Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United States
Washington
King County

Seattle

The best running trails around Seattle

4.4

(93)

11,677

runners

467

runs

Jogging routes around Seattle offer diverse landscapes, from extensive waterfronts to lush urban forests and rolling hills. The city's unique geography, situated between Puget Sound and Lake Washington, provides numerous scenic running opportunities. Trails often feature views of the water, dense tree cover, and varied terrain suitable for different fitness levels. Seattle's green spaces and parks are integral to its running environment.

Best jogging routes around Seattle

  • The most popular jogging route is Arboretum Loop Trail, a 3.6 miles (5.8 km) trail that takes about 35 minutes to complete. This moderate route winds through botanical gardens with some elevation gain.
  • Another top favourite among local runners is Carkeek Park Piper's Creek and Ridge Loop, a moderate 3.4 miles (5.5 km) path. This trail explores forests and meadows, offering views of Puget Sound.
  • Local runners also love the Warren G. Magnuson Park loop, a 2.3 miles (3.7 km) trail leading through a large urban park, often completed in about 25 minutes.
  • Jogging around Seattle is defined by waterfront paths, urban forests, and accessible park trails. The network offers options for various ability levels, from flat loops to routes with moderate elevation changes.
  • The routes in Seattle are highly rated by the komoot community with an average score of 4.4 stars from more than 80 reviews. More than 12,000 runners have used komoot to explore Seattle's varied terrain.

Last updated: May 27, 2026

51

runners

#1.

Arboretum Loop Trail

5.84km

00:37

60m

60m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

4

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

2.22km

00:18

90m

100m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 463 more runs around Seattle.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Seattle

The tour of your life – music trails on the Pacific coast

Volcanic peaks and glistening shores – discover Oregon and Washington

Hiking around Seattle

Road Cycling Routes around Seattle

Cycling around Seattle

MTB Trails around Seattle

Gravel biking around Seattle

Other adventures around Seattle

The tour of your life – music trails on the Pacific coast

Hiking Collection by

VisitTheUSA

Tips from the Community

Jay
April 19, 2025, Waterfall and Historic Bridge

If you have a minute go explore this spot

0

0

An absolute gem! There's so much to explore and see here, changing all the time with the seasons. Don't miss the Oaks. Oak trees are a fascinating species that support lots of life. apparently the conifers out compete them and active management, like controlled burns, keep them around for other species to find a happy habitat.

0

0

Sue
December 12, 2024, Wetlands Boardwalk

The Wetlands trail is a beautiful stretch with a boardwalk that weaves you through the wetlands portion of the park. It is a fantastic place to wander through the trees and vegetation with the sounds of the nearby creek. The boardwalk is well-maintained and extends for a few hundred yards. You can take the loop, which brings you back to the North Bluff Trail, or connect to Piper's Creek Trail on the east end for an alternative route.

0

0

Sue
December 12, 2024, Carkeek Park

This beautiful park features stunning forest areas, open meadows, picnic spots, and restrooms. It is an ideal location with lovely trails winding through lush woodlands along Piper's Creek and even leading to a beach area, providing several options for a great run.

0

0

Sue
December 12, 2024, Washington Park Arboretum

This 230-acre park is an ideal setting for a fantastic run, featuring miles of trails that wind through beautiful trees and stunning scenery. Several loop trails on the grounds provide plenty of options to enjoy a short or extended jog through this lovely area.

0

0

Sue
December 12, 2024, Foster Point

This location is perfect for taking a break and stretching your legs. There is a picnic table here, and the views of Lake Washington from this spot are breathtaking. While you’re here, you’re likely to see a variety of waterfowl, including blue herons and kingfishers. You may even spot a bald eagle fishing in the marshy waters.

0

0

Arjun
July 24, 2024, Green Lake Park

Great 3 mile loop

0

0

Roberto A.
February 11, 2024, Green Lake Park

A perfect urban oasis in the middle of Seattle. Walking trails, bike trails, all kinds of activities.

0

0

Frequently Asked Questions

How many running routes are available in Seattle?

Seattle offers a vast network of over 460 running routes, catering to various preferences and fitness levels. This includes a mix of easy, moderate, and challenging trails, ensuring there's something for every runner.

Are there easy or beginner-friendly jogging paths in Seattle?

Yes, Seattle has over 60 easy running routes perfect for beginners or those looking for a relaxed jog. A great option is the Warren G. Magnuson Park loop, which is an easy 2.3-mile (3.7 km) trail through a large urban park with flat terrain and views of Lake Washington. The iconic 2.8-mile paved loop around Green Lake is also very popular for its pleasant scenery and accessibility.

What kind of terrain can I expect on Seattle's running trails?

Seattle's running trails offer diverse terrain, from extensive waterfront paths along Puget Sound and Lake Washington to lush urban forests and parks. You'll find flat, paved loops, as well as routes with moderate elevation changes winding through botanical gardens and forested areas. The city's unique geography provides a mix of scenic views, dense tree cover, and varied surfaces.

