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Running Trails
United States
Pennsylvania
Lehigh County

Emmaus

The best running trails around Emmaus

312

runners

22

runs

Jogging routes around Emmaus, Pennsylvania, traverse a landscape characterized by diverse natural features, including extensive woodlands, open parklands, and gentle hills. The region offers a network of trails suitable for various running preferences, from paved paths within community parks to more rugged woodland routes. Joggers can explore areas with stream crossings, scenic overlooks of the Lehigh Valley, and historic landmarks.

Best jogging routes around Emmaus

  • The most popular jogging route is Bogert Covered Bridge loop from Alton Park, a…

Last updated: July 22, 2026

53

runners

#1.

Little Lehigh Parkway Trail loop

10.0km

01:13

70m

60m

Jog the Little Lehigh Parkway Trail loop in Allentown, a moderate 6.2-mile route with 215 feet of elevation gain, featuring scenic creek vie

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

9

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

7

runners

8.63km

00:58

110m

110m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Emmaus

Hiking around Emmaus

Road Cycling Routes around Emmaus

Cycling around Emmaus

Gravel biking around Emmaus

Tips from the Community

Sue
July 27, 2024, Uplands Trail

The Uplands Trail is a short, .7-mile, relatively easy path; however, it is rocky and uneven in some areas. The trail provides access to the Mountain Top and Log trails and offers nice elevation changes along the way. While on this route, you'll see plenty of wildlife, including deer, fox and several bird species, as you immerse yourself in the beautiful forest with trees over 100 years old.

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This historic bridge, constructed in 1841, is the oldest in the county and stretches 145 feet across the creek. It is a fantastic old bridge, and it is worth a detour to take a walk inside to admire the interior beams and capture some photos. If you want to shorten your hike, you can cross here and head back to the North Side Path.

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Lehigh Parkway is a huge public park in Allentown. It is technically a loop trail that travels on both sides of Little Lehigh Creek, and it is split up into a “North Side Path” and a “South Side Path.” Both sides of the trail are pretty similar, being mostly crushed gravel with a handful of paved parts.

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Bogert's Covered Bridge is a 145-foot-long bridge constructed in 1841. It is the oldest bridge in the county. It is still open to traffic, so it is a nice detour off of Oxford Drive.

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The Wildlands Conservancy South Mountain Preserve spans 350 acres of woodland, featuring hard-packed dirt trails with some rocky sections throughout. This area is home to a wide variety of birds, so keep a lookout for them as you explore the trails.

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Lehigh Parkway is a huge public park in Allentown. It is technically a loop trail that travels on both sides of Little Lehigh Creek, and it is split up into a "North Side Path" and a "South Side Path." Both sides of the trail are pretty similar being mostly crushed gravel with a handful of paved parts.

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The South Mountain Trails are a mix of terrain and difficulty, so worth checking for more info before riding here. The trails are generally packed earth, but are stony in places. It is a beautiful preserve, rich in wildlife and with many large boulders.

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The trails here are packed earth with rock gardens and log crossings. They are open and fun for mountain biking. Some of them are more technical than others. There are mostly marked trails but you might want to check a local shop to get more updated information. It takes less than 2 hours normally to ride all of the trails once.

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Frequently Asked Questions

How many running routes are available around Emmaus?

There are over 25 dedicated jogging routes around Emmaus, Pennsylvania, offering a variety of distances and difficulty levels for runners. These routes are well-documented on komoot, with more than 285 visitors having explored the area's diverse terrain.

Are there running routes suitable for beginners in Emmaus?

Yes, Emmaus offers several easy running routes perfect for beginners. There are 10 routes categorized as easy, often featuring gentle slopes and well-maintained paths, such as those found in Emmaus Community Park with its 0.9-mile loop. These routes provide a great way to enjoy the outdoors without significant challenge.

What kind of terrain can I expect on jogging routes in Emmaus?

Jogging routes in Emmaus feature a varied terrain, from paved paths and crushed gravel loops in community parks to more rugged woodland trails with stream crossings and rocky outcrops. Areas like the South Mountain Preserve offer heavily forested sections and scenic overlooks, while others incorporate historic features like covered bridges.

Are there challenging running trails for experienced runners in Emmaus?

Absolutely. For experienced runners seeking a challenge, Emmaus offers 2 difficult routes and 13 moderate routes with significant elevation changes. For example, the Robert Rodale Reserve loop from Allentown Queen City Municipal Airport (KXLL) is a moderate 6.4-mile path with substantial elevation gain, providing a more demanding run through varied terrain. The Ridge Trail outside town also offers steeper inclines and panoramic views.

Can I bring my dog on the running trails in Emmaus?

Many outdoor areas in Emmaus are dog-friendly, but it's always best to check specific trail regulations. Generally, trails within preserves and parks, like parts of South Mountain Preserve, welcome leashed dogs. Please ensure your dog is under control and you clean up after them to maintain the trails for everyone.

Are there circular running routes in Emmaus?

Yes, many of the running routes in Emmaus are circular, allowing you to start and end at the same point. A popular example is the Bogert Covered Bridge loop from Alton Park, which is a 4.4-mile trail that takes about 45 minutes to complete and incorporates a historic landmark.

Where can I find scenic viewpoints or natural features on a run?

For scenic viewpoints and natural features, head to the South Mountain Preserve. Its nearly 12 miles of woodland trails offer spectacular views of Emmaus and Allentown, especially along the Trout Run Trail, which also features unique boulder formations. The Lehigh Parkway, nearby in Allentown, also offers picturesque runs along the Little Lehigh Creek.

Are there any historical landmarks I can see while jogging?

Yes, Emmaus offers several historical landmarks that can be incorporated into your runs. The historic Bogert Covered Bridge is a notable landmark often featured in running loops, offering a charming detour. You might also encounter other historical sites like Haines Mill Park and Museum or the Stone Bridges of Lehigh Parkway on nearby routes.

Are there options for longer distance running in Emmaus?

Emmaus and its surrounding areas provide excellent options for longer distance running. Trails like those in the South Mountain Preserve offer extensive mileage, and the broader network of trails, including the Lehigh Parkway, can be combined to create longer routes. The Robert Rodale Reserve loop, at 6.4 miles, is a good example of a longer, challenging run.

What about parking or public transport access for these routes?

Many parks and preserves in and around Emmaus, such as Emmaus Community Park and South Mountain Preserve, offer designated parking areas for trail access. While public transport options might be limited directly to all trailheads, Emmaus is actively working on expanding its urban trail connection network to link various parts of town and neighboring communities, potentially improving accessibility.

Are there any local running groups or events in Emmaus?

Emmaus has a vibrant running community. The Emmaus Run Inn, a local specialty store, organizes weekly group runs for all paces. The Lehigh Valley Road Runners also host regular trail runs in Emmaus, often meeting to head up to South Mountain Preserve. Additionally, the annual Halloween in Emmaus 5K Race is a popular community event that benefits local parks.

What is the best time of year for jogging in Emmaus?

Emmaus offers enjoyable jogging conditions throughout much of the year. Spring and fall provide pleasant temperatures and beautiful scenery with changing foliage. Summer can be warm, so early morning or evening runs are often preferred. Winter running is also possible, though some trails may require appropriate gear for snow or ice.

What do other runners enjoy the most about jogging in Emmaus?

Runners frequently praise the variety of terrain available, from peaceful woodland trails to accessible park loops. The opportunity to incorporate historic landmarks like the Bogert Covered Bridge into a run is also a highlight. Many appreciate the well-maintained paths and the scenic views of the Lehigh Valley, making for a diverse and engaging running experience.

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