4.5
(47)
670
riders
72
rides
Touring cycling routes around São Paulo De Frades navigate a landscape characterized by the Mondego River valley and surrounding hills. The area features a mix of urban-adjacent parks, such as Parque Verde do Mondego, and more extensive natural areas like Mata Nacional do Choupal. Routes often include varied terrain, from riverside paths to ascents with notable elevation gains, offering diverse cycling experiences.
Last updated: October 11, 2026
5.0
(1)
29
riders
61.0km
03:55
590m
590m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
28
riders
24.4km
01:40
280m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
riders
48.5km
03:01
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
37.3km
02:13
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
19.7km
01:15
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
An excellent place for a hike or simply a walk along the Mondego river, from Choupal to the Convent of São Francisco. Steps for Peace Hike, to be held on September 27, 2026, during the Season of Creation, on the occasion of the 800th anniversary of the Easter of Saint Francis of Assisi, pioneer of integral ecology and inspirer of Laudato Si'.
0
0
Coimbra is one of the most important cities in Portugal, once the capital of the kingdom and now a World Heritage Site with a renowned university
8
0
On the city side at the end of the bridge there are some cafes and restaurants: there you can sit nicely by the river
4
0
The Santa Clara Bridge is a road bridge over the Mondego River, in the center of Coimbra, opposite Largo da Portagem, in the city center. Construction began in 1951 and was inaugurated on October 30, 1954, by then-President of the Council, António de Oliveira Salazar. Source: Wikipedia
3
0
Bridge crossing the Mondego River. Entrance to/exit from the old town of Coimbra.
4
1
Shaded ride. Excellent place to ride during hot summer days. Any bike but better off using gravel or MTB.
1
0
There are over 85 touring cycling routes around São Paulo De Frades, offering a wide range of options for different skill levels and preferences. These routes navigate the diverse landscape of the Mondego River valley and surrounding hills.
Yes, São Paulo De Frades offers 16 easy touring cycling routes. These routes typically feature less elevation gain and shorter distances, making them ideal for those new to touring cycling or looking for a more relaxed ride.
The terrain in São Paulo De Frades is varied, ranging from riverside paths along the Mondego River to ascents in the surrounding hills. You'll encounter a mix of urban-adjacent parks like Parque Verde do Mondego and more extensive natural areas such as Mata Nacional do Choupal.
Many touring cycling routes in São Paulo De Frades are designed as loops. For example, the View of Coimbra – Parque Verde do Mondego loop from Coimbra-B is a popular difficult route, and the Luso Thermal Baths – Stone Bench Under Tree loop from Coimbra-B offers a moderate option.
Many routes offer scenic views, particularly those that climb into the hills or follow the river. You might find panoramic views of Coimbra, especially on routes like the View of Coimbra – Pedro and Inês Footbridge loop from Coimbra-B. For specific viewpoints, consider visiting the Livraria do Mondego Viewpoint or the View of the Botanical Garden from the Statue of King Dinis.
The touring cycling routes in São Paulo De Frades are highly rated by the komoot community, with an average score of 4.7 stars from over 80 reviews. Cyclists often praise the varied natural scenery, the mix of riverside paths and challenging ascents, and the opportunities to explore both urban parks and national forests.
Yes, the region around São Paulo De Frades is rich in attractions. You can explore historical sites like the Paço das Escolas (Palace of the Schools), University of Coimbra, or religious buildings such as the Church of Santa Cruz. For natural beauty, consider visiting the University of Coimbra Botanical Garden or seeing the Tallest Eucalyptus Tree in Europe.
Yes, several routes incorporate natural areas. The Parque Verde do Mondego – Mata Nacional do Choupal loop from Coimbra-B, for instance, takes you through both the Parque Verde do Mondego and the extensive Mata Nacional do Choupal, offering a diverse natural experience.
While specific weather conditions vary, the region generally offers pleasant cycling conditions during spring and autumn, with milder temperatures. Summer can be warm, especially in the middle of the day, while winter might bring more rain. Checking local forecasts before your ride is always recommended.
Absolutely. São Paulo De Frades features 37 difficult touring cycling routes with significant elevation gains. Routes like the View of Coimbra – Parque Verde do Mondego loop from Coimbra-B offer substantial climbs and longer distances, providing a rewarding challenge for experienced riders.
Many routes pass through or near towns and villages where you can find cafes and restaurants. For example, the Mikael's Tavern loop from Coimbra-B suggests a specific establishment, and routes near Coimbra will have numerous options. Planning your stops in advance is advisable, especially on longer or more remote sections.


Browse the best Cycling routes in other regions.