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Running Trails
United States
Colorado
Saguache County

Sangre De Cristo Wilderness

The best running trails in Sangre De Cristo Wilderness

218

runners

26

runs

Jogging in Sangre De Cristo Wilderness offers access to a rugged and scenic landscape, characterized by dramatic mountain peaks, pristine alpine lakes, and lush valleys. The region features high-elevation terrain with extensive networks of trails, providing varied experiences for runners. These routes often include steep ascents and descents, leading through forests of aspen, spruce, and fir, and into high-altitude basins above the treeline. The wilderness spans over 220,000 acres, offering diverse natural features for trail running.

Best jogging routes in…

Last updated: May 10, 2026

6

runners

#1.

Venable-Comanche Trail loop

19.6km

02:42

1,160m

1,160m

Embark on the Venable-Comanche Trail loop, a difficult jogging route spanning 12.2 miles (19.6 km) with a significant 3805 feet (1160 metres) of elevation gain. This high-alpine trek, estimated to…

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Hard

5

runners

37.3km

05:05

1,880m

1,880m

Embark on the Rito Alto four pass loop, a difficult jogging route that challenges you with 23.2 miles (37.3 km) of high-alpine terrain. You will gain a significant 6156 feet…

Hard
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2

runners

Prepare for a challenging jogging adventure on Crestone Needle via South Colony Lakes, a difficult route that quickly transitions from a clear path to a technical mountaineering endeavor. You will…

Hard

1

runners

10.1km

01:50

770m

770m

Embark on a challenging jogging route up Humboldt Peak, where the path transitions from stable ground into forested areas and willows. As you climb, you will pass the serene South…

Hard

16.4km

02:24

740m

740m

Embark on the Lake of the Clouds Loop, a difficult jogging route spanning 10.2 miles (16.4 km) with a significant elevation gain of 2421 feet (738 metres). You can expect…

Hard
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Hiking in Sangre De Cristo Wilderness

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Tips from the Community

Zachary
November 24, 2023, Hermit Pass

From the top of Hermit Pass you get incredible views of both the east and west sides of the Sangre de Cristos. The Hermit Pass Road which leads up here from the east is a nontechnical climb on a semi-rocky road past an alpine lake and mountain peaks. The trail down the west side is a beautiful singletrack.

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There is a gravel lot at the top of North Taylor Road. From here you can run south along the Rainbow Trail (doubletrack forest road) all the way down the foothills of the Sangre de Cristos or head up into the Mountains. You can run up to Lakes of the Clouds by going north, or head south along forest roads to reach the Hermit Pass ascent.

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maniboyflex
November 24, 2023, Humboldt Peak

The fantastic views from Humboldt Peak (14056 ft) make this run totally worth it. From Humboldt Peak, there's a panoramic view of the North and South Colony Valleys, Crestone Needle, and Obstruction Peak. This summit is not as challenging as the neighbor Crestone Needle.

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maniboyflex
November 24, 2023, South Colony Lake

South Colony Lakes are at the base of Crestone Needle, giving you a privileged view of the peak, with green clear water surrounded by grass and a creek that flows from the lakes. This can be a good spot to camp before reaching the needle.

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maniboyflex
November 24, 2023, Venable Lakes

Close to Venable Trail, there's a short steadily steep trail to Venable Lakes, a group of small alpine lakes with fantastic views of Rio Grande National Forest.

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maniboyflex
August 30, 2023, Comanche Lake

Comanche Lake is a beautiful alpine lake in San Isabel National Forest. The trail to the lake is short, but can be rocky and steep; hiking poles are recommended to get down from the lake. Coming from Venable trail, you need to cross Phantom Terrace, a small ledge that connects the Comanche trail to Venable trail, this part seems to be more sketchy than it really is, you just need to have caution. The trail is better experienced between May and October due to snow and muddy conditions.

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maniboyflex
August 30, 2023, Venable Falls

Venable Falls is a 30 ft waterfall tumbling down at least three tiers, the river flowing between ferns and pines. An amazing place to have some quiet time while enjoying the surroundings. While walking to Venable Trail, you can see how the valley was eroded due to intense power of water over time.

