5.0
(2)
1,461
runners
103
runs
Jogging around Burlington offers diverse terrain, from flat waterfront paths along Lake Champlain to more challenging routes through parks and forested areas. The region is characterized by its scenic shoreline, accessible green spaces, and gentle hills, providing varied experiences for runners. Burlington seamlessly blends urban convenience with natural beauty, making it an ideal location for outdoor activities.
Last updated: May 14, 2026
5.0
(1)
117
runners
10.9km
01:10
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
112
runners
8.89km
00:56
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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69
runners
9.82km
01:01
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
50
runners
14.0km
01:27
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
73
runners
8.38km
00:52
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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From this section of the Burlington Greenway you can enjoy views of the North Beach, right off the path. If you want to stop for a break, it's a good spot for a swim or picnic. It has a sandy shoreline, restrooms, and a snack bar in summer. It can get crowded on weekends, but the lake views make it a worthwhile stop.
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The Burlington Greenway is an 8-mile paved path that hugs the Lake Champlain shoreline, offering stunning water and mountain views. It links downtown Burlington with parks, beaches, and neighborhoods. Don’t miss the northern stretch along the causeway and the seasonal bike ferry to the Champlain Islands. This section includes a boardwalk with signs advising cyclists not to ride, due to the narrow space and high pedestrian traffic.
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The Burlington Greenway is a great multiuse trail that runs next to Lake Champlain. It is full paved and mostly flat. This section runs through Oakledge Park.
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This 8-mile paved trail is one of the nicest cycleways in the city, knitting together neighborhoods, shops, restaurants and parks, with great views of Lake Champlain, too.
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Blanchard Beach is a public beach on Lake Champlain in Burlington, Vermont. Situated within Oakledge Park, it features a small sandy beach and easy access off of the Island Line Trail. From the beach, you can enjoy stunning views of the lake and the Adirondack Mountains. Facilities in the near by Oakledge Park include restrooms, picnic areas, shaded spots, and a large sundial, making it a perfect destination for locals and visitors alike.
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Waterfront Park in Burlington, Vermont, is a scenic public park on the eastern shore of Lake Champlain. Known for its breathtaking views of the lake and the Adirondack Mountains, the park offers open green spaces, walking paths, and access to the Burlington Bike Path, making it a popular spot for outdoor activities like cycling, walking, and picnicking. The park also hosts numerous events and festivals throughout the year, including the Burlington Discover Jazz Festival and the Lake Champlain Maritime Festival.
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Burlington Union Station, located on Main Street on the Lake Champlain waterfront in Burlington, Vermont. This Beaux Arts-style building was constructed in 1916 and served as a hub for the Rutland Railroad and Central Vermont Railway. It ceased passenger services in 1953 but resumed its role in July 2022 as the northern terminal for Amtrak’s Ethan Allen Express, connecting Burlington to New York City. The station features a single side platform serving both Amtrak and Vermont Railway excursion trains. Today it also houses offices and event spaces. Union Station is also known for its distinctive winged monkey statues added in the 1990s.
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Burlington offers a wide variety of running experiences, with over 100 routes available on komoot. These range from easy, flat paths to more challenging trails with elevation gain, catering to all fitness levels.
You'll find diverse terrain in Burlington. The Burlington Greenway along Lake Champlain offers mostly flat, paved surfaces, ideal for easy runs. Inland parks like Ethan Allen Park and Red Rocks Park feature a mix of paved paths and well-maintained dirt trails, often with more varied elevation. Centennial Woods provides a natural setting with trails through forests and wetlands.
Absolutely! The Burlington Greenway is an excellent choice for families, offering flat, paved surfaces and scenic views along Lake Champlain. Parks like Waterfront Park and Oakledge Park also provide accessible paths and amenities suitable for runners of all ages.
Many trails in Burlington welcome dogs, provided they are on a leash. The Burlington Greenway is a popular choice for runners with dogs. Additionally, parks like Ethan Allen Park and Red Rocks Park offer trails where you can enjoy a run with your canine companion. Always check local signage for specific rules regarding pets in certain areas.
Burlington's running routes boast numerous scenic spots. Along the Lake Champlain waterfront, you'll enjoy continuous views of the lake and the Adirondack Mountains. The Waterfront Park is a great starting point. Ethan Allen Park features a historic tower with panoramic views, while Red Rocks Park offers stunning overlooks of the lake and mountains, especially beautiful during fall foliage. Don't miss the unique causeway section of the Island Line Trail, where you're surrounded by water.
Yes, Burlington has several easy running routes perfect for beginners. The Burlington Greenway, particularly sections around Waterfront Park, offers flat, paved paths with minimal elevation. Routes like the Burlington Greenway – Waterfront Park loop from Howard Mortuary Chapel are moderate in difficulty but relatively short and flat, making them accessible for those starting out.
Parking is generally available at key access points for Burlington's running trails. For the Burlington Greenway and waterfront paths, you can often find parking at Waterfront Park, North Beach, and Oakledge Park. Ethan Allen Park and Red Rocks Park also have dedicated parking areas for trail users.
Yes, many of Burlington's running routes are accessible via public transport. The Chittenden County Transportation Authority (CCTA) operates bus services throughout the city, with stops near popular areas like the downtown waterfront, Ethan Allen Park, and other access points to the Burlington Greenway. Check the CCTA schedule for routes that best suit your desired starting point.
Burlington offers excellent running conditions throughout much of the year. Spring and fall are particularly popular due to mild temperatures and beautiful scenery, with spring wildflowers and vibrant fall foliage. Summer is also great, especially along the cooler lakefront paths. Even winter running is possible, with many trails maintained for year-round use, though conditions can vary with snow and ice.
Yes, many of Burlington's running paths are designed as loops or can be easily combined to create circular routes. For example, the Granite Steps – Waterfront Park loop from Ethan Allen Park and the Waterfront Park – Burlington Greenway loop from Burlington are popular circular options that allow you to start and end at the same point while enjoying diverse scenery.
The running routes in Burlington are highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the stunning views of Lake Champlain and the Adirondacks, the well-maintained and varied trail networks, and the seamless blend of urban convenience with accessible natural beauty. The ability to choose between flat, scenic waterfront runs and more challenging park trails is also frequently highlighted.
Given Burlington's blend of urban and natural spaces, you'll find numerous cafes and eateries conveniently located near many running trails, especially those along the waterfront and in the downtown area. Waterfront Park and the surrounding areas offer several options for a post-run coffee or snack.


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