5.0
(1)
81
runners
1
run
Jogging around Lake Murray Of Richland offers diverse landscapes, from the expansive shoreline of Lake Murray to the dense woodlands of Harbison State Forest. The region is characterized by riverfront pathways along the Saluda River and varied forest trails, providing a mix of terrain for runners. Specific features include the paved path across the Dreher Shoals Dam and the extensive trail network within Harbison State Forest.
Last updated: May 17, 2026
3
runners
11.5km
01:24
90m
90m
This moderate 7.2-mile (11.5 km) jogging loop in Harbison State Forest offers a wilderness experience with varied scenery and river views.
5.0
(1)
23
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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16
runners
8.63km
00:54
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
10.00km
01:07
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
8.73km
00:55
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Harbison State Forest is a 2,177-acre urban oasis with miles of scenic trails for hiking and biking along the Broad River. Home to an environmental education center and self-sustaining forestry operations, it's a unique blend of recreation and conservation. There is plenty of wildlife, including deer and foxes, and over 67 species of trees, including loblolly pine, longleaf pine, and hardwoods. It's an excellent spot to immerse yourself in nature, away from the hustle and bustle of the city.
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Beautiful forest paths, some obviously designed for mountain bikers - up and down - but very pleasant to jog
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The Saluda River winds through picturesque landscapes, offering recreational opportunities such as kayaking, fishing, and hiking along its banks.
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Among the largest urban green spaces east of the Mississippi River, it offers 18 miles (ca. 29 km) of trails for mountain biking, hiking, and jogging. The 2,137-acre forest, only nine miles from Columbia, weaves through pine and hardwood landscapes, crossing streams to the river's edge.
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Harbison State Forest is among the largest urban green spaces east of the Mississippi River, it offers 18 miles (ca. 29 km) of trails for mountain biking, hiking, and jogging. The 2,137-acre forest, only nine miles from Columbia, weaves through pine and hardwood landscapes, crossing streams to the river's edge.
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There are several excellent running routes around Lake Murray Of Richland. Our guide features 5 distinct routes, offering a variety of experiences from moderate forest loops to more challenging long-distance runs. The komoot community has explored over 40 different routes in the area.
While many routes are moderate, the region offers diverse terrain. For a relatively easy experience with scenic views, consider the paved path across the Dreher Shoals Dam, which is 1.7 miles long and offers beautiful views of the water and Columbia skyline. The Saluda River loop from Saluda Shoals is another moderate option that provides tranquil river views.
Jogging around Lake Murray Of Richland offers many scenic spots. The Lake Murray Dam Walkway provides stunning views of the lake and the Columbia skyline, especially at sunset. Harbison State Forest offers varied scenery and river views, while the Three Rivers Greenway features riverfront pathways where the Broad, Saluda, and Congaree rivers meet, with beautiful views of the Columbia skyline. Dreher Island State Park also has trails winding through thick forests with chances to spot bald eagles.
Yes, many of the running routes in the area are circular. For example, the popular Harbison State Forest loop is a 7.2-mile (11.5 km) trail that takes you through varied forest scenery. Another option is the Harbison State Forest loop from Harbison State Forest, which is approximately 10 km long.
Parking is available at several key locations. For the Lake Murray Dam Walkway, you can access it from Lake Murray Public Park or the North Recreation Area on North Lake Drive. Harbison State Forest also has parking, though a parking pass is required to help maintain the trail system. The Three Rivers Greenway has access points in Columbia, West Columbia, and Cayce, likely with associated parking.
For families, the paved path across the Lake Murray Dam Walkway is a great option due to its flat surface and scenic views. Congaree National Park, while a bit further, offers a 2.4-mile Boardwalk Loop Trail which is generally flat and accessible, making it suitable for families.
The Lake Murray Of Richland area is enjoyable for running year-round, but spring and fall offer the most comfortable temperatures and beautiful scenery. Summers can be hot and humid, so early morning or late evening runs are recommended. Winters are generally mild, making it possible to run outdoors comfortably.
Many trails in the Lake Murray Of Richland area are dog-friendly, but it's always best to check specific park regulations. Harbison State Forest, for instance, generally allows dogs on its extensive trail network, provided they are on a leash. The Three Rivers Greenway is also a popular spot for dog walkers and runners.
The area is highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the diverse landscapes, from the serene riverfront pathways along the Saluda River to the dense woodlands of Harbison State Forest. The variety of terrain and scenic views are frequently highlighted as major draws.
Yes, for those seeking a more challenging run, the Vault Forest Interface – Harbison State Forest loop from Harbison State Forest is a 10.1-mile (16.3 km) trail that leads through dense forests and is considered difficult, typically taking about 1 hour 59 minutes to complete. Dreher Island State Park's 2.1-mile Little Gap Trail is also described as the most strenuous within the park.
While specific cafes directly on the trails are limited, the areas surrounding Lake Murray Of Richland, particularly in nearby Columbia, West Columbia, and Cayce, offer various dining and refreshment options. After a run, you can find cafes and restaurants a short drive from many trailheads, especially those near the Three Rivers Greenway or Lake Murray Public Park.
Generally, most public access trails do not require specific running permits. However, some areas, like Harbison State Forest, require a parking pass to help maintain their extensive trail system. It's always a good idea to check the official websites of specific parks or forests before your visit for any updated regulations or fees.


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