Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
Poland
Łódź Voivodeship
powiat łowicki

gmina Zduny

The best running trails around gmina Zduny

4.8

(12)

139

runners

39

runs

Jogging around gmina Zduny offers a variety of routes through its diverse landscape. The region is characterized by relatively flat terrain with gentle elevation changes, making it suitable for various fitness levels. Many running routes follow local paths, often near agricultural areas or through the outskirts of towns, providing a mix of open views and local scenery. Natural features such as the Barycz Valley Landscape Park and extensive lake systems offer scenic running trails.

Best jogging routes around gmina Zduny

Last updated: May 23, 2026

10

runners

#1.

Beach on the Bzura loop from Łowicz

9.64km

01:00

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

4

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

4

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

5.0

(1)

3

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
Sign up for free to see 35 more runs around gmina Zduny.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around gmina Zduny

Road Cycling Routes around gmina Zduny

Cycling around gmina Zduny

Hiking around gmina Zduny

Tips from the Community

Mr.O.
May 3, 2025, Plaża Nad Bzurą

Beach and marina of the Bzura waterway.

Translated by Google

1

0

It smells a bit like the PRL to me

Translated by Google

0

1

Right next to the starting point of kayaking trips.

Translated by Google

0

0

The monument to Wincenty Witos - the peasant leader of the Polish people's movement, founder and president of PSL "Piast", and three-time Prime Minister of Poland was erected in Łowicz in 2020, but the ceremonial unveiling took place only, due to the pandemic, in 2021.

Translated by Google

0

0

The historical mural was created on the initiative of the Historical Association of the 10th Infantry Regiment in Łowicz in the Kostka housing estate in Łowicz. The painting commemorates three figures associated with the regiment and Łowicz sports. They are: - boxing enthusiast and physical education teacher, platoon leader Zdzisław "Lelon" Lelonkiewicz; - former Cracovia footballer, referee and PZPN activist, colonel Franciszek Jachieć; - captain Andrzej Drozd, participant of the Polish-Bolshevik war, prisoner of war in the Starobielsk camp, who was murdered in Kharkiv.

Translated by Google

0

0

Adam K
April 11, 2024, Plaża Nad Bzurą

Local Copacabana. A homely place.

Translated by Google

0

0

Cobbo
October 19, 2023, Plaża Nad Bzurą

City beach with palm trees :)

Translated by Google

0

0

Frequently Asked Questions

How many running routes are available in gmina Zduny?

There are over 30 running routes available in gmina Zduny, catering to various fitness levels. You'll find a good mix of easy, moderate, and a few more challenging options.

Are there easy running routes for beginners in gmina Zduny?

Yes, gmina Zduny offers 8 easy running routes perfect for beginners or those looking for a relaxed jog. An example is the Running loop from Guźnia, which is about 4.3 km (2.7 miles) long.

What kind of terrain can I expect on the running trails in gmina Zduny?

The region is characterized by relatively flat terrain with gentle elevation changes. Many running routes follow local paths, often near agricultural areas or through the outskirts of towns, providing a mix of open views and local scenery, including riverine paths and open fields.

Are there circular running routes in gmina Zduny?

Yes, many of the running routes in gmina Zduny are circular, offering convenient loop options. For instance, the popular Beach on the Bzura loop from Łowicz is a 9.6 km (6.0 miles) circular trail.

What are some scenic points of interest I can see while running in gmina Zduny?

While running in gmina Zduny, you might encounter various local landmarks. For example, the Wincenty Witos Monument loop from Łowicz passes by the Wincenty Witos Monument. Other nearby attractions include the General Stanisław Klicki Tower and the Old Market Square in Łowicz.

How do other runners rate the trails in gmina Zduny?

The running routes in gmina Zduny are highly rated by the komoot community, with an average score of 4.8 stars from over 10 reviews. Runners often praise the varied terrain and accessible paths.

Are there any challenging running routes for experienced runners?

While most routes are easy to moderate, there is at least one difficult running route for those seeking a greater challenge. The region's generally flat terrain means 'difficult' often refers to longer distances or varied surfaces rather than significant elevation.

What are the typical distances and durations for running routes in gmina Zduny?

Running routes in gmina Zduny vary in length, from shorter jogs of around 4-5 km (2.5-3 miles) taking about 30-40 minutes, to longer runs of 10-12 km (6-7.5 miles) that can take over an hour. For example, the Running loop from Osiedle Stanisława Noakowskiego is 5.2 km (3.2 miles) and takes about 30 minutes.

Can I bring my dog on the running trails in gmina Zduny?

Generally, dogs are welcome on many outdoor trails in gmina Zduny. However, it's always best to keep your dog on a leash, especially when passing through agricultural areas or near residential zones, and to check for any specific local regulations on individual routes.

Where can I find parking for the running trails in gmina Zduny?

Many running routes in gmina Zduny start from towns or residential areas, where street parking or small public parking lots may be available. For routes starting from specific points, it's advisable to check the komoot tour details for trailhead information and suggested parking spots.

Are there any less crowded running options in gmina Zduny?

While popular routes like the Beach on the Bzura loop from Łowicz can see more activity, exploring some of the less-trafficked local paths or running during off-peak hours (early mornings or late afternoons) can offer a more solitary experience. The region has many routes, so variety is available.

Are there any family-friendly jogging trails in gmina Zduny?

Yes, many of the easier and moderate routes in gmina Zduny are suitable for families. The relatively flat terrain makes them accessible for various ages and fitness levels. Look for routes with shorter distances and minimal elevation gain for a pleasant family outing.

Most popular routes around gmina Zduny

Road Cycling Routes around gmina Zduny

Most popular attractions around gmina Zduny

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

gmina ŁowiczŁowiczŁyszkowiceDomaniewicegmina Głownogmina BielawyNieborówChąśnogmina Kocierzew PołudniowyLas Stanisławów

Nearby adventure guides

Things to Do around powiat łowicki

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy