4.6
(71)
2,032
riders
80
rides
Road cycling around Tulsa features an extensive network of paved trails, primarily along the Arkansas River and through various urban parks. The region offers mostly flat, hard-surface routes, with some gentle hills providing minor elevation changes. These interconnected trail systems, like the River Parks trails and the Katy Trail, provide diverse terrain for road cyclists. The landscape combines riverfront scenery with urban green spaces and connections to broader regional trails.
Last updated: July 21, 2026
5.0
(9)
152
riders
31.2km
01:20
80m
80m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(1)
69
riders
37.5km
01:33
190m
190m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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5.0
(1)
50
riders
46.7km
02:08
390m
390m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
56
riders
88.4km
04:04
590m
590m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
56
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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The Meadow Gold Sign is a historic neon sign along Route 66 in Tulsa. It was put up in the 1930s at 11th & Lewis by Meadow Gold Dairy.
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Great view of the Arkansas River from the intersection of the Joe Creek Trail and River Parks East Bank Trail.
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The Riverparks East Bank Trail runs north–south along the east bank of the Arkansas River through Tulsa. It is 10.5 miles long and is fully paved, so it is an easy ride.
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Enjoy the nice views towards both sides of the Arkansas River while crossing the 71st Street Island bridge.
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The Arkansas River winds its way through the heart of Oklahoma, offering a stunning backdrop to the vibrant city of Tulsa and its natural gem, Turkey Mountain. This stretch of the river is more than just a body of water – it's a place brimming with history, recreation, and breathtaking natural beauty.
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The Arkansas River is a tributary of the Mississippi River that originates in Colorado. As it flows through Tulsa, the river transforms into a deep and wide waterway that is perfect for boating. This section offers over 26 miles of asphalt trails on both banks, which are ideal for jogging, walking, bicycling, and rollerblading. These trails lead to some of the city's most popular attractions, making it a must-visit destination for anyone exploring the area.
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41st Street Plaza along the Riverparks East Bank Trail is a fantastic spot to go on a run. The plaza features a popular splash pad, playground, and picnic tables, all set against picturesque views of the Arkansas River.
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Tulsa offers a wide selection of road cycling routes, with over 70 options available on komoot. These routes cater to various skill levels, including easy, moderate, and a few more challenging rides.
Road cycling in Tulsa primarily features extensive networks of paved, hard-surface trails, especially along the Arkansas River. While many routes are mostly flat, some gentle hills provide minor elevation changes, offering a diverse experience that combines riverfront scenery with urban green spaces.
Yes, Tulsa is very welcoming for beginner road cyclists. Approximately half of the routes available on komoot are rated as easy, providing accessible and enjoyable rides. Routes like Arkansas River – Gathering Place Park loop from Westhope offer a great starting point with manageable distances and minimal elevation.
The road cycling routes around Tulsa are highly rated by the komoot community, with an average score of 4.7 stars from over 40 reviews. More than 1,200 road cyclists have used komoot to explore the area, often praising the well-maintained paved trails and scenic riverfront views.
Many road cycling routes in Tulsa offer beautiful views along the Arkansas River, through urban green spaces, and sometimes glimpses of the city skyline. The The Gathering Place – Arkansas River loop from Tulsa is particularly noted for its scenic riverfront vistas.
Yes, several routes pass by significant landmarks and attractions. You can cycle past the historic Route 66 in Downtown Tulsa, enjoy views of the Arkansas River, or visit The Gathering Place, an award-winning riverfront park. The city also has a designated 'Bike Route 66' with signage.
Parking is generally available at various access points along Tulsa's extensive trail systems, particularly within the River Parks system. Many parks and trailheads offer dedicated parking facilities, making it convenient to start your ride.
While Tulsa's public transport system (Tulsa Transit) serves various parts of the city, direct access to all trailheads via public transport might be limited. It's advisable to check specific bus routes and schedules if you plan to use public transport to reach a starting point.
Absolutely. The mostly flat, paved trails, especially within the River Parks system, are ideal for families. These trails often feature separated pedestrian and cycling lanes, enhancing safety and making them suitable for cyclists of all ages and skill levels.
Many of Tulsa's paved trails, particularly those within the River Parks system, are multi-use and generally dog-friendly. However, dogs should always be kept on a leash, and it's good practice to check specific park regulations for any restrictions before heading out.
Spring and fall generally offer the most pleasant weather for road cycling in Tulsa, with mild temperatures and beautiful scenery. Summers can be hot and humid, while winters are typically mild but can have occasional cold snaps. The River Parks trails are lighted during operational hours, extending cycling opportunities into the evenings.
While many routes are moderate, Tulsa does offer some options for those seeking more challenge. The 41st Street Plaza loop from Tulsa, at over 50 miles, provides a longer journey through varied urban and suburban landscapes. For significant climbs, you might need to explore routes slightly outside the immediate riverfront area, or consider the annual Saint Francis Tulsa Tough festival which features challenging courses like 'Cry Baby Hill'.
Yes, given the urban nature of many of Tulsa's trails, especially those along the Arkansas River and near downtown, you'll find numerous cafes, restaurants, and pubs within easy reach. The Gathering Place itself offers dining options, and many establishments are cyclist-friendly.


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