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Running Trails
United States
Utah
Cache County

Benson

The best running trails around Benson

5.0

(1)

160

runners

30

runs

Jogging around Benson offers diverse landscapes, from desert and grasslands to mountainous terrain. The region features the San Pedro Riparian National Conservation Area, providing scenic routes along the river. Trails in the Whetstone Mountains offer varied experiences, including views towards Kartchner Caverns State Park. This blend of natural features ensures a range of running environments for all fitness levels.

Best jogging routes around Benson

  • The most popular jogging route is First Dam loop from Logan, a 5.0 miles (8.0…

Last updated: October 28, 2026

10

runners

#1.

River Trail loop from Logan

14.2km

01:30

170m

170m

Moderate run. Good fitness required. Mostly paved surfaces.

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Moderate

12

runners

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate
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Easy

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate

6

runners

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate
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Popular around Benson

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Tips from the Community

Matthew
May 24, 2025, Logan River Trail

The Logan River Trail is an entirely paved path that passes through a golf course and follows along the river the entire time. The path is super popular and passes by a number of parks and parking areas, so you can complete different parts of the trail by parking at different trailheads and intersections.

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Matthew
October 24, 2023, Logan River Trail

The Logan River Trail is an entirely paved path that passes through a golf course and follows along the river the entire time. The path is super popular and passes by a number of parks and parking areas, so you can complete different parts of the trail by parking at different trailheads and intersections.

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Matthew
September 1, 2023, Logan River Trail

The Logan River Trail is an entirely paved path that passes through a golf course and follows along the river the entire time. The path is super popular and passes by a number of parks and parking areas, so you can complete different parts of the trail by parking at different trailheads and intersections.

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0

Matthew
September 1, 2023, Logan River Trail

The River Trail in Logan is a smooth packed-dirt and crushed-gravel trail that follows along the Logan River. There is a small bridge on the western end, but the majority of the trail keeps on the southern side of the water. This is a pretty flat trail with a handful of different parking areas, so you can adjust this route depending on where you want to start and how far you want to walk.

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Frequently Asked Questions

How many running routes are available in Benson, and what are their difficulty levels?

Benson offers a diverse selection of over 20 running routes. These include 3 easy routes, 15 moderate routes, and 6 more challenging trails, ensuring options for all fitness levels.

Are there any easy or beginner-friendly running routes in Benson?

Yes, Benson has several easy running options perfect for beginners or those seeking a relaxed jog. For instance, the First Dam loop from Logan is a moderate 5-mile route with gentle elevation gains, taking about 50 minutes. Another great choice is the Logan River Trail loop from Blacksmith Fork River, a flat and scenic 3.4-mile path along the river.

Are there family-friendly running trails in the Benson area?

Absolutely. Many of Benson's trails are suitable for families. The San Pedro Riparian National Conservation Area features a peaceful 1.3-mile bird sanctuary trail within the Holy Trinity Monastery Center, which is ideal for a leisurely family jog. Additionally, local city parks like Lions Park and Union Street Park offer walking trails and ample space for running.

Can I bring my dog on the running trails around Benson?

While many outdoor areas in Benson are dog-friendly, it's always best to check specific trail regulations before heading out. Generally, trails within the San Pedro Riparian National Conservation Area and many parts of the Coronado National Forest allow dogs on leash. Always ensure your dog is under control and that you clean up after them.

Are there circular running routes available in Benson?

Yes, many of the running routes in Benson are designed as loops, offering a convenient circular experience. Examples include the First Dam loop from Logan and the Logan River Trail loop from Blacksmith Fork River. In the Whetstone Mountains, the Foothills Loop Trail and Ocotillo Loop Trail also provide excellent circular options.

What kind of scenery can I expect on the running routes in Benson?

Benson's running routes offer incredibly diverse scenery. You'll experience a blend of desert landscapes, lush riparian areas along the San Pedro River, and stunning mountain views from the Whetstone Mountains. The region is known for its 'Sky Island' vistas, combining desert allure with grassy plains and awe-inspiring peaks, making for a visually rich running experience.

Are there any running routes with convenient parking in Benson?

Many of the trailheads and parks in and around Benson offer convenient parking. For routes within city limits, public parks like Lions Park and Union Street Park typically have dedicated parking. For trails in areas like Kartchner Caverns State Park or the San Pedro Riparian National Conservation Area, designated parking lots are usually available near trail access points.

What are some notable landmarks or points of interest I might see while running in Benson?

While jogging in Benson, you can encounter several interesting natural features. The San Pedro Riparian National Conservation Area is a haven for birdwatching, with over 350 species. You might also spot the Waterfowl Viewing Pond. Trails in the Whetstone Mountains offer views towards Kartchner Caverns State Park, and the historic Cochise Stronghold in the Coronado National Forest provides a picturesque backdrop for longer runs.

What do other runners enjoy the most about jogging in Benson?

The Benson area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the region's diverse landscapes, from the serene riparian areas to the challenging mountain trails, and the opportunities for wildlife viewing. The variety of routes catering to different fitness levels is also frequently highlighted.

What is the best time of year for jogging in Benson?

The best time for jogging in Benson is typically during the cooler months, from late fall through spring (October to April), when temperatures are mild and pleasant. Summer can be very hot, so if you run during this period, it's advisable to go in the early morning or late evening and carry plenty of water.

Are there any longer or more challenging running routes for experienced runners?

Yes, experienced runners looking for a challenge will find options in Benson. The Logan Peak loop from River Heights is a demanding 26.1-mile trail leading through mountainous terrain, often taking over 6 hours to complete. The Whetstone Mountains also offer trails with significant elevation gains, such as the Ocotillo Loop Trail, providing a moderate to challenging experience.

Where can I find more information about the natural areas around Benson?

For more detailed information about the natural beauty and conservation efforts in the Benson area, you can visit the official tourism websites. Resources like visitbenson.com and bensonvisitorcenter.com provide valuable insights into the region's outdoor attractions, including the San Pedro Riparian National Conservation Area and other natural features.

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