The best running trails around Casal De Ermio
4.8
(4)
388
runners
35
runs
Jogging routes around Casal De Ermio traverse a diverse landscape at the foot of the Serra da Lousã, characterized by rolling hills, lush greenery, and the Ceira River. The region offers varied terrain, from challenging mountainous paths with significant elevation gains to more accessible trails along riverbanks and through traditional villages. Runners can explore routes that wind through pine forests, past historic landmarks, and alongside scenic river beaches. This area provides a natural setting for outdoor activities, with options for…
Last updated: July 22, 2026
5.0
(1)
92
runners
20.1km
03:02
1,050m
1,050m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
73
runners
30.7km
04:54
1,780m
1,780m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
32
runners
13.2km
01:49
550m
550m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
runners
8.00km
00:52
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
17
runners
9.74km
01:13
290m
290m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
"Terreiro das Bruxas" is a place in the middle of nature for resting after a hike and for picnics; it has restrooms and drinking water.
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The panoramic view over Lousa, at night with the lighting and seeing the stars, is a fantastic spot.
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Very beautiful landscape and the beach is very comfortable to rest at the end of the day
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Hidden among the dense greenery of the Serra da Lousã, the Castle has stood since the 11th century, guarding the right bank of the Arouce River. Entry is free, as is parking, and the surroundings are pure enchantment. From here, there are trails that wind through schist villages, cross magical forests and reveal breathtaking viewpoints. A perfect starting point for those who enjoy running between history and nature.
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Among the pine forests of the mountains, Chiqueiro appears like a time capsule: a tiny village where life still rhymes with silence and sheep. Only one couple lives there, in harmony with their flock and with the nature that surrounds everything. Two sloping streets wind between houses made of schist darkened by time, all bare of plaster, except for the little white chapel, which shines like a whisper of faith among the stones.
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Hidden among pine forests, the village of Chiqueiro seems suspended in time. With just a couple of inhabitants and their large flock, it maintains a simplicity that nature embraces. Two steep streets wind between the dark slate houses, rustic and without plaster, except for the small chapel.
4
0
Nice river bath, looks quite fresh 🥶
4
0
Frequently Asked Questions
How many running routes are available in the Casal De Ermio area?
There are over 35 running routes around Casal De Ermio, offering a diverse range of experiences for joggers of all levels. These routes traverse the beautiful landscapes at the foot of the Serra da Lousã.
Are there running routes suitable for beginners or those seeking an easier run?
Yes, while the region is known for its challenging mountain trails, there are also moderate options available. For example, the Lousã Castle – Senhora da Piedade River Pool loop from Lousã is an 8.0 km moderate path that offers scenic views without extreme elevation.
What kind of natural attractions can I expect to see along the running trails?
Jogging routes in Casal De Ermio often feature stunning natural beauty. You can encounter river beaches like Senhora da Piedade River Pool, and even waterfalls such as Ribeira de Espinho Waterfalls or the Waterfall and Cave in Serra da Lousã. The trails also wind through lush forests and along the Ceira River.
Are there any historical landmarks or cultural sites along the running routes?
Absolutely. Many routes pass by significant historical and cultural sites. You can run past the historic Lousã Castle, or through charming Schist Villages like Talasnal and Chiqueiro Village, which offer a glimpse into local heritage with their traditional dark slate houses.
Are there circular running routes available in Casal De Ermio?
Yes, many of the running routes in the area are circular, allowing you to start and end at the same point. Examples include the Talasnal Schist Village – Lousã Castle loop from Lousã and the Cascata da Lousã loop from Lousã.
What do other runners enjoy most about jogging in Casal De Ermio?
The running trails in Casal De Ermio are highly rated by the komoot community, with an average score of 4.75 stars. Runners often praise the diverse terrain, from challenging mountain paths to serene riverfront trails, and the opportunity to explore charming schist villages and historic landmarks.
Are there any running routes that offer opportunities for wild swimming?
Yes, the region is known for its beautiful river beaches. Some running routes, like the Lousã Castle – Senhora da Piedade River Pool loop from Lousã, lead directly to refreshing spots like the Senhora da Piedade River Pool, perfect for a dip after your run.
Is there parking available near the running trails?
Yes, for routes around Lousã Castle, parking is generally available. The castle itself offers free parking, making it a convenient starting point for several trails in the area.
What is the typical length and duration of running routes in Casal De Ermio?
The routes vary significantly in length and duration. You can find shorter, moderate runs like the 8.0 km Lousã Castle – Senhora da Piedade River Pool loop, which takes about 50 minutes. More challenging routes, such as the 20.1 km Talasnal Schist Village – Lousã Castle loop, can take over 3 hours to complete.
Are there any accessible paths or wooden walkways for running?
Yes, for those seeking more accessible paths, new wooden walkways are located just 800m from Casal De Ermio. These lead towards Lousã Castle and natural pools, offering a gentler way to enjoy the scenery.
Can I bring my dog on the running trails in Casal De Ermio?
The natural landscapes and varied terrain around Casal De Ermio are generally welcoming for dogs. However, it's always recommended to check specific trail regulations or local signage, especially when passing through villages or protected areas, to ensure a pleasant experience for everyone.
Are there any particularly challenging running routes for experienced runners?
For experienced runners looking for a challenge, the region offers several difficult routes with significant elevation gain. The Alto do Trevim loop from Lousã, for example, is a 25.9 km route with over 1250 meters of elevation gain, requiring excellent physical condition.
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