5.0
(1)
39
runners
10
runs
Jogging routes around Szumowo offer opportunities to explore the region's natural and semi-urban landscapes. The area features the Szumowo-Olszynka retention reservoir on the Kumiałka River, providing a natural setting for outdoor activity. While extensive dedicated jogging trails are limited directly within Szumowo, nearby areas like Zambrów offer parks and green spaces. The terrain is generally gentle, with routes featuring minimal elevation changes.
Last updated: May 17, 2026
7
runners
3.17km
00:21
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
6
runners
12.2km
01:20
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.6
(7)
15
runners
8.63km
00:56
50m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.24km
00:33
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
12.1km
01:18
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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I was trying to find a way to get to the area, especially since the original version of the attraction pointed to the middle of the cemetery, not the main entrance. The main entrance is on Łomżyńska Street. There is one path through the cemetery, which leads to Konopnickiej Street. The cemetery itself is very littered. It looks like a place of drinking. There are alcohol containers lying around everywhere. In the summer, you can probably see very little, in some photos you can see how overgrown everything is.
0
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Today, the Caritas point in Zambrów
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Jewish cemetery in Zambrów
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1
There are over 10 dedicated running routes around Szumowo, offering a variety of options for different preferences and fitness levels. These include easy loops and more moderate paths.
Yes, Szumowo offers several easy jogging routes perfect for beginners. An excellent option is the Running loop from Bacze Mokre, which is 3.2 km long and takes about 21 minutes to complete. Another easy choice is the Running loop from Osiedle Wschód, a 4.9 km trail.
The terrain around Szumowo is generally gentle, with routes featuring minimal elevation changes. You'll find paths through local landscapes, residential areas, and green spaces, including those around the Szumowo-Olszynka retention reservoir.
Many of the jogging routes in the Szumowo area are designed as loops, offering convenient circular paths. For example, the Running loop from Bacze Mokre and the Running loop from Osiedle Wschód are both popular circular options.
The running routes in Szumowo are highly rated by the komoot community, with an average score of 5.0 stars. Runners often appreciate the natural settings, particularly around the Szumowo-Olszynka retention reservoir, and the variety of paths available for different ability levels.
Yes, while jogging, you can encounter several points of interest. Near the Szumowo-Olszynka retention reservoir, you might spot the Fountain by the Reservoir. Further afield, in Zambrów, routes like the Jewish Cemetery in Zambrów – Pumptrack and Skatepark loop from Zambrów pass by the Jewish Cemetery in Zambrów.
While specific parking details for every trail are not always listed, areas like the Szumowo-Olszynka retention reservoir, a central feature for outdoor activities, typically offer parking facilities. For routes starting in Zambrów, such as the Running loop from Zambrów, you can usually find parking within the town.
Many of the routes around Szumowo, especially the 'easy' rated ones with gentle terrain and minimal elevation, are suitable for families. The paths around the Szumowo-Olszynka retention reservoir offer a pleasant and accessible environment for a family run or walk.
Public transport options to Szumowo and nearby towns like Zambrów are available. Once in the area, local transport or a short walk might be needed to reach specific trailheads, especially those around the Szumowo-Olszynka retention reservoir or within Zambrów's green spaces.
For those seeking a longer run, the Running loop from Zambrów is a moderate 11.7 km path that takes over an hour to complete. Another moderate option is the Historic Lazaret loop from Zambrów, which is 5.2 km long.
The running experience in Szumowo is largely defined by the presence of the Szumowo-Olszynka retention reservoir on the Kumiałka River, offering a scenic natural backdrop. While extensive marked forest trails are limited directly within Szumowo, nearby areas provide green spaces and parks for varied running environments.


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