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Portugal
Coimbra

Trouxemil

The best running trails around Trouxemil

4.6

(98)

2,611

runners

89

runs

Jogging around Trouxemil offers a variety of routes, primarily characterized by gentle terrain and proximity to water features, suitable for different fitness levels. The region features paths that often follow riverbanks or loop through local green spaces. Elevation gains on these routes are generally low, making them accessible for regular running. Many routes are circular, providing convenient starting and ending points.

Best jogging routes around Trouxemil

  • The most popular jogging route is Picnic Area loop from Coimbra, a 2.3…

Last updated: October 11, 2026

4.5

(11)

226

runners

#1.

Mata Nacional do Choupal – Picnic Area loop from Coimbra

9.69km

01:04

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

14

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Tips from the Community

Dino
June 29, 2026, View of Coimbra from Açude-Ponte

An excellent place for a hike or simply a walk along the Mondego river, from Choupal to the Convent of São Francisco. Steps for Peace Hike, to be held on September 27, 2026, during the Season of Creation, on the occasion of the 800th anniversary of the Easter of Saint Francis of Assisi, pioneer of integral ecology and inspirer of Laudato Si'.

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Parque da Cidade Manuel Braga is one of the most famous and beloved historic green spaces in Coimbra, Portugal. Located on Avenida Emídio Navarro, it stretches along the picturesque banks of the Mondego River and is an ideal meeting point for relaxing walks, outdoor sports, and family activities. The park is free and open 24 hours a day.

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no comments

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Andreas
October 22, 2025, Ponte de Santa Clara

You can easily take photos from your car.

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2

1

Nice circular tour: over the bridge and along the bank and back over the pedestrian bridge.

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From here you have a great view of the city stretching up the hill.

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The Santa Clara Bridge is a road bridge over the Mondego River, in the center of Coimbra, opposite Largo da Portagem, in the city center. Construction began in 1951 and was inaugurated on October 30, 1954, by then-President of the Council, António de Oliveira Salazar. Source: Wikipedia

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Bridge crossing the Mondego River. Entrance to/exit from the old town of Coimbra.

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Frequently Asked Questions

How many running routes are available around Trouxemil?

There are over 90 running routes in the Trouxemil area, catering to various fitness levels. You'll find a good mix of easy, moderate, and some more challenging trails to explore.

What are the typical distances for running trails in Trouxemil?

Running routes in Trouxemil vary in length. For example, the Picnic Area loop from Coimbra is an easy 2.3 miles (3.7 km) route, while the Santa Clara Bridge – View of Parque Verde loop from Coimbra-B extends to about 8.1 miles (13 km).

Are there easy running routes suitable for beginners in Trouxemil?

Yes, Trouxemil offers several easy running routes perfect for beginners. A great option is the Picnic Area loop from Coimbra, which is a gentle 2.3 miles (3.7 km) trail through a local park area.

Are the running routes around Trouxemil generally flat or hilly?

The running routes around Trouxemil are primarily characterized by gentle terrain with low elevation gains. Many paths follow riverbanks or loop through local green spaces, making them accessible for regular running without significant climbs.

What kind of scenery can I expect on the running trails?

You can expect a mix of riverside paths, urban green spaces, and views of the surrounding landscapes. Many routes offer proximity to water features, providing a refreshing backdrop for your run.

Are there any circular running routes in Trouxemil?

Yes, many of the running routes in Trouxemil are circular, offering convenient starting and ending points. Examples include the Test High1 – Picnic Area loop from Coimbra and the Santa Clara Bridge – Santa Clara Bridge loop from Coimbra-B.

What do other runners say about the trails in Trouxemil?

The running routes in Trouxemil are highly rated by the komoot community, with an average score of 4.5 stars from over 75 reviews. Runners often praise the accessible terrain and the pleasant riverside sections.

Are there any running routes that pass by interesting landmarks or viewpoints?

While running, you might encounter views of historical sites or natural beauty. For instance, some routes offer glimpses of the city of Coimbra. You can also explore nearby attractions like the University of Coimbra Botanical Garden or enjoy a View of the Botanical Garden from the Statue of King Dinis.

Can I bring my dog on the running trails?

Generally, many outdoor trails in Portugal are dog-friendly, especially those through green spaces and along riverbanks. However, it's always recommended to keep your dog on a leash and check for specific signage on individual routes or in protected areas.

When is the best time of year to go running in Trouxemil?

The region around Trouxemil, being close to Coimbra, generally enjoys a mild climate. Spring and autumn offer pleasant temperatures for running. Even winter can be suitable, though some routes might be wetter. Summers can be hot, so early morning or late evening runs are advisable.

Are there any longer, more challenging running routes for experienced runners?

Yes, for those seeking a longer run, the Lago do Choupal – Picnic Area loop from Coimbra-B offers a moderate 6.9 miles (11.1 km) path, providing a good distance for experienced runners.

Are there running routes suitable for families with children?

Many of the easier, shorter, and flatter routes are suitable for families. The local green spaces and riverside paths provide safe and enjoyable environments for a family run or walk. The Picnic Area loop from Coimbra is a good example of an accessible route.

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