4.3
(26)
2,749
runners
20
runs
Jogging routes around gmina Czernichów traverse a diverse natural landscape in Poland's Lesser Poland Voivodeship. The region is characterized by the Vistula River, distinctive limestone formations, and extensive forested hills. Portions of the gmina lie within the Bielany-Tyniec and Rudawy Landscape Parks, offering protected natural environments. These features provide varied terrain for running, from riverside paths to routes through dense woodlands and over hills.
Last updated: May 10, 2026
69
runners
16.5km
02:44
1,110m
1,110m
This difficult 10.3-mile (16.5 km) jogging loop from Międzybrodzie Bialskie offers challenging climbs and views of Lake Międzybrodzkie.
5.0
(1)
167
runners
20.7km
02:58
1,020m
1,020m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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92
runners
47.6km
06:50
2,180m
2,180m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
74
runners
29.6km
04:17
1,350m
1,360m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
33
runners
23.4km
03:12
1,000m
1,000m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Mandatory place to rest and replenish drinks. You can get hot meals and cold drinks.
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At the top, there's a toboggan run. A great attraction for adults and children alike. Cost: 15 PLN.
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There are several food and drink options on site. Unfortunately, everything was closed in the evening, including the restrooms, making it difficult to get water. However, the views are spectacular.
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The ascent to Nowy Świat (659 m above sea level) is 2.3 km long and has an elevation gain of 280 m. It is quite a steep ascent, with an average gradient of 12.5%, and in some places it reaches 17%. At the top, there is a beautiful view of the Tatras.
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This view will blow you away - not far from Rogacz Mountain, here from this path there is a brilliant view of Lake Międzybrodzkie below through the green hills. You can also see, of course, Międzybrodzie Białe and the surrounding towns below, and the panorama of the hills and mountains is fantastic.
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Beautiful view from the glade, just after leaving Turystyczna Street in Czernichów. Beautiful green mountain views, before - presumably - you start climbing Czupel.
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It is the highest peak of the Beskid Mały, at 931m. Although the entire Czupel ridge is covered with forest, there will be views, especially of Góra Żar, with the power plant building at the top, but not from the very top, only a few dozen meters from it.
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Lake Międzybrodzkie is a popular reservoir in the Beskid Mały Mountains, located between Międzybrodzie Bialskie and Międzybrodzie Żywieckie. There are numerous walking and cycling paths around the lake, and the nearby mountains offer interesting scenic routes. In the season, it is worth arriving in the morning to avoid crowds and find a parking space more easily.
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The running routes in gmina Czernichów offer a diverse natural landscape, characterized by the Vistula River, distinctive limestone formations, and extensive forested hills. You'll find varied terrain, from riverside paths to routes through dense woodlands and over hills, often with significant elevation changes.
Yes, the routes in gmina Czernichów are generally quite challenging. The komoot community rates all 20 available running routes as 'difficult', featuring significant elevation gains. For example, the Czupel Loop from Międzybrodzie Bialskie includes over 1100 meters of ascent over 16.5 km.
Gmina Czernichów is rich in natural beauty, partly located within the Bielany-Tyniec and Rudawy Landscape Parks. You can expect to see limestone outcrops, large forest areas, and the Vistula River. Notable peaks like Czupel Peak (933 m) and Góra Żar (765 m) offer panoramic views. The area also features nature reserves such as Kajasówka and Zimny Dół, providing unique landscapes.
Absolutely. For runners seeking longer distances, routes like the Rogacz – Jaworzyna loop from Porąbka cover nearly 48 km with over 2100 meters of elevation gain, typically taking almost 7 hours to complete. Another substantial option is the Isepnicka Pass loop from Porąbka, which is about 30 km long.
The running routes in gmina Czernichów are highly regarded by the komoot community, holding an average rating of 4.3 stars from over 20 reviews. More than 2700 runners have explored the area using komoot, often praising the varied terrain and challenging climbs.
Yes, many of the popular running routes in gmina Czernichów are designed as loops, allowing you to start and finish in the same location. Examples include the Rogacz – Czupel Peak (933 m) loop from gmina Czernichów and the Góra Żar loop from Tresna.
Given the region's diverse natural landscape with forested hills and river areas, spring and autumn generally offer the most pleasant conditions for running, with milder temperatures and beautiful scenery. Summer can be warm, while winter might present snowy or icy conditions, especially on higher elevations.
Yes, several routes lead to prominent viewpoints. For instance, the trails around Czupel Peak (933 m) and Góra Żar (765 m) are known for offering panoramic vistas. You can also find a viewpoint called Potrójna, which provides scenic outlooks.
While the komoot data indicates that all listed running routes are rated as 'difficult' due to significant elevation and distance, the region itself offers diverse terrain. Some nature reserves like Kajasówka and Zimny Dół are described as having easy hiking options, which might be suitable for casual jogging or families seeking less strenuous paths, though specific 'easy' running routes are not highlighted in the guide data.
While specific parking information for each trailhead is not detailed in the guide, routes often start from towns or villages like Międzybrodzie Bialskie, Porąbka, or Tresna. It is advisable to check local parking availability in these areas before your run.
Yes, gmina Czernichów is partly located within the Rudawy Landscape Park, which includes nature reserves. The Rudawy Landscape Park itself is home to reserves like Kajasówka didactic trail and Zimny Dół Reserve, which offer accessible paths and unique natural environments suitable for exploring while jogging.
There are over 20 running routes available on komoot for gmina Czernichów, offering a variety of challenging options for runners to explore the region's diverse landscapes.


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