4.9
(16)
583
runners
68
runs
Jogging routes around Tomaszów Mazowiecki traverse a varied landscape shaped by the Pilica River, known for its meandering course and diverse ecosystems. The region features extensive forest complexes, including proximity to Puszcza Spalska, and the unique Niebieskie Źródła Nature Reserve with its distinctive karst springs. Runners can also find paths near the Sulejowski Reservoir and through urban green spaces, offering a mix of natural and semi-urban running environments. The terrain includes gentle hills and tranquil ponds, providing an inviting atmosphere…
Last updated: May 23, 2026
32
runners
13.6km
01:27
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
27
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
25
runners
13.5km
01:31
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
runners
7.84km
00:51
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
21.2km
02:26
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Someone mixed up the photos of the dam and the pier.
0
0
A lot of water for Łódź
0
0
The Biała Góra mine viewing point is located in Smardzewice, near Tomaszów Mazowiecki. It is a modern viewing platform located on the area of a reclaimed sand pit, offering a panoramic view of the surrounding forests, a reclaimed pond and parts of the former mine. The facility is available to tourists 24 hours a day, and there is a parking lot and a bike path around the Sulejowski Reservoir nearby, making it a convenient point on the route of road cyclists.
1
0
Created by the Association of Friends of Pilica and Nadpilicz and local government authorities in 1999. Its purpose is to conduct historical and ecological education and to preserve mementos from the past. On April 19, 2005, it began operating as a local government cultural institution subordinate directly to the City Office in Tomaszów Mazowiecki. In 2015, the institution was honored with the Pro Publico Bono Medal of Sabina Nowicka. Since January 1, 2016, the Pilica River Open-Air Museum has been a branch of the Municipal Cultural Center in Tomaszów Mazowiecki.
0
0
The Pilica River Open-Air Museum in Tomaszów Mazowiecki is a unique place combining history, ecology and military. It was established in 1999, and its main attraction is the historic water mill from Kuźnica Żerechowska. In the open-air museum you can also see a wooden tsarist hermitage from Spała, models of mills and bridges and the largest collection of millstones in Poland. An important element of the exhibition is the military section, which contains a unique Sd.Kfz.8 artillery tractor, excavated from Pilica and restored.
2
0
An interesting open-air museum. There is a water mill with equipment, 30 millstones, military items (Pilica war trophies), and even a building that used to be the Tsar's toilet! A bit of a mix of everything, but interesting!
1
0
A holiday resort on the Pilica River in the former Pilicka Forest, currently the Spała Landscape Park. There are parks and forests around, great bicycle paths, you can spend many hours cycling here.
0
0
See how this place is changing for the better, of course.
0
0
There are over 50 dedicated running routes around Tomaszów Mazowiecki listed on komoot. These routes offer a diverse range of experiences, from easy urban loops to more challenging long-distance runs through natural landscapes.
You can expect a varied terrain for running in Tomaszów Mazowiecki. Many routes feature riverside paths along the Pilica River, forest trails through extensive complexes like Puszcza Spalska, and paths around the scenic Sulejowski Reservoir. There are also urban green spaces and educational trails, such as those found in the Niebieskie Źródła Nature Reserve.
Yes, Tomaszów Mazowiecki offers several easy running routes perfect for beginners. There are 8 routes classified as 'easy', such as the Running loop from Osiedle Zielona, which is just under 5 km and takes about 30 minutes to complete. These routes typically have minimal elevation gain and are great for a relaxed jog.
Absolutely. For those seeking a greater challenge, Tomaszów Mazowiecki has 7 routes classified as 'difficult'. An example is the Pilica River Open-Air Museum – Dam on the Sulejow Reservoir loop from Tomaszów Mazowiecki, an 18.5 km path offering extensive views and a more demanding experience.
Many of the running routes in Tomaszów Mazowiecki are designed as circular loops, allowing you to start and finish at the same point without retracing your steps. Examples include the popular Baśniowa loop from Osiedle Wyzwolenia I and the Smardzewice Dam loop from Osiedle Wyzwolenia I.
While jogging, you can encounter several unique natural attractions. The Niebieskie Źródła Nature Reserve, known for its mesmerizing blue-green karst springs, offers tranquil paths. The meandering Pilica River provides picturesque riverside views, and the vast Sulejów Reservoir offers scenic water vistas. You might also pass by the Nagórzyce Caves on some routes.
Yes, many of the easier and moderate routes are suitable for families. The well-maintained paths in urban parks and educational trails within areas like the Niebieskie Źródła Nature Reserve are generally flat and safe, making them ideal for a family jog or walk. Always check the route's difficulty and length to ensure it matches your family's capabilities.
Generally, dogs are welcome on many outdoor trails in the Tomaszów Mazowiecki area, especially in forest complexes and along river paths. However, it's crucial to keep your dog on a leash, especially in nature reserves like Niebieskie Źródła, to protect wildlife and ensure the safety of other users. Always clean up after your pet.
The running routes in Tomaszów Mazowiecki are highly rated by the komoot community, with an average score of 4.9 stars from over 10 reviews. Runners often praise the diverse scenery, from the unique Niebieskie Źródła to the peaceful forest trails and the expansive views around the Sulejowski Reservoir. The variety of routes catering to different fitness levels is also frequently highlighted.
When running in forest areas around Tomaszów Mazowiecki, such as those near Puszcza Spalska, it's generally expected to stay on marked trails. Respect local signage regarding protected areas and wildlife. While specific permits for jogging are typically not required, always be mindful of nature, avoid littering, and be aware of hunting seasons or forestry operations that might temporarily affect access.
Yes, parking is generally available near popular starting points for running routes, especially close to attractions like the Niebieskie Źródła Nature Reserve, the Pilica River Open-Air Museum, and around the Sulejowski Reservoir. Specific parking information can often be found on individual route pages or local tourist information sites.
Yes, several routes provide excellent views of the Sulejowski Reservoir. For instance, the Pilica River Open-Air Museum – Dam on the Sulejow Reservoir loop from Tomaszów Mazowiecki offers extensive views towards the reservoir. The area around the reservoir is a popular spot for outdoor activities, and you'll find paths that run along its shores, offering expansive water vistas.


Browse the best Running Trails & Routes in other regions.