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maniboyflex
August 30, 2023, Humboldt Peak

The fantastic views from Humboldt Peak (14056 ft) make this hike totally worth it. From Humboldt Peak, there's a panoramic view of the North and South Colony Valleys, Crestone Needle, and Obstruction Peak. This summit is not as challenging as the neighbor Crestone Needle.

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Frequently Asked Questions

How many running routes are available in the Sangre De Cristo Wilderness?

There are over 25 dedicated running routes in the Sangre De Cristo Wilderness, offering a wide range of experiences. While many are challenging, there are also several moderate options available for those looking for a less strenuous run.

What kind of terrain can I expect on the running trails in Sangre De Cristo Wilderness?

The Sangre De Cristo Wilderness is known for its rugged, high-elevation terrain. Runners can expect varied surfaces, including steep ascents and descents, rocky paths, and trails winding through dense forests of aspen, spruce, and fir. Many routes also lead into high-alpine basins above the treeline, offering dramatic views.

Are there any running routes that feature waterfalls or alpine lakes?

Yes, the wilderness is rich with natural water features. For instance, the Venable-Comanche Trail loop passes near the beautiful Venable Lakes. You can also find routes that lead to other pristine alpine lakes like Willow Lake or Horn Lake, and the multi-tiered Venable Falls is a notable sight along some trails.

Are there any circular running routes in the Sangre De Cristo Wilderness?

Yes, several excellent circular routes allow you to start and finish at the same point. A popular option is the Venable-Comanche Trail loop, which is 12.2 miles (19.6 km) long and offers challenging climbs and panoramic views. Another extensive loop is the Rito Alto four pass loop, covering 23.1 miles (37.3 km) through high-alpine scenery.

What are some notable landmarks or viewpoints I can experience while running in the area?

The Sangre De Cristo Wilderness offers breathtaking landmarks. Many routes provide views of dramatic 'fourteeners' like Humboldt Peak and Ellingwood Point. The Crestone Needle via South Colony Lakes route, for example, offers stunning mountain vistas and passes by alpine lakes.

Is the Sangre De Cristo Wilderness suitable for family-friendly running or hiking?

While many trails are rated difficult due to significant elevation gain, there are moderate options that families might find more accessible for hiking or shorter runs. It's important to check the specific trail details for distance and elevation before heading out with children. The wilderness offers a chance for immersion in nature, but preparedness is key.

What is the best time of year for running in the Sangre De Cristo Wilderness?

The best time for running in the Sangre De Cristo Wilderness is typically from late spring through early fall. During these months, trails are generally free of snow, and the weather is more favorable. However, conditions can change rapidly at high elevations, so always check the forecast and be prepared for varying temperatures and potential afternoon thunderstorms.

Are there any specific challenges or considerations for running in this wilderness area?

Runners should be aware of the high elevation, which can make even moderate routes feel more strenuous. The terrain is rugged, with steep ascents and descents. It's crucial to carry enough water, appropriate gear for changing weather, and be mindful of wildlife such as bears and mountain lions. Staying on marked trails is also important for safety and wilderness preservation.

Can I spot wildlife while running in the Sangre De Cristo Wilderness?

Yes, the Sangre De Cristo Wilderness is home to diverse wildlife. Runners might encounter elk, deer, and bighorn sheep. While less common, black bears and mountain lions also inhabit the area. Maintaining a respectful distance and being aware of your surroundings is always recommended.

What do other runners enjoy most about the trails in Sangre De Cristo Wilderness?

Runners frequently praise the incredible views, the solitude, and the opportunity for a challenging workout amidst pristine nature. The diverse scenery, from lush forests to dramatic alpine basins, is often highlighted. Many appreciate the chance to 'lose your stress and recharge' in this rugged environment.

Are there any easy or moderate running routes for beginners in the Sangre De Cristo Wilderness?

While the majority of routes are rated difficult, there are 7 moderate running routes available in the Sangre De Cristo Wilderness. These routes offer a less strenuous experience compared to the more challenging high-elevation trails, making them more suitable for beginners or those seeking a gentler run.

Where can I find information about parking at trailheads in the Sangre De Cristo Wilderness?

Information regarding parking at specific trailheads is usually available through the U.S. Forest Service or National Park Service websites, as they manage the wilderness area. It's advisable to check these resources or local visitor centers for details on trailhead access and parking availability before your run. Some areas may require permits or have limited parking.

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