The best running trails around Mead
125
runners
17
runs
Jogging around Mead offers a diverse range of routes, from easy paths to more challenging trails. The region features varied terrain, including areas near water bodies like Lake Mead, and sections with moderate elevation changes. These running routes provide opportunities to explore natural landscapes and open spaces, catering to different fitness levels.
Best jogging routes around Mead
- The most popular jogging route is Esmeralda Trail, a 2.9 miles (4.6 km) trail that takes about 37 minutes to complete. This…
Last updated: May 29, 2026
1
runners
4.64km
00:38
150m
150m
Jog the moderate 2.9-mile Esmeralda Trail at Beacon Hill, gaining 497 feet for rewarding views of Spokane Valley and the city.
2.51km
00:18
70m
70m
An easy 1.6-mile jogging loop in Spokane's Holmberg Conservation Area, featuring varied terrain, forest, and Spokane Valley views.
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4.20km
00:37
180m
180m
Jog the difficult 2.6-mile Airport Escalator Trail in Camp Sekani Park, gaining 585 feet in 36 minutes for unique views.
10
runners
8.21km
00:51
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
6.94km
00:44
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Nice views of the calm waters of the Spokane River can be seen here. You can also see the Arborcrest Winery at the top of the hill. And take a few minutes to check out all the locks on the bridge. There are usually some quite interesting ones among the many common ones.
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This scenic bend in the river can be experienced from the paved Centennial Trail or one of the many off-road spur trails that take you closer to the water on the south side of the river.
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You gain fantastic views of the crystal clear waters of the Spokane River from the bridge. With the backdrop of woodland and hills, it is truly stunning. Here you may see various bird species such as ducks, herons, and bald eagles, as well as small mammals like squirrels and rabbits.
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You gain fantastic views of the crystal clear waters of the Spokane River from the bridge. With the backdrop of woodland and hills, it is truly stunning. Here you may see various bird species such as ducks, herons, and bald eagles, as well as small mammals like squirrels and rabbits.
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Here, you'll be rewarded with stunning views of the entire Spokane area, stretching from the valley to the North side. These breathtaking views make the demanding uphill ride entirely worthwhile.
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Beacon Hill is one of the last undeveloped ridgelines in Spokane. It is a hill within Minnehaha Park. From the top of the hill, hikers can see views of the city of Spokane.
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Here, you'll be rewarded with stunning views of the entire Spokane area, stretching from the valley to the North side. These breathtaking views make the demanding uphill run entirely worthwhile.
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The trail is well-maintained and offers several intersecting paths, providing you with many options for your run. This area has an extensive network of trails, making it a popular destination for mountain biking, so it's important to stay aware of your surroundings.
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Frequently Asked Questions
How many running routes are available in the Mead area?
There are over 15 dedicated running routes around Mead, catering to various fitness levels. You'll find a good mix of easy, moderate, and challenging trails to explore.
Are there any easy running trails suitable for beginners in Mead?
Yes, Mead offers several beginner-friendly running trails. A great option is the Holmberg Conservation Area loop, an easy 1.6-mile (2.5 km) path that provides a relatively flat and accessible running experience.
What are some scenic running routes in Mead?
Many routes in Mead offer scenic views, often featuring varied landscapes including conservation areas and trails with elevation changes. For a longer, scenic run, consider the Spokane River – Myrtle Point loop from Millwood, which offers beautiful river views.
Can I find running routes that are family-friendly in Mead?
For families looking for a pleasant run, routes like the Holmberg Conservation Area loop are ideal due to their easier difficulty and shorter distance, making them suitable for all ages.
Are there any loop running trails in Mead?
Yes, several loop trails are available. The Holmberg Conservation Area loop is a popular easy option, and for a longer challenge, the Spokane River – Myrtle Point loop from Millwood is a moderate choice.
What kind of terrain can I expect on running trails in Mead?
The running trails in Mead feature varied terrain, from relatively flat paths in conservation areas to routes with significant elevation changes. You'll encounter a mix of natural surfaces and some paved sections, offering diverse running experiences.
What are some points of interest or attractions near the running routes?
While running in Mead, you can explore several nearby attractions. The Holmberg Conservation Area itself is a highlight, and other points of interest include the Spokane River Centennial Trail, Painted Rocks Nature Trail, and Beacon Hill.
What is the best time of year for running in Mead?
Spring and fall generally offer the most pleasant running conditions in Mead, with milder temperatures. Summer can be hot, especially midday, so early morning or late evening runs are recommended. Winters are typically mild, making year-round running possible, though some trails might be affected by occasional precipitation.
Are there any longer distance running routes for endurance training?
For those looking for longer distances, the Spokane River – Myrtle Point loop from Millwood is a moderate 7.9-mile (12.79 km) route. Another good option is the Running loop from Green Bluff, which covers about 4.3 miles (6.94 km).
What should I wear for running in Mead during the summer?
During summer in Mead, it's crucial to wear lightweight, breathable, moisture-wicking clothing. A hat, sunglasses, and plenty of water are essential due to potentially high temperatures and sun exposure. Sunscreen is also highly recommended.
Are there any challenging running trails for experienced runners?
Yes, experienced runners can find challenging routes with significant elevation. The Airport Escalator Trail is a difficult 2.6-mile (4.2 km) route known for its varied terrain and considerable elevation changes, offering a good workout.
What do other runners say about the trails in Mead?
The komoot community highly rates the running trails in Mead, with over 150 runners having explored the area. Users often praise the varied landscapes and the options available for different ability levels, from beginner-friendly paths to more difficult routes.
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