4.4
(48)
885
runners
81
runs
Jogging routes around Lamas offer a diverse experience due to the region's varied topography and Amazonian landscapes. Situated between 310 and 920 meters above sea level, the area provides natural elevation changes suitable for different training preferences. The undulating landscape features natural trails and vibrant forests, creating an immersive environment for outdoor activity. This setting allows for both challenging hill training and scenic runs through lush environments.
Last updated: May 17, 2026
112
runners
17.3km
01:49
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
111
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4.6
(7)
102
runners
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
3.0
(1)
33
runners
7.58km
00:47
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The artificial grotto was designed by the Swiss-Portuguese architect Ernesto Korrodi at the beginning of the 20th century and features stone walls, trickling water, stalactite-like dripstones, and a small waterfall. The complex is a photo opportunity par excellence. It is located on a hill next to the church, surrounded by numerous beautiful, well-tended flowerbeds. At the top, an octagonal wooden pavilion awaits, offering a magnificent view of the entire area. Like the railings of the winding access paths, the beautiful little hut is constructed of woven wooden branches.
2
0
Beautiful view towards Braga
8
0
There is a gigantic organ in the cathedral.
5
2
The Cathedral of Braga, the oldest archdiocese in Portugal
3
0
Planted with colorful, cheerful plants
4
1
The Cathedral of Braga (Portuguese: Sé de Braga) is one of the most important monuments in the city of Braga in the north of Portugal. As the seat of the Archbishop of Braga, it is the oldest cathedral in Portugal and is one of the most important buildings in the country due to its history and artistic significance[1]. It offers a rich mix of architectural and artistic styles.
1
0
There are over 80 running routes available around Lamas, catering to various skill levels. You'll find a diverse selection, from easy jogs to challenging long-distance trails.
Lamas offers a highly varied terrain due to its unique 'three natural floors' topography, ranging from 310 to 920 meters above sea level. This means you can expect natural trails with significant elevation changes, providing opportunities for hill training and diverse running experiences through lush Amazonian landscapes.
Yes, Lamas offers several easy running options. Approximately 4 of the routes are classified as easy, perfect for beginners or those looking for a more relaxed jog through the scenic environment.
Absolutely. For experienced runners seeking a challenge, Lamas has over 25 difficult routes. These trails feature significant elevation changes and lead through diverse Amazonian landscapes, providing a rigorous workout.
The running routes in Lamas are highly rated by the komoot community, with an average score of 4.5 stars from over 50 reviews. Runners often praise the varied terrain, natural beauty, and the immersive Amazonian environment.
While jogging in Lamas, you can experience the town's rich cultural backdrop and natural beauty. Locations like El Mirador de Lamas offer breathtaking panoramic views of the surrounding jungle and the Mayo River. You might also encounter the traditional architecture of the ancestral Quechua-Amazonian Wayku community or pass by the medieval-style Castillo de Lamas, which provides impressive views.
While not directly on the routes within Lamas, the region is known for its natural beauty, including nearby waterfalls. The Ahuashiyacu waterfalls, located about 14 kilometers from nearby Tarapoto, are a notable natural attraction that could be incorporated into a longer excursion or a challenging run destination.
Among the available routes, one of the longer options is a 10.3-mile (16.6 km) path, often described as difficult due to significant elevation changes. This trail leads through diverse Amazonian landscapes, offering a substantial challenge for long-distance runners.
Yes, many of the routes in Lamas are designed as loops, allowing you to start and finish in the same location. For example, a popular 5.3-mile (8.6 km) trail offers varied terrain with scenic views in a circular format.
Lamas, being in the Amazon, generally has a warm and humid climate. The best time for jogging would typically be during the drier months, which usually run from May to October, when trails are less muddy and conditions are more comfortable for outdoor activities.
Lamas is known as the folkloric capital of the Peruvian Amazon. Jogging through the town allows for unique cultural immersion. You can observe the local architecture, such as the ocher earth houses in the Wayku community, and experience the daily life of 'lamistas'. The Plaza de Armas is also a central point of interest with traditional architecture.
The trails in Lamas immerse you in a lush Amazonian environment. You'll run through vibrant forests, surrounded by wild plants and the sounds of nature. The air is often thick with the scent of earth and foliage, creating a refreshing atmosphere for your run.


Browse the best Running Trails & Routes in other regions.