139
runners
13
runs
Jogging around Lake Holm offers a diverse network of trails through varied natural settings. The region features extensive forested trails and paved greenway paths, providing a refreshing environment for runners. Many routes wind through the Soos Creek Valley, characterized by a mix of woods and wetlands, often following salmon-spawning streams. The Black Diamond Natural Area also contributes restored forests and more rugged trails, complementing the serene lakeside environment of Lake Holm itself.
Last updated: October 28, 2026
7.15km
00:48
30m
30m
Moderate run. Good fitness required. Mostly runnable paths. Some sure-footedness required.
36
runners
19.6km
02:06
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces.

25
runners
13.7km
01:28
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces.
10
runners
10.1km
01:11
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces.
16
runners
7.91km
00:50
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces.
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Lake Wilderness is the largest lake in Maple Valley and has a namesake lodge that is designated a King County landmark.
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This 6-mile multiuse trail runs through the East Hills part of Kent. The path is paved the entire way, but much of it is paralleled by a dirt/gravel path for those who prefer a softer surface.
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Originating in the Cascade Range, the Cedar River flows for 45 miles before emptying into Lake Washington. The Cedar River hosts populations of sockeye, coho, and Chinook salmon, steelhead, and trout, making it a prime spot for fishing.
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If the weather is right, there are a few places along this trail you can catch a view of Rainier. This is one of the best!
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The Soos Creek Trail is located in Kent and is part of the King County Trail System. The 7-mile paved route passes through marshes and farmland and connects to the Lake Youngs Track, a 9-mile dirt trail that is slightly more challenging. Expect to meet mountain bikers, horseback riders, and hikers on this multi-use trail.
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Henry's Ridge is a former industrial timber land. Today it is a protect natural lands with nearly 20 miles of multi-use trails for hiker, trailrunner and moutainbiker.
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The trail is easy, with paved roads the whole way. You can watch lots of wonderful wildlife on the trail – birds, bunnies, and a beaver!
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Really nice nature trail - there are even some off-road trails for MTB enthusiasts.
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The Lake Holm region offers a diverse selection of over 10 running routes, catering to various fitness levels. These include easy, moderate, and difficult options through forested trails, greenways, and wetlands.
Yes, the area features several easy running routes perfect for beginners or those seeking a relaxed pace. The Lake Meridian Park – Soos Creek Trail loop from Open Space is a moderate option that follows the Soos Creek Trail, known for its gentle gradients and scenic views. The West Running Loop – Henry's Ridge & Black Diamond Natural Area is also a moderate route that is well-suited for a comfortable run.
Runners in the Lake Holm area can expect a variety of terrain. Many routes feature extensive forested trails and paved greenway paths. You'll find paths winding through the Soos Creek Valley with a mix of woods and wetlands, and more rugged, natural settings in areas like the Black Diamond Natural Area. Some trails also run alongside creeks, offering picturesque views.
The running routes around Lake Holm offer beautiful natural scenery. You can explore the Soos Creek Trail, known for following a salmon-spawning stream through woods and meadows. The Lake Wilderness area also provides scenic lakeside views. Additionally, the Sumner Link Trail features an outdoor fitness area and follows the White River.
Absolutely. For those seeking a more challenging run, the region offers difficult routes with significant elevation changes. A notable option is the Lake Wilderness – Cedar River loop from Maple Valley, which spans nearly 12 miles and features substantial climbs and descents through the area's diverse landscape.
Many trails in the Lake Holm area are dog-friendly, allowing you to enjoy a run with your canine companion. However, it's always recommended to keep dogs on a leash and to check specific trail regulations before heading out, especially in natural areas to protect wildlife and ensure a pleasant experience for all users.
Yes, several routes in the Lake Holm area are designed as loops, offering a convenient way to start and finish your run at the same point. Examples include the Frog Lake loop from Lawson Hill Estates and the Lake Wilderness – Cedar River Trail loop from Maple Valley, which provide varied scenery without retracing your steps.
The Lake Holm region is enjoyable for running throughout much of the year. Spring and fall offer pleasant temperatures and vibrant scenery, with changing foliage or blooming wildflowers. Summer is also popular, though it's best to run in the mornings or evenings to avoid the warmest part of the day. Winter running is possible, with trails often providing a quiet, serene experience, but be mindful of potential wet or icy conditions.
Parking is generally available at various trailheads and access points throughout the Lake Holm area. For instance, trails like the Soos Creek Trail often have designated parking lots. It's advisable to check specific route details or local park information for the most convenient parking options for your chosen running route.
While the immediate vicinity of Lake Holm itself is more natural and serene, amenities like cafes and restrooms can be found in nearby towns such as Auburn and Maple Valley. Some larger parks or trail systems, like those connected to the Sumner Link Trail, may offer facilities. It's a good idea to plan accordingly and carry water and snacks, especially for longer runs.
Yes, the Lake Holm area offers several routes that are suitable for families. The paved greenway paths and trails with gentle gradients, such as sections of the Soos Creek Trail, are ideal for families looking for an easy and accessible running or walking experience. These paths often provide a safe and enjoyable environment for all ages.
The komoot community highly rates the running experience around Lake Holm. Runners often praise the diverse network of trails, from serene forested paths to scenic greenways, and the refreshing environment provided by the woods and wetlands. The variety of easy to challenging routes also means there's something for every fitness level, making it a popular choice for local enthusiasts.


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