4.7
(35)
611
riders
60
rides
Road cycling routes around Des Moines offer varied landscapes, including rolling prairies, river valleys, and urban green spaces. The region features an extensive network of trails that traverse wildflower meadows and mature forests. Cyclists can find routes along lakeshores and through integrated city parks. The terrain generally consists of gentle gradients, with some routes featuring minor hills.
Last updated: August 9, 2026
5.0
(1)
55
riders
52.0km
02:21
230m
230m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
32
riders
40.9km
01:45
220m
220m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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5.0
(1)
19
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
13
riders
69.8km
03:17
570m
570m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
8
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Des Moines
Very nice view of downtown Seattle across Elliott Bay.
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The King County Interurban Trail is a nearly 15‑mile paved trail following the former Puget Sound Electric Railway. It connects to the Green River Trail at both ends and passes through suburban and industrial zones, and open green spaces.
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Duwamish Gardens Park is a small green space along the Duwamish River in Tukwila. It features native plantings, walking paths, benches, and a canoe/kayak launch, offering a peaceful spot to watch the river and local wildlife. Interpretive signs highlight the area's cultural and ecological history, including its importance to the Duwamish people.
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The Green River Natural Resources Area (GRNRA), just east of Van Doren's Landing Park in Kent, is a hidden gem along the Green River Trail, especially for birders, cyclists, and walkers who enjoy a mix of wetland, prairie, and river views all in one place. Originally developed as a stormwater treatment facility, the area now serves a dual purpose: it filters urban runoff and provides essential habitat for wildlife. The result is a 304-acre patchwork of restored wetlands, ponds, and native plantings that feel far more wild than their suburban surroundings suggest. From the trail, especially near Van Doren’s Landing, you’ll see viewing platforms and side paths leading into the heart of the GRNRA. Expect to spot herons, ducks, red-winged blackbirds, and—if you're lucky—bald eagles or osprey. Interpretive signs explain the ecology and the city’s innovative use of the land. It’s also a great stop for a break if you’re riding—plenty of benches and low-traffic paths make it easy to linger. Let me know if you want a good loop or spur trail that includes both the Green River Trail and the GRNRA.
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This park sits on a peninsula, surround by the Green River on three sides, and offer picnic areas, hiking trails, and fishing opportunities. But the highlight is the spectacular view of Mt. Rainier you get on clear days.
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On clear days from this spot in Briscoe Park on the Green River Trail, you get great views of Mount Rainier. This is a nice spot to snap some photos before continuing on your hike.
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The Green River Trail is a 19-mile paved path connecting Seattle to Kent, that follows the Green River through the Kent Valley. The trail meanders with gentle curves and is popular with walkers, runners, and cyclists. This section of trail has recently been restored and made into a great little park.
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This 10+ acre park along the Green River is great for families. There's a playground and climbing structure for the kids as well as plenty of grassy fields for picnics. The park is also a great place to get on the Green River Trail, which runs for nearly 20 miles across King County.
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Des Moines offers a wide selection of road cycling routes, with over 60 tours available on komoot. These routes cater to various skill levels, from easy rides to more challenging excursions.
Road cycling in Des Moines features diverse landscapes, including rolling prairies, picturesque river valleys, and urban green spaces. You'll find trails traversing wildflower meadows, dense forests, and scenic lakeshores. The terrain generally consists of gentle gradients, with some routes offering minor hills.
Yes, Des Moines is very welcoming for beginners and families. Many routes are designed to be accessible, with 23 easy tours available. The Van Doren's Landing Park – Green River Trail loop is an easy 10.9-mile ride through riverside parkland. The High Trestle Trail, while not listed in the provided routes, is also known for being flat and wide, making it ideal for various skill levels and families.
For experienced cyclists seeking a challenge, Des Moines offers several options, including 33 moderate and 4 difficult routes. A notable challenging route is the East Channel Bridge – Poo Poo Point Trailhead loop from SeaTac/Airport, which spans over 76 miles with significant elevation gain.
Des Moines' routes offer numerous scenic views. The Neal Smith Trail provides vistas of Saylorville Lake and wildflower meadows. The Clive Greenbelt Trail meanders along creeks and features small waterfalls. For urban views, the Meredith Trail offers stunning perspectives of the downtown Des Moines skyline, especially around Gray's Lake Park. You can also explore the Green River Natural Resources Area for natural beauty.
Absolutely. The Principal Riverwalk allows cyclists to ride along the river, admiring downtown skyscrapers and murals, and connects to attractions like the Lauridsen Skate Park. The Pappajohn Sculpture Park, while not a trail itself, is easily incorporated into urban rides, offering a unique cultural experience. The Meredith Trail also provides views of the city's waterways and skyline.
Yes, many road cycling routes in Des Moines are designed as loops, offering convenient starting and ending points. Examples include the Green River Trail – Green River Trail loop from Kent Des Moines and the Green River Trail loop from Angle Lake.
The road cycling experience in Des Moines is highly rated by the komoot community, with an average score of 4.6 stars from over 33 reviews. Cyclists often praise the extensive network of trails, the diverse scenery ranging from river valleys to urban green spaces, and the well-maintained paths that make for enjoyable rides.
The warmer months, typically from spring through fall, are ideal for road cycling in Des Moines. This period offers pleasant weather to enjoy the rolling prairies, river valleys, and lakeshores. The region even hosts RAGBRAI, a major cycling event, in the summer, indicating favorable conditions.
The High Trestle Trail is an iconic 25-mile paved rail-trail featuring a spectacular half-mile, 13-story-high bridge over the Des Moines River Valley. The bridge includes art installations that tell the history of the area's coal mining past, offering a unique blend of cycling and cultural exploration.
Beyond the trails themselves, you can find several attractions. The Green River Trail is a highlight in itself, offering a great cycling experience. For those interested in coastal views, the Point Robinson Lighthouse is a notable landmark nearby. Additionally, areas like Water Works Park and Easter Lake Park offer extensive trail networks and natural playscapes.
Des Moines boasts an impressive and extensive network of over 800 miles of connected trails. This vast system creates a true cyclist's paradise, linking various landscapes and communities, and providing endless possibilities for exploration on two wheels.


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