Are there any running routes in Seattle that offer scenic views?

Absolutely! Many routes in Seattle boast stunning scenic views. The Carkeek Park Piper's Creek and Ridge Loop offers views of Puget Sound and the Olympic Mountains. The Elliott Bay Trail provides flat routes with views of Puget Sound, while the Cheshiahud Lake Union Loop offers great sightseeing opportunities. The Alki Beach Trail in West Seattle also provides serene beachfront views back at the city skyline.

Can I find dog-friendly running trails in Seattle?

Many of Seattle's parks and trails are dog-friendly, though leash rules and specific restrictions may apply in certain areas. Popular spots like the Burke-Gilman Trail and many sections of Discovery Park are great for running with your canine companion. Always check local park regulations before heading out.

Are there any running routes with interesting landmarks or attractions nearby?

Yes, several routes pass by or are close to notable attractions. For instance, the Elliott Bay Trail runs through the Olympic Sculpture Park and Myrtle Edwards Park. The Cheshiahud Lake Union Loop has convenient access points like Gas Works Park. You can also find the Waterfall Garden Park near some downtown routes, offering a peaceful urban oasis.

What do other runners say about the jogging experience in Seattle?

The running routes in Seattle are highly rated by the komoot community, with an average score of 4.4 stars from more than 80 reviews. Runners often praise the diverse landscapes, from waterfront paths to urban forests, and appreciate the variety of routes suitable for different ability levels. Many enjoy the well-maintained trails and the stunning natural backdrops.

Are there any circular running routes in Seattle?

Yes, Seattle has numerous loop trails perfect for running. The Arboretum Loop Trail is a popular 3.6-mile (5.8 km) moderate route. The Warren G. Magnuson Park loop is an easy 2.3-mile (3.7 km) option. Green Lake also features an iconic 2.8-mile paved loop, and the Seward Park Loop offers a breezy run through forested areas with lake panoramas.

How accessible are Seattle's running trails by public transport?

Many of Seattle's popular running trails are well-served by public transport. Routes like the Burke-Gilman Trail, Green Lake, and trails within Discovery Park often have bus stops or light rail stations nearby, making them easily accessible without a car. It's always a good idea to check local transit schedules and routes for specific trailheads.

Are there challenging running routes for experienced runners in Seattle?

While Seattle offers many easy and moderate routes, there are also more challenging options for experienced runners. With 75 difficult routes available, you can find trails with significant elevation gain and varied terrain, particularly in larger parks like Discovery Park or routes that venture into the hilly sections of the city. These routes provide a great workout amidst Seattle's natural beauty.

Can I find running routes that are suitable for strollers?

Yes, many of Seattle's paved and well-maintained trails are suitable for strollers. The Green Lake loop is a prime example, offering a flat, paved surface around the lake. The Burke-Gilman Trail and sections of the Elliott Bay Trail are also excellent choices for a smooth run with a stroller, providing scenic views and easy navigation.

What are some good running routes for a longer distance in Seattle?

For longer runs, the Burke-Gilman Trail is an excellent choice, extending 27 miles (43 km) from Ballard to Bothell, offering scenic views of Lake Washington and urban forests. The Elliott Bay Trail also provides a substantial paved path along the Puget Sound shoreline. You can combine sections of various park trails, like those in Discovery Park, to create longer, customized routes.

Most popular routes around Seattle

Hiking around Seattle

Most popular attractions around Seattle

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

IssaquahMirrormontEast Renton HighlandsTiger Mountain State ForestGrand Ridge ParkBellevueRaging River State ForestNewcastleSquak Mountain State ParkSnoqualmie ForestHunts PointRedmondMercer IslandKenmoreLake WashingtonLake Forest ParkKirklandHobartSammamishSaint Edward State ParkBeaux Arts VillageVashonMaple Heights-Lake DesireLake Morton-BerrydaleCovingtonBridle Trails State ParkLake Sammamish State ParkYarrow PointDash Point State ParkMedinaClyde HillRentonMarckworth State ForestRavensdaleBlack DiamondSnoqualmieFairwoodMaple ValleyRiverpointWhite CenterCottage LakeLake Marcel-StillwaterBryn Mawr-SkywayNorth BendDes MoinesGreen River Gorge State Park Conservation AreaWoodinvilleCarnationBothellShadow LakeLake HolmSeatacSaltwater State ParkDuvallWilderness RimFederal WayKentAmes LakeOlallie State ParkBoulevard ParkLakeland NorthAuburnFlaming Geyser State ParkNormandy ParkKanaskat-Palmer State ParkUnion Hill-Novelty HillPacificShorelineRiverbendLakeland SouthFall CityTukwilaBurienEnumclawAlgona

Nearby adventure guides

Things to Do around Lake Washington

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy