The best running trails around Woodlawn Park
3.8
(3)
358
runners
15
runs
Jogging around Woodlawn Park offers a variety of routes, primarily featuring trails near bodies of water and through open landscapes. The terrain is generally flat to gently rolling, with minimal elevation changes, making it suitable for various fitness levels. Routes often follow lake shores or river paths, providing consistent surfaces for running. This region provides accessible options for both short, easy runs and longer distances.
Best jogging routes around Woodlawn Park
- The most popular jogging route is Lake Overholser Loop…
Last updated: May 30, 2026
5
runners
12.8km
01:19
20m
20m
Jog the 7.9-mile Lake Overholser Loop for a moderate, scenic paved route around the lake, perfect for birdwatching and smooth running.
3
runners
8.32km
00:51
10m
10m
Jog the moderate 5.2-mile East Trail in Stinchcomb Wildlife Refuge, enjoying forest views and the North Canadian River.
Sign up for free
25.2km
02:35
60m
60m
Jog the difficult 15.6-mile West River Trail in Oklahoma City, featuring 181 feet of elevation gain and scenic views of Lake Overholser.
3.0
(1)
52
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Woodlawn Park
Tips from the Community
Stars and Stripes Park is located on the southern edge of Lake Hefner in Oklahoma City. It is a popular local park with stunning views of the lake. The park features open green spaces, ball fields, a 9/11 memorial, picnic tables, and a playground, and its walking paths connect with the Lake Hefner Trail, a multi-use paved path that loops around the lake and is popular with runners, walkers, and cyclists.
0
0
The Bert Cooper Trails, formerly Lake Hefner Trail, is a fantastic paved route surrounding the lake's perimeter. There are plenty of access points along the path, including parking areas, restrooms, and water, if you need to take a break. Along the way, you will see lots of sailboats in the water, adding to the already stunning lake views, especially if you are lucky to be here to see the sunset.
0
0
Stars and Stripes Park is located on the southern edge of Lake Hefner in Oklahoma City. It is a popular local park with stunning views of the lake. The park features open green spaces, ball fields, a 9/11 memorial, picnic tables, and a playground, and its walking paths connect with the Lake Hefner Trail, a multi-use paved path that loops around the lake and is popular with runners, walkers, and cyclists.
1
0
This eastern part of the Lake Overholser Trail continues all the way from the Lake Overholser Bridge to Lake Overholser Park at the dam. This path is completely paved and follows along the eastern banks of the waters. You can hop on the western trail at the dam, and this trail walks a grass path with water on both sides.
0
0
This river spans 440 miles and is a tributary of the Canadian River. This turnaround spot is a great place to take a breather and enjoy its beauty before heading back to the trailhead.
0
0
This trail, formerly River Road, is a fantastic old dirt road that winds through the woodlands. It's perfect for a great run, although it can get muddy, especially after rain. The path is maintained for the first couple of miles but can be slightly overgrown towards the end. Additionally, the trail gets close to the water a couple of times, so keep an eye out, especially if you are moving fast. It's a great place to escape from the city, surrounded by nature and the delightful aroma of honeysuckle along the entire way.
0
0
The Lake Overholser Bridge played an important role in the establishment of America’s Mother Road: Route 66. It is managed by the National Park Service and is classified as a Historic Place in the National Register.
0
0
Lake Overholser Park is sandwiched between the end of the West River Trail and the start of the Lake Overholser Trail. The park has green space, a playground, restrooms, parking, and a few other features, but the main draw to the area is definitely the dam.
0
0
Frequently Asked Questions
How many running routes are available around Woodlawn Park?
There are over 10 running routes around Woodlawn Park, offering a variety of options for different fitness levels and preferences. These routes primarily feature trails near bodies of water and through open landscapes.
What is the typical terrain like for jogging in the Woodlawn Park area?
The terrain around Woodlawn Park is generally flat to gently rolling, with minimal elevation changes. Routes often follow lake shores or river paths, providing consistent surfaces ideal for running. This makes the area suitable for various fitness levels, from beginners to more experienced runners.
Are there any easy running routes suitable for beginners or a relaxed jog?
Yes, the Woodlawn Park area offers several routes with minimal elevation, making them great for beginners or those looking for an easy run. For example, the Lake Overholser Loop is a moderate 7.9-mile (12.8 km) trail that is largely flat and offers scenic views around the lake.
Can I find any loop trails for running in this region?
Absolutely! Many of the running routes in the Woodlawn Park area are loops, perfect for a continuous run. A popular option is the Lake Hefner Lighthouse – Stars and Stripes Park loop from The Village Park, which is an 8.1-mile (13.0 km) path featuring lakeside running with views of the lighthouse.
What kind of landmarks or natural features can I expect to see while running?
The routes around Woodlawn Park offer scenic views, particularly around the lakes and rivers. You can expect to see landmarks such as the Lake Hefner Lighthouse and the Lake Overholser Bridge. Many trails also pass through open parkland and along bodies of water, providing a pleasant natural backdrop.
What do other runners enjoy most about the trails around Woodlawn Park?
The area is highly rated by the komoot community, with an average score of 3.75 stars. Reviewers often praise the consistent surfaces, scenic lake views, and the variety of options for different ability levels, from moderate runs to longer distances.
Are there any longer running routes for more experienced runners?
Yes, for those seeking a longer challenge, the West River Trail is a difficult 15.6-mile (25.2 km) route that offers an extended running experience through the area's open landscapes and along the river.
Are the running trails around Woodlawn Park suitable for families?
The generally flat and well-maintained paths, especially those around the lakes, are suitable for families. Routes like the Lake Overholser Loop offer consistent surfaces that can accommodate strollers, making them enjoyable for a family outing.
Are there any dog-friendly running trails in the Woodlawn Park area?
Many of the open parkland and lakeside trails in the Woodlawn Park area are generally dog-friendly, provided dogs are kept on a leash. It's always a good idea to check local signage for specific regulations regarding pets on individual trails or in certain park sections.
What is the best time of year to go running around Woodlawn Park?
Given the open landscapes and lakeside trails, spring and fall generally offer the most pleasant running conditions with milder temperatures. Summer can be warm, so early mornings or late evenings are often preferred. Winter running is possible, but be mindful of colder temperatures and potential icy patches, especially near water.
Are there any specific parks or facilities along the running routes?
Yes, some routes pass by or through parks with amenities. For instance, the Lake Hefner Lighthouse – Stars and Stripes Park loop includes views of Stars and Stripes Park, which offers various facilities. These areas can provide restrooms, water fountains, or picnic spots.
Most popular routes around Woodlawn Park
Most popular attractions around Woodlawn Park
Get inspired with the komoot mobile app
Explore more
Browse the best Running Trails & Routes in other regions.
