4.7
(206)
2,918
riders
187
rides
Road cycling around Ribeira De Frades offers access to the diverse landscapes of the Coimbra region in Portugal. The area is characterized by river valleys, rolling hills, and dense forests, providing varied terrain for cyclists. Routes often follow the Mondego River, offering scenic views and cultural points of interest. The region also includes more challenging climbs in areas like the Serra da Lousã.
Last updated: May 21, 2026
4.6
(8)
113
riders
70.2km
03:09
550m
550m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.5
(4)
55
riders
73.8km
03:36
970m
970m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Sign up for free
5.0
(1)
62
riders
106km
04:40
750m
750m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
51
riders
76.7km
03:14
440m
440m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
3.0
(1)
46
riders
16.7km
01:06
70m
70m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The Torre do Relógio (Clock Tower) of Figueira da Foz is a striking, 23-meter-high landmark in a modernist style on the seafront promenade (Avenida Marginal). It shapes the image of the city beach, which is also known as Praia do Relógio because of it.
3
0
Although there are references to its existence as early as the High Middle Ages, what remains today dates from the late 14th century. Within the walls are remains of the old Medieval Palace, where the death of Dona Inês de Castro was reportedly decided, as well as the Church of Santa Maria da Alcáçova, founded in 1095 but restored in the 16th century. During the Arab occupation, materials imported from Córdoba arrived at Montemayur Castle, including capitals dating back to the Caliphate period, one of which is now part of the collection of the Machado de Castro National Museum in Coimbra. Later, the castle would play a recognized strategic role during the Christian reconquest of the territory. (Source: www.turismodocentro.pt)
13
0
see tentúgal cake being made
0
0
beautiful over Coimbra
8
1
Relógio Beach, named after the nearby clock tower, was awarded the European Blue Flag in 2011. The clock tower is part of the cultural heritage of Figueira da Foz.
4
12
Bring own fuel as there are few places to refuel if you've come far - but well worth it!
1
0
As part of the initiative “The Sea that unites us”, a cultural project focused on the sea, the work “Omanite”, by ecological artist Bordalo II (Artur Bordalo), was implemented at the junction to Cabo Mondego. The work, based on an extinct group of molluscs that existed thousands of years ago in the Cabo Mondego area, is part of a collective project between the municipalities of Mira, Cantanhede and Figueira da Foz that includes 120 associations and local artists, with 208 events, some of which have already presented during summer 2021.
4
0
The Coimbra region, where Ribeira De Frades is located, offers a diverse landscape for road cyclists. You'll find a mix of river valleys, rolling hills, and dense forests. Routes often follow the Mondego River, providing scenic views, while more challenging climbs can be found in areas like the Serra da Lousã.
Yes, there are options for all skill levels. For an easy and relaxed ride with minimal elevation gain, consider the Municipal BMX Track – Ponte dos Casais loop from Espadaneira, which is about 16.7 km long. Overall, there are 13 easy road cycling routes available in the area.
For a more demanding experience, the Serra da Lousã mountain range offers significant climbs. A difficult route like the Candal Schist Village – Candal loop from Casais covers 124.7 km with over 2,100 meters of elevation gain. There are 45 difficult road cycling routes in the region for experienced riders.
Many routes pass through or near historic and natural attractions. In Coimbra, you might cycle past the University of Coimbra, the Church of Santa Cruz, or the Coimbra Old Cathedral. Natural features include the University of Coimbra Botanical Garden and various viewpoints offering panoramic vistas of the city and surrounding landscapes.
Yes, many of the routes are designed as loops, allowing you to start and end in the same location. An example is the moderate Pastel de Tentúgal – Coimbra Riverside Walk loop from Espadaneira, which is 76.7 km long and follows the Coimbra riverside.
The Coimbra region benefits from a mild climate with over 300 days of sunshine annually, making it an attractive year-round cycling destination. Spring and autumn generally offer the most comfortable temperatures for longer rides, while summer can be warm, especially in the middle of the day. Winter cycling is also possible due to the mild conditions.
Route lengths vary significantly to cater to different preferences. You can find shorter, easy rides like the Municipal BMX Track – Ponte dos Casais loop from Espadaneira at 16.7 km, or much longer, challenging routes such as the Candal Schist Village – Candal loop from Casais, which extends to 124.7 km.
The road cycling routes around Ribeira De Frades are highly regarded by the komoot community, holding an average rating of 4.7 stars from over 200 reviews. Cyclists often praise the varied terrain, scenic river views, and the opportunity to combine rides with cultural exploration.
Absolutely. The region is rich in history and culture. Many routes pass through historic sites within Coimbra itself, such as the University, Old Cathedral, and Church of Santa Cruz. You can also cycle through picturesque mountain towns like Lousã and Penacova, or spa towns like Luso and Buçaco, making for interesting stops along your ride.
Yes, the region is home to dense woodlands like Bussaco National Forest and Mata Nacional do Choupal. These areas offer tranquil rides through natural settings, allowing you to experience the diverse flora and fauna. The Mondego cycling path also features the Louredo Natura Park.
There are nearly 200 road cycling routes available around Ribeira De Frades, offering a wide range of options for different skill levels and preferences. This includes 13 easy, 132 moderate, and 45 difficult routes.


Browse the best Road cycling routes in other regions.