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United States
New York
Suffolk County

Oakdale

The best running trails around Oakdale

242

runners

28

runs

Jogging routes around Oakdale offer diverse natural settings, encompassing extensive nature preserves with forests and tallgrass prairies, alongside paved greenways and riparian paths. The region features a mix of flat, accessible trails and routes with gentle elevation changes, often winding past streams, lakes, or notable bluffs. These running trails provide varied terrain suitable for different preferences, including both natural surfaces and paved sections.

Best jogging routes around Oakdale

  • The most popular jogging route is Long Island Greenbelt Trail, a…

Last updated: May 30, 2026

1

runners

#1.

Long Island Greenbelt Trail

7.30km

00:51

10m

10m

Jogging the Long Island Greenbelt Trail offers a moderate 4.5-mile route with 42 feet of elevation gain, taking about 51 minutes.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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19

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

6

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Tips from the Community

Lisa
June 22, 2025, Overlook Beach

This beach is open from Memorial Day to Labor Day, but only to Town of Babylon residents. You need a yearly Town of Babylon recreation permit in order to get in.

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Connetquot River State Park Preserve is a 3,473-acre refuge of sandy pine barrens, wetlands, ponds, and woodlands. Visitors can find over 200 bird species and 300 plant species, along with other mammals, reptiles, amphibians, butterflies, and moths that once lived all over Long Island. This area was created as New York's first "State Park Preserve," and remains a protected area open to the public today.

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This nearly 3,500-acre refuge of sandy pine barrens, wetlands, ponds and woodlands is nestled in central Long Island along the pristine, spring-fed Connetquot River. A wilderness surrounded by suburbs, the preserve provides excellent opportunities to see more than 200 bird and 300 plant species, as well as several mammal, reptile, amphibian, butterfly and moth species that once flourished throughout Long Island.

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Heckscher offers a beach, picnic tables with pavilions, a playground, playing fields and a disc golf course, recreation programs, hiking and biking, fishing, cross-country skiing, a boat launch, and a food concession. It includes the Heckscher Forest, a dedicated disc golf course established in the summer of 2014. The park formerly offered a campground with tent and trailer sites, as well as an Olympic-sized swimming pool, which were closed due to budget cuts.

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The mill was recently renovated and is open for tours. It sits on the Main Pond and was used to mill local grains, wheat and corn back in the 1700's.

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Frequently Asked Questions

How many running routes are available in Oakdale?

There are over 25 running routes around Oakdale listed on komoot, catering to various skill levels from easy to difficult. Most of these are moderate, offering a good balance for many runners.

Are there any easy jogging paths suitable for beginners or a relaxed run?

Yes, for an easier run, consider the Running loop from Sayville. This route is approximately 3 miles (4.8 km) long and features minimal elevation gain, making it ideal for a gentle jog.

What kind of terrain can I expect on Oakdale's running trails?

Oakdale offers a diverse range of terrains. In Oakdale, Minnesota, the Oakdale Nature Preserve features over four miles of trails through forests, restored tallgrass prairie, and alongside streams, with both paved and grass options. Oakdale, California, provides flat, paved greenways like the Dry Creek Trail, and riparian routes. Generally, you'll find a mix of natural surfaces and paved sections, often with minimal elevation changes.

Are there any long-distance running trails in the Oakdale area?

For a longer running experience, the Bunce's Bridge – Nicoll Grist Mill loop from Village of Islandia is a moderate 8.2-mile (13.2 km) path with gentle ascents, providing a good option for those looking to cover more distance.

What landmarks or points of interest can I see along the running routes?

Many routes offer scenic views and pass by interesting points. For example, the Bunce's Bridge – Nicoll Grist Mill loop passes by the historic Nicoll Grist Mill. Other routes may take you near coastal parkland, such as the Overlook Beach loop from Heckscher State Park, offering views of the beach and surrounding natural beauty.

Are there any circular running routes in Oakdale?

Yes, several routes offer a loop experience. The Overlook Beach loop from Heckscher State Park is a popular 3.9-mile (6.3 km) circular trail. Another option is the Overlook Beach loop from Great River, which is a longer 5-mile (8.1 km) loop.

What are the best running routes for experiencing nature and wildlife?

The Oakdale Nature Preserve in Oakdale, Minnesota, is an excellent choice. It features trails winding through forests, restored tallgrass prairie, and alongside two streams, offering opportunities to observe local flora and fauna. The preserve also includes a 28-acre lake, enhancing the natural appeal.

Are there any running trails with good views?

Many routes provide scenic vistas. The Overlook Beach loop from Heckscher State Park offers coastal views. In Oakdale, Wisconsin, Mill Bluff State Park is known for its majestic bluffs and stunning rock formations, providing a picturesque backdrop for a run, though specific running trails within the park are not detailed in the guide.

What amenities are available near the running routes in Oakdale, Minnesota?

The Oakdale Nature Preserve in Oakdale, Minnesota, is home to the Oakdale Discovery Center. Here, visitors can borrow binoculars, discovery backpacks, and Nordic walking poles to enhance their experience. The preserve itself is open daily from half an hour before sunrise to half an hour after sunset.

Can I find running trails that are accessible by public transport or have parking?

While specific public transport details for each route are not provided, many popular running areas, such as state parks and nature preserves, typically offer parking facilities. For instance, routes starting from Heckscher State Park would have parking available within the park.

What do other runners enjoy most about jogging in Oakdale?

The komoot community frequently praises the diverse natural settings available in Oakdale, from extensive nature preserves with forests and tallgrass prairies to paved greenways and riparian paths. Runners appreciate the variety of terrain and the options for different ability levels, making it a versatile destination for jogging.

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