4.7
(22)
563
riders
49
rides
Touring cycling routes around American Fork traverse diverse landscapes at the base of the Wasatch Mountains. The region features the dramatic American Fork Canyon, offering varied terrain for cyclists. Extensive multi-use trails like the Provo River Parkway and Murdock Canal Trail provide smoother, flatter options. This area combines challenging mountain ascents with picturesque canyon routes and long-distance paved pathways.
Last updated: May 16, 2026
4.7
(3)
25
riders
63.5km
03:46
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
19
riders
46.4km
02:46
280m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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12
riders
43.5km
02:33
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
riders
43.9km
03:18
1,030m
1,030m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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This bright red barn is a standout amongst the beautiful mountain backdrop. It's one of many scenic features along this trail and is worthy of a stop to take a great photo!
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Beautiful 18-hole course with a traditional, flat style. As you ride by, you can enjoy stunning views of the Wasatch Mountains.
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The valley views from Murdock Trail are just remarkable, especially at sunrise/sunset!!
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Located in between Highland and Cedar Hills, this little park has a pond in which you can kayak by your own means and have lunch afterward at the picnic tables. Little ducks and this natural oasis in the middle of the city make it the perfect place for a bite and a pic with the mountains as the background.
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This 17-mile trail traverses seven cities and follows the path of the original trail constructed in the early 1900s. The trail was initially built to transport water from the Provo River for irrigation in Northern Utah County.
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Lower Pond is a water reservoir that is entirely fenced off, so it is not accessible to the public. The pond is visible either from the Murdock Canal Trail over the other side of the pond, or from the road right here. On the opposite side of the road is a small park with a rotunda and playground. As you look towards the pond you will see the stunning high mountains looming in the background.
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Located in between Highland and Cedar Hills, this little park has a pond in which you can kayak by your own means and have lunch afterward at the picnic tables. Little ducks and this natural oasis in the middle of the city make it the perfect place for a bite and a pic with the mountains as the background.
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Highland Glen Park has a playground, pavilions, and a beach volleyball court. The park also has a large pond that allows swimming, although there is not a lifeguard on duty.
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American Fork offers a wide variety of touring cycling routes, with over 45 options listed on komoot. These routes cater to different skill levels, from easy paved paths to more challenging mountain ascents.
The terrain around American Fork is quite diverse. You'll find everything from the dramatic landscapes of American Fork Canyon with varied surfaces, to extensive multi-use trails like the Provo River Parkway and Murdock Canal Trail, which offer smoother, flatter, and often paved options. The region is at the base of the Wasatch Mountains, so some routes will include significant climbs.
Yes, American Fork has numerous easy touring cycling routes perfect for beginners or those seeking a more relaxed ride. There are over 20 easy routes available, many of which follow paved paths like sections of the Murdock Canal Trail. An example is the Murdock Canal Trail – Murdock Canal Trail loop from American Fork High School, which is an easy 13.7-mile (22 km) ride.
Absolutely. For experienced touring cyclists looking for a challenge, American Fork offers routes with significant elevation gain, particularly those venturing into the Wasatch Mountains. There are 9 difficult routes available. A notable challenging route is the Alpine Summit – Horse Flat Trail loop from Highland, which features over 1,000 meters of elevation gain over 26.5 miles (42.7 km).
While cycling in American Fork, you can enjoy stunning natural features like the majestic Wasatch Front mountain range and the scenic American Fork Canyon. Routes often provide views of Mount Timpanogos. You might also encounter highlights such as Highland Glen Park Lake or ride along the Murdock Canal Trail.
Yes, you can find waterfalls in the vicinity of American Fork. Battle Creek Falls is a beautiful waterfall located near American Fork Canyon, which can be incorporated into some cycling routes or visited as a nearby attraction.
Many touring cycling routes in American Fork are designed as loops, offering a convenient way to start and end your ride in the same location. Examples include the popular Provo River Parkway – Provo River loop from Olde Towne Train Station and the Red Barn with Mountain View – Highland Glen Pond loop from Olde Towne Train Station.
The touring cycling routes in American Fork are highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the diverse landscapes, from challenging mountain views to serene river parkways, and the extensive network of trails that cater to various abilities.
The best time for touring cycling in American Fork is generally from spring through fall, when the weather is mild and the trails are clear of snow. Summer offers warm temperatures, while spring and fall provide cooler rides and beautiful scenery, especially in American Fork Canyon. Always check local weather forecasts before heading out.
Yes, American Fork is very family-friendly for cycling. The region, particularly the Wasatch Front Regional Council, focuses on creating safe, multi-use facilities that separate bicycles from vehicle traffic. Paved trails like the Provo River Parkway and Murdock Canal Trail are excellent options for families, offering mostly flat rides with ample shade and scenic views.
Parking is generally available at various trailheads and public parks throughout American Fork and the surrounding areas. For routes like the Provo River Parkway or Murdock Canal Trail, you can often find parking near access points in cities along the trails. Specific parking details may vary by route, so it's advisable to check the route description on komoot for the most accurate information.
Many multi-use trails and paths in American Fork and the surrounding areas are dog-friendly, provided your dog is on a leash. However, specific regulations can vary, especially in protected wilderness areas or certain parts of American Fork Canyon. Always check local signage and trail rules before bringing your dog.
While many areas are freely accessible, some specific trails or recreational sites within American Fork Canyon, particularly those managed by the Uinta National Forest or Timpanogos Cave National Monument, may require fees or permits. It's always best to check with the relevant land management agency or visitor center for the most current information regarding permits before planning your ride in the canyon.


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