoy views across the River Boyne of the once mighty Dunmoe Castle. The castle is four storeys and dates back to the 15th-century when it was home to the D'Arcy family.

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Beautiful 18th-century single-arch stone bridge that runs over the canal.

2

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Good cycle path next to the River Boyne and a great option instead of the busier roads nearby.

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The castle is an Anglo-Norman donjon (keep). It was originally a rectangle (15 Γ— 10 m, 16 Γ— 11 yds) with a tower at each corner. Two of these towers have crumbled, as has the entire back part of the castle. The ground floor is buried but was vaulted and had a loft and arrowslits on the south wall. The newel stairs in the southwest tower have a gun loop. A nearby chapel contains the tombs of the D'Arcys. (https://en.wikipedia.org/wiki/Dunmoe_Castle)

4

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Old canal lock together with abandoned lock keeper's house.

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Frequently Asked Questions

How many running routes are available in the Municipal District of Navan?

The Municipal District of Navan offers a diverse selection of over 20 running routes. These range from easy loops to more challenging moderate trails, catering to various fitness levels.

Are there any easy running routes suitable for beginners in Navan?

Yes, there are several easy running routes perfect for beginners. For example, the Running loop from Navan Rural ED is an easy 4.9 km path, and the Running loop from Athlumney Castle offers another easy 4.9 km option.

Can I find circular running routes in the area?

Absolutely. Many of the routes in the Municipal District of Navan are designed as loops, offering a convenient circular experience. A popular choice is the Running loop from Navan, a moderate 5.9 km path, or the Athlumney Bridge loop from Athlumney Castle, which is 9.6 km.

What kind of scenery can I expect on the running trails around Navan?

Runners in Navan can enjoy picturesque river walks, greenways, and historical landscapes. Many routes follow the banks of the River Boyne and River Blackwater, offering lush greenery and opportunities to spot wildlife. You'll find mixed woodland, open countryside, and views of historical sites like Dunmoe Castle Ruins.

Are the running routes in Navan suitable for families or those with buggies?

Yes, many routes, particularly those along the greenways and park paths, are suitable for families and buggies due to their generally flat terrain. Blackwater Park, for instance, offers a 1.6 km loop trail that is very accessible. The Boyne Valley to Lakelands Greenway also provides dedicated car-free environments.

Are there dog-friendly running trails in the Municipal District of Navan?

Many of the outdoor trails in the Municipal District of Navan, including sections of the Ramparts Walk and the Boyne Valley to Lakelands Greenway, are generally dog-friendly. However, it's always recommended to keep dogs on a leash and be mindful of local signage and other users.

What historical sites or attractions can I see while jogging in Navan?

The running routes in Navan are rich with history. Along the Ramparts Walk, you can pass by the ruins of Black Castle House, Dunmoe Castle Ruins, and Ardmulchan Church. The Athlumney Bridge is another notable historical point of interest. Further afield, but contributing to the region's charm, are sites like Bective Abbey.

Where can I find parking or public transport access for these running routes?

Parking is often available near popular trailheads and parks. For instance, Blackwater Park has dedicated parking. For routes like the Ramparts Walk or sections of the Boyne Valley to Lakelands Greenway, access points in Navan often have nearby parking. Public transport options to Navan are available, and local bus services may connect to areas near some trailheads.

Are there any amenities like cafes or pubs near the running trails?

Yes, as Navan is a vibrant town, you'll find cafes, pubs, and restaurants in the town center, which is accessible from many of the riverside routes. Specific amenities might be found closer to Blackwater Park or along the main access points of the Boyne Navigation Towpath.

What is the best season for jogging in the Municipal District of Navan?

The Municipal District of Navan offers enjoyable jogging conditions throughout the year. Spring brings beautiful bluebells along woodland paths, while summer provides longer daylight hours. Autumn offers stunning foliage, and even winter runs can be pleasant, though it's always wise to check local weather forecasts and dress appropriately for the Irish climate.

Is there a community running event in Navan?

Yes, Blackwater Park in Navan hosts a weekly free 5k community event called Navan parkrun. This provides a structured and social opportunity for runners of all abilities to participate in a timed run.

What is the Boyne Valley to Lakelands Greenway, and can I run on it?

The Boyne Valley to Lakelands Greenway is a 30 km greenway that follows an old railway line, connecting Navan to Kingscourt. Sections of this greenway, such as the 3.7 km stretch from Blackwater Park in Navan to Gibbstown Station, are ideal for running as they offer dedicated car-free environments. You can find more information about it on Wikipedia.

Are there any longer running routes for experienced runners?

Experienced runners will find several longer routes. The Boyne Navigation Towpath run is a substantial 13.3 km trail, offering scenic river views. Another option is the Running loop from Navan (Kilcarne Bridge), which covers 12.1 km.

Most popular routes around The Municipal District of Navan

Easy hikes around The Municipal District of Navan

Most popular attractions around The Municipal District of Navan

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