3.8
(18)
1,405
runners
137
runs
Jogging routes around Bothell West feature an extensive network of trails, diverse parks, and natural features. The region is characterized by its riverside and wetland scenery, including the Sammamish River and North Creek, offering picturesque views. Joggers can explore a variety of terrains, from paved paths like the Burke-Gilman Trail to natural forest trails and wetland boardwalks. Bothell West's landscape provides numerous options for outdoor activities, with over 26 parks and 400 acres of parkland.
Last updated: October 30, 2026
36
runners
Moderate run. Good fitness required. Mostly paved surfaces.
30
runners
8.56km
00:53
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces.

16
runners
6.23km
00:38
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces.
9
runners
10.1km
01:03
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces.
3
runners
4.39km
00:27
30m
30m
Easy run. Mostly paved surfaces.
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Covering 3.9 acres, this park boasts over 1200 feet of Lake Washington waterfront, featuring a pleasant beach. It offers a range of water activities, along with playgrounds and picnic areas for you to enjoy.
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Stretching for approximately 27 miles, this trail is a favorite among hikers, runners, and bikers. It winds along Lake Washington, passing through various parks, providing a diverse and visually appealing journey.
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The Interurban Trail offers nearly 4 miles (6.44 km) of paved surface for walking, jogging, and biking. Exploring the area away from traffic on this route is a fantastic alternative, with several access points and convenient parking at South Lynnwood Park and the Lynnwood Transit Center. It follows the route of the historic Interurban Trolley, stretching from North Seattle to Everett, providing plenty of options for a perfect day trip in the city.
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Thank goodness for Seattle's many, many pocket parks such as this one. They allow public access to the lakefront and often are quirky, wonderful little out-of-the-way spaces all on their own. Stop here for a rest and some wading in the shallows!
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A glimpse is about all you will catch - keep your eyes open.
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As you make your way along the Burke-Gilman Trail, catch a glimpse of the Floodwater Reservoir. This reservoir plays a crucial role in storing water from McAleer Creek before it flows into the channel.
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As you make your way along the Burke-Gilman Trail, catch a glimpse of the Floodwater Reservoir. This reservoir plays a crucial role in storing water from McAleer Creek before it flows into the channel.
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Bothell West offers a diverse range of terrains for runners. You'll find extensive paved paths like the Burke-Gilman Trail and the Sammamish River Trail, ideal for smooth running. There are also natural forest trails, such as those in Shelton View Forest, and unique wetland boardwalks, particularly along the North Creek Trail. Some routes, like parts of Blyth Park and the Tolt Pipeline Trail, even include hill inclines for a more challenging workout.
Yes, Bothell West has several options suitable for families. Many of the paved trails, including sections of the Burke-Gilman Trail and Sammamish River Trail, are relatively flat and wide, making them ideal for running with children or strollers. Parks like The Park at Bothell Landing also offer easy access to trails and amenities like playgrounds.
Many trails in Bothell West are dog-friendly, but it's important to always keep your dog on a leash and adhere to local regulations. The extensive park system and trails like the Burke-Gilman Trail and Sammamish River Trail are popular spots for runners with canine companions. Always remember to clean up after your pet.
Bothell West is rich in natural beauty. Along the Sammamish River Trail, you'll enjoy picturesque river views and might even spot rare bald eagles. The North Creek Trail features a unique floating boardwalk that immerses you in a wetland ecosystem, perfect for bird-watching. Parks like Blyth Park and The Park at Bothell Landing also offer beautiful riverside settings and lush greenery. For a more rugged experience, Shelton View Forest provides a peaceful escape with diverse habitat.
While many routes are moderate, Bothell West does offer options for a more challenging run. Some trails, such as specific sections within Blyth Park and the Tolt Pipeline Trail, feature notable hill inclines, including one affectionately known as 'Cardiac Hill'. For a longer, more demanding run, consider the Burke Gilman Trail – Union Bay Natural Area loop from Lake Forest Park, which is rated as difficult and covers over 17 miles (27 km).
Many parks in Bothell West offer convenient parking for trail access. The Park at Bothell Landing, Blyth Park, and North Creek Park are good starting points with parking facilities. These parks often connect directly to major trail systems like the Burke-Gilman Trail and Sammamish River Trail.
Yes, Bothell West features several excellent loop routes. For example, the Log Boom Park – Floodwater reservoir loop from Kenmore offers a moderate 3.9-mile (6.2 km) circular path. Another popular option is the Log Boom Park – Burke Gilman Trail loop from Kenmore, which is about 5.3 miles (8.6 km) long and takes you through Log Boom Park and along the Burke-Gilman Trail.
The running routes in Bothell West are highly regarded by the komoot community, holding an average rating of 3.4 stars from 10 reviews. Over 1400 runners have explored the area using komoot, often praising the extensive trail systems, scenic riverside paths, and diverse parklands that cater to various ability levels.
Absolutely! Many running routes pass by or are close to interesting attractions. For instance, the Burke-Gilman Trail is near Matthews Beach Park and Burke-Gilman Trail: Northwest Lake Washington. You can also find Log Boom Park (Tracy Owen Station) and Bitter Lake Reservoir Open Space along some routes. The area also features The Lodge at Saint Edward State Park and the Tolt Pipeline Trail.
Bothell West offers an extensive selection of running routes, with over 130 different options available for exploration. This includes a variety of easy, moderate, and difficult trails to suit all fitness levels.
Bothell West offers enjoyable running conditions throughout the year, with each season providing a unique experience. Spring brings blooming flowers, while fall showcases beautiful foliage, especially along the riverside trails. Summer is popular for its longer daylight hours, and even winter can be pleasant for running, though some trails might have seasonal considerations. Always check local weather conditions before heading out.
Yes, Bothell West is very accommodating for beginners. Many of the paved sections of the Burke-Gilman Trail and Sammamish River Trail are relatively flat and well-maintained, offering an easy and accessible running experience. Parks like The Park at Bothell Landing also provide gentle paths perfect for those new to running.


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