4.7
(11)
563
riders
12
rides
Touring cycling around Syracuse, New York, offers diverse landscapes ranging from historic canal paths to rolling hills and dense forests. The region is characterized by its network of trails along the Erie Canal, unique meromictic lakes, and expansive state parks. Cyclists can navigate flat, paved routes around lakes or explore more challenging terrain with elevation changes in forested areas.
Last updated: October 28, 2026
5.0
(2)
445
riders
36.3km
02:20
150m
150m
Cycle 22.5 miles (36.3 km) on Antelope Island to Fielding Garr Ranch, enjoying Great Salt Lake views and wildlife encounters.
14
riders
39.5km
02:14
100m
100m
Moderate bike ride. Good fitness required. Mostly paved surfaces.

13
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces.
5.0
(1)
18
riders
41.7km
02:23
80m
80m
Moderate bike ride. Good fitness required. Mostly paved surfaces.
5.0
(1)
9
riders
39.3km
02:15
80m
80m
Moderate bike ride. Good fitness required. Mostly paved surfaces.
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Nature, wild bisons, rocks and bushes. That's what a beautiful excursion looks like.
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Sehr schönes Ziel. Natur pur und man kann Bisons sehen
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The Legacy Nature Preserve encompasses 2,100 acres of wetlands set aside for wildlife. The preserve can only be viewed from the Legacy Parkway Trail.
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The trail running around the perimeter of the pond has lovely views of the pond and grassland, and benefits from being traffic free. If you'd like to extend your cycle you can continue on the Bluff Trail.
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Antelope Road runs north to south down Antelope Island. With Frary and Stringham Peaks to the west, Farmington Bay to the east, and the Wasatch Mountains beyond that, the views are stunning all along the way.
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Steed Pond is a lovely little pond next to the D&RGW Trail. Theres plenty of grass around it and shaded from trees to rest under on a hot summers day.
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Jensen Nature Park features a short jogging trail around the park pond with restrooms and other amenities near the parking lot. You also have access to the Bluff Trail from the park so you can extend your run as long as you want.
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There are over 10 touring cycling routes around Syracuse, offering a variety of experiences from flat canal paths to routes with significant elevation changes. These routes are highly rated by the komoot community, with an average score of 4.7 stars.
Syracuse offers diverse terrain for touring cyclists. You'll find flat, scenic pathways along the historic Erie Canalway Trail, which is mostly stone-dust with some paved sections. Other areas like Highland Forest and Morgan Hill State Forest feature rolling hills and more rugged, multi-use trails with significant elevation changes, suitable for those seeking a greater challenge.
Yes, Syracuse has several easy touring cycling routes perfect for beginners or those looking for a relaxed ride. The Steed Pond loop from Clearfield is a moderate option that is relatively flat. The Onondaga Lake Park and Loop also offers a flat, paved 7.5-mile circuit, ideal for all skill levels.
For more challenging touring cycling with significant elevation, consider routes that venture into areas like Highland Forest or Morgan Hill State Forest. These locations feature over 20 miles of rugged trails and substantial elevation changes. The Legacy Parkway and D&RGW Rail Trail Loop is also classified as difficult, combining rail trail sections with parkway cycling over 38 miles.
While cycling in Syracuse, you can explore a wealth of natural features and landmarks. The Erie Canalway Trail offers glimpses into 19th-century canal life and engineering marvels. Green Lakes State Park features stunning turquoise meromictic lakes. Onondaga Lake Park provides beautiful lake views. Other notable natural attractions in the wider region include Pratt's Falls and Chittenango Falls State Park for scenic waterfalls, and Clark Reservation State Park for unique geological formations.
Absolutely. The Onondaga Lake Park and Loop is a flat, paved 7.5-mile circuit that is excellent for families. Sections of the Erie Canalway Trail also provide flat, scenic pathways suitable for family rides. For nature exploration, Baltimore Woods Nature Center and Beaver Lake Nature Center offer accessible trails.
Yes, there are several circular touring cycling routes available. The Onondaga Lake Park offers a popular 7.5-mile loop. The Steed Pond loop from Clearfield and the D&RGW Rail Trail – Steed Pond loop from Clearfield are also excellent circular options for touring cyclists.
Many touring cycling routes in Syracuse offer good accessibility. Onondaga Lake Park has ample parking and is easily accessible. The Erie Canalway Trail also has various access points with parking. For information on public transport options to trailheads, it's advisable to check local Syracuse transit schedules.
The spring, summer, and fall months generally offer the best conditions for touring cycling in Syracuse. Spring brings blooming landscapes, while summer provides warm weather for lake-side rides. Autumn is particularly scenic with vibrant fall foliage, especially in forested areas like Highland Forest and Morgan Hill State Forest. Always check local weather conditions before heading out.
The touring cycling routes in Syracuse are highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the diverse landscapes, from the historic Erie Canal paths to the unique meromictic lakes and expansive state parks. The variety of terrain, catering to different skill levels, is also frequently highlighted as a major draw.
Yes, for long-distance touring, the Erie Canalway Trail is a significant draw, offering miles of pathways that are part of the larger Empire State Trail. While specific long-distance routes are not detailed in the guide, the extensive network of trails, including the Legacy Parkway and D&RGW Rail Trail Loop (over 38 miles), provides opportunities for extended rides and multi-day tours by connecting various sections.
While not directly on the listed touring cycling routes, the Syracuse region is home to scenic waterfalls that can be visited as part of a cycling trip or as a nearby attraction. Pratt's Falls and Chittenango Falls State Park are notable locations for enjoying beautiful waterfalls.


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