4.8
(36)
1,509
riders
42
rides
Road cycling around Seaford is characterized by its coastal setting and proximity to the South Downs National Park. The area features undulating terrain, including chalk cliffs and shingle beaches, providing varied landscapes for cyclists. Routes often include views of the English Channel and the Cuckmere River valley. The region offers mostly paved surfaces suitable for road bikes, with some routes featuring significant elevation changes.
Last updated: June 1, 2026
4.9
(13)
449
riders
64.2km
03:05
30m
30m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
119
riders
21.8km
01:24
10m
10m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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19.9km
00:51
30m
30m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
3.0
(1)
47
riders
28.9km
01:25
30m
30m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(3)
69
riders
32.0km
01:29
90m
90m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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Popular around Seaford
Jones Beach at Jones Beach State Park is home to 6.5 miles of beautiful white-sand beach on the Atlantic Ocean on the south shore of Long Island. Although many of the 8 million visitors per year enjoy swimming, beach-walking, and sunbathing, there is so much more to do here. Wildlife enthusiasts can enjoy bird watching, spotting species such as Oystercatchers, Terns, and Northern Harrier Hawks along the shore. The park's boardwalk and bike paths provide a scenic route for cyclists, with connections extending to nearby parks. Water sports, including surfing, stand-up paddle-boarding, wind surfing, and kayaking, are popular activities along the beachfront. Fishing and crabbing are also available, particularly at Field 10, where there is a bait and tackle shop on site. For those with mobility impairments, Beach Wheel Chairs are available at Zach's Bay for easy access across the sand and into the water. Special events such as the Bethpage Air Show, July 4th Fireworks Spectacular, and concerts at the Northwell Health Theatre offer fun experiences for visitors all year.
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Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.
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The 432-acre area offers nice trails for hiking, running, and biking that meander along Massapequa Creek, where you may see people fishing. This place truly makes you feel as if you're in the middle of the forest, far away from the city.
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Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.
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Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.
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Great protected North-South bikeway. There is a parking lot on Old Country Road and East Bethpage way for the trailway and there might be others.
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A 930-acre oasis of open space and recreation in the heart of Nassau County, Eisenhower Park is one of the largest public spaces in the New York metropolitan area – larger, in fact, than Central Park. This park includes many ball fields, a lake, amphitheater, golf course, indoor pool, ice rink, etc.
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There are over 35 road cycling routes available around Seaford, catering to various skill levels. These routes are highly rated by the komoot community, with an average score of 4.96 stars.
Road cycling routes in Seaford feature mostly paved surfaces, ideal for road bikes. The terrain is often undulating, with some routes offering significant elevation changes as they traverse the coastal areas and the edge of the South Downs National Park. You can expect varied landscapes, including views of chalk cliffs, shingle beaches, and the Cuckmere River valley.
Yes, Seaford offers several easy road cycling routes. For instance, the Jones Beach Bike Path is an easy 13.5-mile (21.7 km) path with flat terrain, perfect for a relaxed ride. Another option is the Eisenhower Park and Motor Parkway Loop, a 12.4-mile (19.8 km) trail through parkland.
For those seeking a challenge, routes around Seaford can include significant elevation gains, some suggesting up to 1500 ft. While specific challenging routes are not detailed here, the region's undulating landscapes, particularly towards the South Downs, offer opportunities for rides requiring good to very good fitness. The Ocean Parkway Coastal Greenway offers a moderate challenge over its 39.9 miles (64.2 km).
Many routes offer stunning views of the iconic Seven Sisters cliffs and the Cuckmere Valley. You can also enjoy coastal vistas from Seaford Head Nature Reserve. Other notable attractions include Jones Beach State Park, Massapequa Reservoir, and Bethpage State Park. The area also features Tide Mills, with its vegetated shingle beach and wetlands.
Yes, the region offers several circular road cycling routes. Examples include circuits like "Seaford / Firle Beacon / Southease / Piddinghoe / Newhaven / Seaford" and "Seaford / Bo Peep / Seaford," which are popular among local cyclists for their varied landscapes and return-to-start convenience.
Seaford offers a wide, unspoilt promenade that stretches along its bay, and there is often free parking available along this area, making it a convenient starting point for many cycling routes.
The best time for road biking in Seaford is generally during the spring, summer, and early autumn months when the weather is milder and daylight hours are longer. These seasons offer the most pleasant conditions to enjoy the coastal views and the South Downs landscapes.
While specific cafes or pubs directly on routes are not listed, Seaford town itself has local attractions like the Martello Tower and Crouch Gardens, and being a popular destination, it offers various establishments for refreshments. Many routes are designed to pass through or near villages where you can find places to stop.
The area is highly rated by the komoot community, with an average score of 4.96 stars from over 30 reviews. Reviewers often praise the stunning coastal views, the varied terrain that caters to different fitness levels, and the well-maintained paved surfaces suitable for road bikes. The proximity to the Seven Sisters cliffs and the South Downs National Park is a significant draw.
Seaford is accessible by public transport, primarily by train, with a station in the town center. This allows cyclists to bring their bikes and start their routes directly from Seaford, connecting to the various trails and loops in the surrounding area.
Absolutely. The Jones Beach State Park offers beautiful coastal views. The world-famous view of the Seven Sisters cliffs can be enjoyed from Seaford Head Nature Reserve, which provides breathtaking coastal vistas and is often incorporated into cycling routes. Many routes along the coast offer continuous scenic views of the English Channel.


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