4.6
(70)
1,748
runners
196
runs
Jogging around Pruszków offers access to diverse natural landscapes and well-maintained green spaces on the western edge of the Warsaw metropolitan area. The region features a mix of urban parks, extensive forest reserves, and scenic waterways, providing varied terrain for runners. These areas include ancient oak and pine stands, open meadows, and pathways alongside reservoirs and canals. The terrain generally consists of gentle gradients, making it suitable for a range of fitness levels.
Last updated: July 13, 2026
5.0
(2)
29
runners
10.8km
01:08
40m
40m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
5.0
(1)
164
runners
5.73km
00:38
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
61
runners
13.5km
01:24
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
51
runners
4.98km
00:32
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.2
(5)
46
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
52
runners
11.5km
01:18
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
25
runners
6.43km
00:41
20m
20m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
17
runners
13.0km
01:25
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
7.54km
00:49
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
18
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Pruszków
Running Trails around gmina Michałowice
Running Trails in Las Młochowski
Running Trails around gmina Brwinów
Running Trails around Nadarzyn
Running Trails around Podkowa Leśna
Running Trails around Milanówek
Running Trails around Raszyn
Running Trails in Lasy Sękocińskie
Cycling around Pruszków
Hiking around Pruszków
You will walk every road that the Lord commanded you
1
0
Municipal park located in the central part of Pruszków. It covers an area of 23.25 ha, including water bodies of 8.5 ha, and is recognized as a monument entered in the register of monuments under number 623403. The park was established at the request of Count Antoni Potulicki in the second half of the 19th century as an environment for the Potulicki neoclassical palace, designed by the German architect Karol Sparman. In line with the prevailing trends of the time, the composition took into account the existing terrain and the natural water system consisting of an old riverbed of the Utrata river and four ponds with a total area of 8.5 ha. In their vicinity grow alders, elms, as well as ashes, birches, and lindens, while along the old riverbed there is a complex of marshy sedge and reed communities. On the largest pond, there is an island on which a statue of the Blessed Virgin Mary has been placed, which is illuminated after dark. In 2010, a fountain was launched in its central part, which, apart from its aesthetic qualities, also serves an oxygenating function.
0
0
Witold Pilecki, alias "Witold", "Druh"; conspiratorial names "Roman Jezierski", "Tomasz Serafiński", "Leon Bryjak", "Jan Uznański", "Witold Smoliński"; code T-IV[1] (born April 30?/May 13, 1901 in Ołoniec, died May 25, 1948 in Warsaw) – captain of the Polish Army cavalry, co-founder of the Polish Secret Army, soldier of the Home Army, prisoner and organizer of the resistance movement in the Auschwitz concentration camp. Author of reports on the Holocaust, the so-called Pilecki Reports. Accused and sentenced to death by the communist authorities of the People's Republic of Poland, executed in 1948. The verdict was annulled in 1990. In 2006, he was posthumously awarded the Order of the White Eagle, in 2013 he was promoted to the rank of colonel. Hello and glory to the heroes!
0
0
The chapel standing surrounded by trees is linked by human memory to the years of the January Uprising. At that time, the graves and places where patriots were executed could not be described, a sign was placed on them - a cross, a stone, and information about who, when and why died was passed down orally from generation to generation. [Krystyna Ładyżyńska-Adamowicz, Chapels of the Grodzisk Mazowiecki commune]
0
0
The place is cool, but riding a bike there freely is a different story :-)
0
0
Cool - I like it :-). Come to the fence :-)
0
1
The creator of the monumental likeness is Dawid Celak, who won the competition announced by the mayor of the city - the creation of the mural was one of the elements of the celebration of the Year of Wacław Kowalski in the commune. The artist won based on the best composition, aesthetics, visual appeal and originality. The mural was created at the restored transformer station, which is located at the intersection of Pszczelińska and Wilsona streets (next to the post office). The famous actor, known for his role as Pawlak in the cult trilogy "Sami Swoi", was a resident of Brwinów for many years. He died on October 27, 1990 and was buried in the parish cemetery in Brwinów with his wife and son.
0
0
Pruszków offers a wide selection of running routes, with over 170 trails documented on komoot. These range from easy paths to more challenging runs, catering to various fitness levels.
You'll find a diverse range of terrains, from well-maintained paved pathways in parks like Pruszków Park and Park Potulickich, to singletrack trails near waterways and through ancient forest reserves such as the Młochowski Grąd Nature Reserve. The region's natural beauty includes open meadows and paths alongside reservoirs and canals.
Yes, Pruszków has several easy jogging routes perfect for beginners. For example, the Running loop from gmina Michałowice is an easy 3.1-mile (5 km) path. Many of the park trails, like those in Pruszków Park, also offer gentle gradients.
Absolutely. Many of the routes in Pruszków are circular, allowing you to start and finish at the same point. A popular option is the Podkowa Leśna Loop - Las Młochowski, which is 6.7 miles (10.8 km) and takes you through ancient forests.
Yes, Pruszków's landscape includes several routes near water. The Komorowski Reservoir loop from Komorów is a great option, offering scenic views of the reservoir. Park Potulickich also features extensive bodies of water and canals along its trails.
While running, you can explore natural attractions like the Młochowski Grąd Nature Reserve with its ancient oak and pine stands, or the scenic Komorowski Reservoir. The Raszyn Ponds Nature Reserve also offers a tranquil environment for nature observation.
Yes, some routes offer glimpses of local landmarks. For instance, the Wacław Kowalski Mural – Lody Quattro Si loop from Brwinów passes by the Mural of Wacław Kowalski in Brwinów. Additionally, the historic Park Potulickich features old trees and unique architecture.
The running routes in Pruszków are highly rated by the komoot community, with an average score of 4.5 stars from nearly 50 reviews. Over 1,400 runners have explored the area, often praising the diverse terrain, well-maintained paths, and the peaceful natural environments found within the parks and forest reserves.
Yes, many of Pruszków's parks offer family-friendly running options. Pruszków Park and Park Potulickich, with their well-maintained pathways and open spaces, are ideal for families. The educational trail in Młochowski Grąd Nature Reserve, the Leśna Ostoja, is an easy 2.2-mile (3.53 km) loop that's also suitable.
Many of the natural areas and parks in Pruszków are dog-friendly, provided dogs are kept on a leash. Forest reserves like Bolesław Hryniewiecki Nature Reserve and Młochowski Grąd Nature Reserve, as well as the larger parks, generally welcome dogs, offering plenty of space for both you and your pet to enjoy a run.
For a quieter experience, consider exploring the trails within the larger forest reserves such as the Bolesław Hryniewiecki Nature Reserve or the Młochowski Grąd Nature Reserve. These areas offer extensive networks of trails through ancient forests, providing a more secluded running environment compared to the central town parks.
Pruszków offers excellent jogging opportunities year-round. Spring and autumn provide pleasant temperatures and beautiful scenery with blooming flowers or vibrant foliage. Summer is great for early morning or late evening runs, while winter can be enjoyed on cleared paths in parks or through snowy forest trails for a unique experience.


Check out more Running Trails & Routes throughout Pruszków below and find the perfect route in your destination.
Browse the best Running Trails & Routes in other regions.