50
runners
15
runs
Jogging around Throop, Pennsylvania, offers diverse landscapes within the Scranton-Wilkes-Barre metropolitan area. The region is characterized by the Pocono and Endless Mountains, along with the flowing Susquehanna River and Lackawanna River. Multi-use paths like the Lackawanna River Heritage Trail provide extensive running opportunities, while Lake Scranton features a paved path for joggers. The terrain includes riverfront sections, ridge tops, and areas with stunted pine and oak forests.
Last updated: May 31, 2026
8
runners
6.12km
00:38
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
3.73km
00:23
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
10.5km
01:05
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
10.1km
01:20
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
5.46km
00:34
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Throop
The Lackawanna River stretches 40 miles and begins near Union Dale in Susquehanna County and flows south through Carbondale, Archbald, and Blakely, eventually running directly through the heart of the town of Scranton.
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The Lackawanna River Heritage Trail (LRHT) is a scenic 70-mile multi-use path that has both urban charm and natural beauty. It connects over 30 communities across Luzerne, Lackawanna, Susquehanna, and Wayne counties. In downtown Scranton, the trail features paved sections, such as the 3.5-mile Scranton Riverwalk.
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For a long time Scranton was known as the birthplace of U.S. Sentator, Vice-President, and President Joe Biden. Though the city still celebrates of one its own climbing to such lofty heights, it is probably better known today as the setting for "The Office" and the cast of characters working at the fictional paper company Dunder Mifflin.
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This is a very nice lake with a paved 3.5-mile walking/jogging path where you can take in some fresh air and the beauty of the local woods.
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There are over 10 dedicated running routes around Throop, Pennsylvania, catering to various preferences. These include options ranging from easy, paved paths to more challenging trails with significant elevation changes.
Yes, for an easy and accessible run, the 3.8-mile Scranton Road – Lake Scranton loop from Lake Scranton Parking is an excellent choice. It offers a paved path around Lake Scranton, perfect for a relaxed jog amidst fresh air and local woods. The wider Lackawanna River Heritage Trail also has many flat, paved sections suitable for beginners.
Jogging routes around Throop offer diverse scenery. You can experience riverfront sections along the Lackawanna River Heritage Trail, enjoy the fresh air and local woods around Lake Scranton, or explore ridge tops with panoramic views and stunted pine and oak forests at the Dick & Nancy Eales Preserve at Moosic Mountain.
Yes, many routes are designed as loops. For example, the Scranton Road – Lake Scranton loop from Lake Scranton Parking offers a pleasant circular run around Lake Scranton. Another great option is the Running loop from Dick & Nancy Eales Preserve at Moosic Mountain, which provides a moderate circular trail through scenic forests and to viewpoints.
While running, you might encounter several interesting spots. The Lackawanna River Heritage Trail itself is a significant feature, connecting communities and offering urban and natural views. The Dick & Nancy Eales Preserve at Moosic Mountain provides stunning panoramic views, and Lake Scranton is a beautiful natural landmark with a dedicated running path.
The region's climate supports outdoor activities throughout the year. Warm summers and vibrant autumns are particularly popular for their pleasant temperatures and scenic beauty. Refreshing springs are also great, while snowy winters offer a unique experience for those prepared for colder conditions.
Absolutely. The paved 3.5-mile path around Lake Scranton is ideal for families, offering a safe and scenic environment. Additionally, sections of the Lackawanna River Heritage Trail, especially the Scranton Riverwalk, are multi-use and suitable for families with strollers or younger children.
Many trails in the Throop area, particularly multi-use paths like the Lackawanna River Heritage Trail and the path around Lake Scranton, are generally dog-friendly. However, it's always recommended to keep dogs on a leash and check specific park or preserve regulations before you go.
Many popular running spots offer designated parking. For instance, the Scranton Road – Lake Scranton loop starts directly from the Lake Scranton Parking area. Other trails, especially those part of larger networks like the Lackawanna River Heritage Trail, often have parking lots at various access points. Local parks within Throop also provide accessible parking.
Yes, for those seeking a more strenuous workout, routes like the Top of the World loop from VCA Dunmore Animal Hospital offer significant elevation changes and are rated as difficult. The trails at the Dick & Nancy Eales Preserve at Moosic Mountain also provide challenging terrain with ridge climbs and varied surfaces.
Runners frequently praise the variety of landscapes, from serene lake paths to challenging mountain trails. The accessibility of well-maintained multi-use paths like the Lackawanna River Heritage Trail and the scenic beauty of areas like Lake Scranton and Moosic Mountain are often highlighted as key attractions.
Yes, the Running loop from Scranton is a 6.5-mile trail that blends urban and natural environments, offering a diverse experience. The Scranton Riverwalk, a paved section of the Lackawanna River Heritage Trail within downtown Scranton, also provides an excellent urban jogging option with river views.


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