4.3
(3)
287
runners
51
runs
Jogging routes around gmina Janów Lubelski are set within a diverse natural landscape, situated between the Western Roztocze and Biłgoraj Plain. The region is characterized by the expansive Janów Forests, part of the Solska Forest complex, offering numerous trails through pine forests, meadows, and river valleys. A central feature is Zalew Janowski, a large recreational lake providing accessible running paths. This environment offers varied terrain suitable for outdoor activities.
Last updated: November 4, 2026
11
runners
Hard run. Very good fitness required. Mostly paved surfaces.
5.0
(1)
11
runners
11.1km
01:12
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces.

11
runners
6.13km
00:39
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces.
4
runners
9.92km
01:06
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces.
7
runners
14.5km
01:30
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces.
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Beautiful routes, mostly good quality roads.
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Sometimes you can see them. Beautiful animals.
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A chapel in the middle of the forest... worth a visit.
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Beautiful forest, very pleasant to drive 👍👍👍
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A very nice place for a moment of recreation 👍👍👍
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The Janowskie Forest Uroczyska is an area protected under the EU Natura 2000 program. It is an area of special natural values with an area of over 34,000. ha. There are 6 nature reserves within the area: Jastkowice, Lasy Janowskie, Imielty Ług, Szklarnia, Kacze Błota and Łęka. The Historical Trail runs here.
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The Biłgoraj horse refuge in Szklarnia is the only such place on the map of Poland. These are horses descended from wild horses living in Europe. They resemble Polish horses to a large extent, but they are not the same breed. The Czartosowa River flows through the refuge and is a natural watering hole for these beautiful animals.
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Zalew Janowski is an artificial lake located near Janów Lubelski, on the outskirts of the Janowskie Forests. The lake was created by damming the waters of the Wieprz River. The main purposes of its creation are water retention and the possibility of using the reservoir for recreational purposes. There are beaches, swimming areas, campsites and walking trails around the reservoir. You can rent a pedal boat.
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There are over 35 dedicated running routes in gmina Janów Lubelski, catering to various skill levels. You'll find a good mix of easy, moderate, and challenging trails through the diverse landscape.
Yes, gmina Janów Lubelski offers several easy routes perfect for beginners. A popular choice is the 5.7 km loop around Zalew Janowski, which is mostly flat and offers scenic views of the lake. While specific easy routes are not detailed in the provided data beyond the general loop, the area around Zalew Janowski is known for accessible paths.
For those seeking a longer challenge, consider the Porytowe Hill – Wilderness Areas of the Janów Forests loop from Janów Lubelski. This difficult route spans over 28 km and takes you deep into the expansive Janów Forests. Another excellent option is the Złamana loop from Janów Lubelski, a moderate 12.9 km trail.
Absolutely. Many of the running routes in gmina Janów Lubelski are circular, offering convenient starting and ending points. A prime example is the Zalew Janowski loop from Janów Lubelski, a popular 11.1 km path that circles the recreational lake. Another option is the Zalew Janowski loop from Jonaki, which is nearly 10 km long.
The region is rich in natural beauty and points of interest. You can jog past the recreational Zalew Janowski, or explore trails near the Bilgoraj Horse Sanctuary in Szklarnia, where you might spot unique local horses. For scenic views, look for routes that pass by the Bór Bagienny Viewpoint or the Viewing Platform Over the Wetlands – Janowskie Forest Landscape Park.
Yes, the area around Zalew Janowski is particularly well-suited for families. Its accessible paths, recreational facilities, and the nearby Zoom Natury Recreational Park offer a great environment for both jogging and other family activities. Many of the easier, shorter loops are ideal for a family outing.
Generally, the extensive forest trails and open areas of gmina Janów Lubelski are dog-friendly, making it a great place to run with your canine companion. However, it's always recommended to keep dogs on a leash, especially in nature reserves like Imielty Ług, and to check local regulations for specific areas or protected zones within the Janów Forests Landscape Park.
The komoot community highly rates the running experience in gmina Janów Lubelski, with an average score of 5.0 stars. Runners frequently praise the diverse natural landscapes, particularly the expansive Janów Forests and the scenic paths around Zalew Janowski. The variety of terrain, from pine stands to river valleys, is often highlighted as a key appeal.
Spring, summer, and early autumn are generally the most popular times for jogging in gmina Janów Lubelski, offering pleasant temperatures and lush scenery. The Janów Forests provide good shade during warmer months. Winter jogging is also possible, with the snow-covered landscapes offering a unique experience, though some paths might be less accessible depending on conditions.
Yes, the region offers several scenic spots. The Bór Bagienny Viewpoint and the Viewing Platform Over the Wetlands – Janowskie Forest Landscape Park provide excellent opportunities to take in the natural beauty of the Janów Forests and its unique wetland ecosystems. The paths around Zalew Janowski also offer continuous scenic views of the lake.
Definitely. The Szklarnia Nature Reserve, with its extensive swamps and rare vegetation, offers a unique environment for exploration. You can also find trails leading through the Imielty Ług Nature Reserve, which features a nature trail and an observation tower, perfect for combining a run with nature observation.


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