4.4
(17)
1,283
riders
45
rides
Road cycling around Vineyard features routes along established parkways and canal trails, offering varied terrain for different skill levels. The region is characterized by paths that follow river courses and canal systems, providing relatively flat sections alongside areas with moderate elevation changes. Many routes offer views of local waterways and open landscapes. The network of road cycling routes in Vineyard includes options for both shorter, easy rides and longer, more challenging excursions.
Last updated: November 1, 2026
5.0
(1)
33
riders
Easy road ride. Mostly well-paved surfaces and easy to ride.
5.0
(1)
28
riders
Easy road ride. Mostly well-paved surfaces and easy to ride.

5.0
(1)
50
riders
Easy road ride. Mostly well-paved surfaces and easy to ride.
22
riders
20.3km
00:54
150m
150m
Easy road ride. Mostly well-paved surfaces and easy to ride.
3.5
(4)
136
riders
47.1km
01:51
140m
140m
Easy road ride. Mostly well-paved surfaces and easy to ride.
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Provo River Parkway is a smooth, paved trail that follows the Provo River through canyons and parks. It’s mostly flat with gentle climbs, offering plenty of shade and scenic river views. This segment passes by Glen Park—an easy spot to refill water bottles or have a snack at the picnic tables.
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This bright red barn is a standout amongst the beautiful mountain backdrop. It's one of many scenic features along this trail and is worthy of a stop to take a great photo!
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Beautiful 18-hole course with a traditional, flat style. As you ride by, you can enjoy stunning views of the Wasatch Mountains.
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The valley views from Murdock Trail are just remarkable, especially at sunrise/sunset!!
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This multi-use paved trail begins at Utah Lake State Park and follows the Provo River for 15 miles, showcasing different areas of the city and its parks.
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If you want to see the main waterfall in the park, you'll have to leave your bike behind for a bit. Just biking along the river on the Provo River Parkway is worth your while, though, and you get great views of cascades and small falls pouring into the river.
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This 17-mile trail traverses seven cities and follows the path of the original trail constructed in the early 1900s. The trail was initially built to transport water from the Provo River for irrigation in Northern Utah County.
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Lower Pond is a water reservoir that is entirely fenced off, so it is not accessible to the public. The pond is visible either from the Murdock Canal Trail over the other side of the pond, or from the road right here. On the opposite side of the road is a small park with a rotunda and playground. As you look towards the pond you will see the stunning high mountains looming in the background.
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There are nearly 50 road cycling routes around Vineyard, offering a variety of options for different skill levels. This includes over 20 easy routes, more than 20 moderate routes, and a few challenging options.
Yes, Vineyard offers numerous easy routes perfect for beginners or family outings. The region's canal and river trails provide relatively flat sections. A great option is the Murdock Canal Trail – Murdock Canal Trail loop from Lindon, which follows the canal for a consistent and easy ride.
Route durations vary significantly. Shorter, easy loops like the Murdock Canal Trail – Red Barn with Mountain View loop from Lindon can be completed in under an hour. Longer, moderate routes such as the Provo River Parkway – Provo River loop from Vineyard can take around two hours or more, depending on your pace.
Many routes in Vineyard follow river courses and canal systems, providing relatively flat sections. The Provo River Parkway – Utah Lake State Park loop from Orem Central, for example, has minimal elevation gain, making it suitable for those seeking a flatter ride.
Road cycling around Vineyard offers diverse scenery, including views of local waterways, open landscapes, and the majestic Utah Lake. Many routes follow the Provo River and Murdock Canal, providing picturesque views. You can also find routes with mountain backdrops, such as the Murdock Canal Trail – Red Barn with Mountain View loop from Lindon.
While many routes are easy to moderate, Vineyard does offer a few more challenging options for experienced cyclists. These routes typically feature more significant elevation changes compared to the flatter canal trails. For instance, the Hobble Creek Trail – BYU Botany Pond (Duck Pond) loop from Orem Central includes over 700 meters of elevation gain.
Along the routes, you can explore various natural attractions. The Murdock Canal Trail and Provo River Parkway are popular cycling paths themselves. You might also encounter scenic spots like Highland Glen Park Lake or even the impressive Battle Creek Falls, depending on your chosen route.
Yes, many routes offer excellent viewpoints, particularly those near Utah Lake or with mountain vistas. The View of Mount Timpanogos from Utah Lake State Park is a notable highlight that can be enjoyed from certain routes, providing stunning mountain scenery.
The road cycling routes in Vineyard are highly regarded by the komoot community, with an average rating of 4.5 stars from over 20 reviews. Cyclists often praise the well-maintained canal and river trails, the scenic views of Utah Lake, and the variety of routes suitable for different abilities.
Yes, many of the road cycling routes around Vineyard are designed as loops, allowing you to start and end at the same point. Examples include the Murdock Canal Trail – Murdock Canal Trail loop from Lindon and the Provo River Parkway – Provo River loop from Vineyard, offering convenient circular journeys.
The best time for road cycling in Vineyard is typically during the spring, summer, and autumn months when the weather is most favorable. Spring offers pleasant temperatures and blooming landscapes, while autumn provides cooler rides and potentially scenic fall foliage along river parkways. Summer is also popular, though midday rides might be warm.


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