4.9
(48)
1,197
runners
105
runs
Jogging around Smołdzino offers diverse terrain within the Słowiński National Park, characterized by a unique blend of coastal, lake, and forest landscapes. The region features extensive forest complexes, serene coastal lakes like Gardno and Łebsko, and the distinctive moving dunes. Runners can also find elevation challenges on hills such as Rowokół Mountain, providing varied environments for different running preferences.
Last updated: July 23, 2026
27
runners
8.93km
00:59
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
8.53km
00:53
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
7
runners
11.2km
01:14
40m
40m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
5.0
(2)
13
runners
33.8km
03:41
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(4)
13
runners
6.75km
00:42
0m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A scenic route between Rowy and Poddąbie, slightly sandy but passable. It's worth it
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In good weather, you can see Rowokół on the left
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A beautiful 16th century church with a beautiful angel hanging under the vault with arms outstretched in front and used during the sacrament of marriage - holding wedding rings.
2
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In German times the church was called Nikolai Kirche, today Parafia rzymskikatolicka Wniebowzieca Najswietszej Marii (in German approximately Assumption Church of the Holy Virgin Mary of Leba). In the church you can see a picture of the Madonna by Max Pechstein. The origins of the church date back to 1683.
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Beautiful Baltic Sea beach at Rowy. Miles of beach, partly also officially nudist possible. More information: https://de.wikipedia.org/wiki/Rowy_(Ustka)
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Beautiful landscape and beautiful view north of Lake Gardno. More info: https://pl.wikipedia.org/wiki/Gardno
2
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One of the largest hiking dune landscapes in Poland.
1
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A great bike path and always new impressions.
2
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The Smołdzino region, particularly within the Słowiński National Park, offers a wide variety of running routes. There are over 90 jogging routes recorded on komoot, catering to different preferences and fitness levels.
Jogging in Smołdzino offers incredibly diverse terrain. You'll find routes winding through extensive forest complexes, along the serene shores of coastal lakes like Gardno and Łebsko, and even across the unique sandy landscapes of the famous moving dunes. Some paths also offer elevation challenges, such as those around Rowokół Mountain.
Yes, for experienced runners seeking a challenge, Smołdzino has several options. For instance, the Forest South of Rowy loop from Rowy is a difficult 15.2-mile (24.5 km) trail through dense woodlands. Another demanding option is the View of the Baltic Sea beach loop from Rowy, an 11.3-mile (18.2 km) route with coastal sections.
Absolutely. While the region offers challenging routes, there are also easier paths suitable for beginners or those looking for a more relaxed run. The Słowiński National Park features nearly 150 kilometers of trails with varying difficulty levels, ensuring options for all fitness levels. Look for routes marked as 'easy' on komoot.
Yes, many of the running routes around Smołdzino are circular, allowing you to start and end at the same point. Examples include the Forest South of Rowy loop from Rowy and the Running loop from Rowy, both popular choices among local runners.
The jogging routes in Smołdzino offer access to numerous natural landmarks and viewpoints. You can run past the unique Łącka Dune and Czolpinska Dune, explore the North Shore Trail of Lake Gardno, or even incorporate a climb up Rowokół Mountain for panoramic views. The Czołpino Lighthouse is another notable landmark accessible via some trails.
Many routes within the Słowiński National Park are suitable for families, especially those with more stable surfaces and less challenging terrain. The park's diverse ecosystems, including forests and lakeside paths, provide engaging scenery for all ages. It's advisable to check the difficulty rating and distance of specific routes on komoot to ensure they match your family's capabilities.
The Słowiński National Park, where many of Smołdzino's trails are located, generally allows dogs on designated trails, often on a leash. However, specific regulations can vary, especially in protected areas or during certain seasons. It's always best to check local signage or the park's official guidelines before heading out with your dog.
Smołdzino offers a great jogging experience throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery, with fewer crowds. Summer is also popular, though it can be warmer. The unique landscapes, including the moving dunes and coastal areas, offer distinct beauty in different seasons, making it a year-round destination for outdoor enthusiasts.
Yes, you can definitely find running routes that provide stunning views of the Baltic Sea. The View of the Baltic Sea beach loop from Rowy is a prime example, leading you through coastal areas with rewarding sea vistas. The region's proximity to the coast means many trails offer glimpses or direct access to the sea.
The jogging routes in Smołdzino are highly rated by the komoot community, with an impressive average score of 4.9 stars from over 50 reviews. Runners frequently praise the region's diverse and pristine natural environment, the tranquility of the trails, and the unique blend of coastal, lake, and forest landscapes that make each run a memorable experience.
Yes, you can certainly incorporate the iconic moving dunes into your running adventures. Routes like the Rumbke Rocket Test Site – Łącka Dune loop from Łeba and the Lackawanna Dune – Łącka Dune loop from Łeba will take you near or through these unique desert-like landscapes, offering an unparalleled and scenic jogging experience.
Absolutely. The Smołdzino region is dotted with several picturesque coastal lakes, including Gardno, Łebsko, Dołgie Wielkie, and Dołgie Małe. Many running routes run along their shores, offering serene views and a refreshing atmosphere. The North Shore Trail of Lake Gardno is a great example of a path that follows a lake, and you can also find viewpoints like the Viewpoint at Łebsko Lake.


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