The best running trails around Sherwood
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77
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Jogging around Sherwood, Oregon, offers a diverse network of trails and parks. The region is characterized by the Tualatin River, providing scenic routes with varied terrain and wildlife. Many running routes feature paved paths through green spaces, offering accessible options for different skill levels. This landscape provides a mix of natural beauty and urban convenience for runners.
Best jogging routes around Sherwood
- The most popular jogging route is Tualatin River Greenway Trail, a 4.3 miles (6.9 km) trail thatโฆ
Last updated: May 17, 2026
17
runners
6.86km
00:42
10m
10m
Jog the Tualatin River Greenway Trail, a moderate 4.3-mile route along the Tualatin River, featuring paved paths and interpretive history.
5
runners
7.01km
00:44
40m
40m
Jog this 4.4-mile (7.0 km) moderate loop through Cook Park and along the Tualatin River, enjoying diverse scenery and wildlife.
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12
runners
8.75km
00:55
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
5.56km
00:35
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Sherwood
Tips from the Community
Paved trails through park that are wide and allow for walkers, runners, and bicyclists to use together. Bicyclist will need to slow for pedestrians and either use a bell or audible signal when approaching. Lots of good nature views. Occasional deer and other wildlife sitings.
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Cook Park, a haven of play structures, soft and hard trails, and the enchanting Tupling Butterfly Garden. Nestled along the riverfront, it's a gateway to scenic waterways for boaters. The park features picnic shelters, soccer fields, and ball fields. A late-summer visit to the Tupling Butterfly Garden is a must, where blooms start in May with pinks, purples, and blues and culminate in September with gold, yellow, and white hues.
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Cook Park, a haven of play structures, soft and hard trails, and the enchanting Tupling Butterfly Garden. Nestled along the riverfront, it's a gateway to scenic waterways for boaters. The park features picnic shelters, soccer, and ball fields. A late-summer visit to the Tupling Butterfly Garden is a must, where blooms start in May with pinks, purples, and blues, and culminate in September with gold, yellow, and white hues.
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The Tualatin River Greenway Trail is a multi-use, accessible pathway for walkers and bikers that runs alongside the Tualatin River. It is a paved, wide bicycle and walking path that goes through or past the woodlands and wetlands adjacent to the river.
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Durham City Park is a lovely 45-acre green space along Fanno Creek, with paved trails, a playground, a picnic shelter, dog-friendly areas, and ample parking. The park connects with trails leading to Tualatin Park and Cook Park, an excellent combination for spending the day outdoors in the city's heart.
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Stretching approximately 80 miles, this river is a tributary of the Willamette River. The name, given by the Atfalati who lived in the Tualatin Valley, means โsluggishโ or โlazyโ due to the river's calm and tranquil state.
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Tualatin Country Club has a golf course and sits on the border of the Tualatin River, with the river trail passing around it. Tualatin River is a very calm river, where you can spot many species of birds. To enter the club itโs required to be a member; for more information, check: https://www.tualatincountryclub.com/home
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Pick's Landing Woods follows the Tualatin River and has a few hiking and running-friendly trails in it, like the Tualatin River Greenway Trail. It connects to Cook Park, and there are restrooms and parking near there. It's a peaceful green space to enjoy, with gentle trails.
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Frequently Asked Questions
How many running routes are available in Sherwood, Oregon?
There are over 70 running routes around Sherwood, Oregon, offering a diverse network of trails and parks for joggers of all levels.
Are there easy running trails suitable for beginners in Sherwood?
Yes, Sherwood offers 12 easy running routes. A great option for beginners is the Tualatin River โ Tualatin Country Club Tracts loop from Tualatin, which is an easy 4.8 km (3 miles) path.
What kind of terrain can I expect on running routes in Sherwood?
Sherwood's running routes primarily feature river corridors, green spaces, and paved paths. You'll find a mix of natural beauty and urban convenience, with options for different distances and elevation gains, including mostly paved surfaces for easier runs.
What can I see along the running routes in Sherwood?
Many routes in Sherwood follow the Tualatin River, offering scenic views and opportunities to spot wildlife. You might also pass by attractions such as Cook Park, Tualatin River National Wildlife Refuge, or even catch a view of Oswego Lake.
Are there any circular running routes in Sherwood?
Yes, many of Sherwood's routes are loops. For example, the Cook Park and Tualatin River Greenway Loop is a popular moderate 7 km (4.4 miles) circular path that allows joggers to enjoy varied scenery.
What do other runners enjoy most about jogging in Sherwood?
The running routes in Sherwood are highly rated by the komoot community, with an average score of 4.0 stars. Runners often praise the diverse scenery along the Tualatin River, the well-maintained paved paths, and the accessibility of routes through green spaces.
Are there longer running trails for more experienced runners in Sherwood?
Yes, for those looking for longer distances, Sherwood offers several options. The Tualatin River โ Pick's Landing Woods loop from King City is a moderate 10.4 km (6.5 miles) trail, and the Banks-Vernonia State Trail, though a bit further, offers an extensive 23-mile option.
Are the running trails in Sherwood suitable for families?
Many of Sherwood's trails, particularly those with paved surfaces through green spaces, are suitable for families. The varied terrain and accessible options make it easy to find a route that works for different ages and abilities.
Can I bring my dog on the running trails in Sherwood?
While specific regulations can vary by park or trail section, many outdoor areas in Sherwood, Oregon, are dog-friendly. It's always best to check local signage or park websites for the most current rules regarding leashes and pet waste.
What are some less-trafficked or 'hidden gem' running routes in Sherwood?
Beyond the most popular trails, areas like the Woodhaven and Vineyards neighborhoods offer paved trails through green spaces that can provide a quieter running experience. The Tualatin River โ Tualatin Country Club Tracts loop from King City is another excellent option for a scenic run.
How many moderate running routes are there in Sherwood?
Sherwood features 54 moderate running routes, providing ample choice for those looking for a bit more challenge than easy paths, but not yet ready for difficult terrain.
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