RoutesPlannerFeaturesUpdates
App
Login or Signup
Get the App
Login or Signup
Routes
Running Trails
United States
New York
Rensselaer County

Hampton Manor

The best running trails around Hampton Manor

5.0

(1)

324

runners

49

runs

Jogging routes around Hampton Manor are primarily found along multi-use paths and through local nature preserves, offering accessible terrain for runners. The region is characterized by relatively flat trails, often following former rail lines or natural waterways, providing consistent surfaces for running. These running trails offer opportunities to explore green spaces and scenic paths with minimal elevation changes. Many routes are well-suited for both jogging and biking, catering to various fitness levels.

Best jogging routes around Hampton Manor

  • The most…

Last updated: October 1, 2026

54

runners

#1.

Albany County Helderberg-Hudson Rail Trail

28.9km

03:08

120m

120m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with deviceSend to Phone
Save
Hard

21

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.
Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 45 more runs around Hampton Manor.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Hampton Manor

Hiking around Hampton Manor

Cycling around Hampton Manor

Road Cycling Routes around Hampton Manor

Tips from the Community

mtm05005
June 20, 2025, Mohawk Hudson Bike Hike Trail

The Mohawk-Hudson Bike-Hike Trail is a paved, shared-use path connecting Albany and Schenectady counties. The trail is part of the state-wide Canalway Trail that follows the Erie Canal from Buffalo to Albany. There are a few instances where the trail joins up with quiet roads with a sufficient shoulder. From the path, there are great views of the Hudson River.

0

0

Pretty spectacular little preserve. Has a feeling of vastness.

0

0

Great park with a playground and pond. Also has public restrooms

0

0

Matthew
February 20, 2024, Corning City Preserve

The Corning City Preserve is known best for its nature trails and the amphitheater on the property that hosts a variety of events every year. The trails at the preserve are a great addition to a bike or run on the Mohawk-Hudson Hike-Bike Trail.

0

0

The Mohawk-Hudson Bike-Hike Trail travels through Riverfront Preserve and offers beautiful views of the Hudson River. The Mohawk-Hudson Bike-Hike Trail is actually part of the greater Canalway Trail that travels from the Erie Canal in Buffalo all the way to Albany all the way across the state of New York.

0

0

Intersection of the Mohawk-Hudson Trail and the Empire State Trail. There is another intersection further up the Hudson River.

1

0

The Mohawk-Hudson Trail goes through a tunnel under the interstate here. There is a parking area, some benches, and a picnic area at the tunnel entrance, and the trail goes both directions from here. This is a common starting/turn-around point for a lot of runners since the trail becomes more urban the further north you run from the tunnel.

0

0

The Mohawk-Hudson Bike-Hike Trail follows along beside the interstate for a while, and the trail is completely green for this section is trail traffic lanes painted onto the path. Squished right up against the Hudson River on the other side of the trail, this is a pretty cool section in the city.

0

0

Frequently Asked Questions

How many running routes are available around Hampton Manor?

There are over 45 running routes available around Hampton Manor, catering to various fitness levels. You'll find a good mix of easy, moderate, and some more challenging trails to explore.

What kind of terrain can I expect on the running trails near Hampton Manor?

The running trails around Hampton Manor are primarily characterized by multi-use paths and former rail lines, offering relatively flat terrain with minimal elevation changes. This makes them well-suited for consistent running and accessible for various fitness levels.

Are there any family-friendly running options in the Hampton Manor area?

Yes, many of the routes are suitable for families due to their generally flat and accessible nature. The 1-mile route around Hampton Manor Lake itself is an easy option for all ages. For a slightly longer, moderate path, consider the Mohawk-Hudson Trail and South End Connector Loop, which is 4.5 miles long and leads through both urban and natural landscapes.

Are dogs allowed on the running trails around Hampton Manor?

While specific regulations can vary by trail, many multi-use paths and nature preserves in the Hampton Manor area are dog-friendly, often requiring dogs to be on a leash. It's always a good idea to check local signage or specific trail guidelines before heading out with your furry friend.

What are some scenic viewpoints or natural features to look out for while jogging?

The region offers scenic views, especially along river paths and through nature preserves. The Mohawk-Hudson Bike-Hike Trail provides beautiful views along the Mohawk and Hudson rivers. Additionally, the area around Hampton Manor Lake is particularly beautiful in the fall, offering vibrant foliage.

Are there any circular running routes available near Hampton Manor?

Yes, there are several circular running routes. A popular option is the Papscanee Island Nature Preserve loop, which is nearly 6 km long. Another is the Mohawk-Hudson Trail and South End Connector Loop, a 7.2 km path that forms a loop through varied landscapes.

Where can I find parking for the running trails in the Hampton Manor area?

Parking is available at various access points for the multi-use trails. For example, you can find parking at the Mohawk Hudson Trail Watervliet Parking. Many trailheads for rail trails and nature preserves typically offer designated parking areas.

What do other runners enjoy most about the trails around Hampton Manor?

The running trails around Hampton Manor are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the accessible, relatively flat terrain, and the scenic views along river paths and through nature preserves, making them enjoyable for various ability levels.

Are there any notable landmarks or attractions near the running routes?

Yes, there are several points of interest. Along some routes, you might encounter the Mohawk Hudson Bike Hike Trail itself, which is a significant landmark. Other nearby attractions include Washington Park and the USS Slater Museum, offering cultural and natural points of interest close to some running paths.

What is the best time of year to go running in Hampton Manor?

While running is enjoyable year-round, the Hampton Manor Lake area is particularly beautiful in the fall, offering stunning autumn foliage. The generally flat terrain also makes it suitable for running in most seasons, though conditions may vary with weather.

Are there any longer running routes for experienced runners?

Yes, for those seeking a longer challenge, the Albany County Helderberg-Hudson Rail Trail is an excellent option. This trail spans 28.9 km (18 miles) and follows a former rail line, providing a long, relatively flat path that can be completed in just over 3 hours.

Can I find routes that combine urban and natural landscapes?

Absolutely. The Mohawk-Hudson Trail and South End Connector Loop is a great example, offering a 7.2 km path that seamlessly blends urban environments with natural settings, providing a diverse running experience.

Most popular routes around Hampton Manor

Hiking around Hampton Manor

Most popular attractions around Hampton Manor

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now
Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

East GreenbushRensselaerWynantskillTroyWest Sand LakeTaconic Ridge State ForestPoestenkillBerlin State ForestCastleton-On-HudsonHoosick Falls

Nearby adventure guides

Things to Do around Rensselaer

background

Get ready to conquer new peaks

Sign up for Free
Explore
RoutesRoute plannerFeaturesRedeem a voucherHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy