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Running Trails
United States
New York
Saratoga County

Clifton Knolls-Mill Creek

The best running trails around Clifton Knolls-Mill Creek

216

runners

21

runs

Jogging around Clifton Knolls-Mill Creek offers access to a landscape characterized by maintained ponds, mature hardwood and pine forests, and an extensive network of community trails. The area is part of a larger region boasting over 2,000 acres of parks and preserves, including the North Woods Nature Preserve with its natural surface trails through woodlands and alongside streams. The Mohawk-Hudson Bike & Hike Trail also provides paved and natural paths suitable for running. This environment provides varied terrain for runnersโ€ฆ

Last updated: May 17, 2026

15

runners

#1.

Running loop from Ashford Glen Preserve

6.29km

00:39

10m

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Clifton Knolls-Mill Creek

Hiking around Clifton Knolls-Mill Creek

Cycling around Clifton Knolls-Mill Creek

Road Cycling Routes around Clifton Knolls-Mill Creek

Tips from the Community

mtm05005
February 20, 2024, Lion's Park โ€“ Mohawk-Hudson Bike Trail Access

Lions Park has a large parking area and access to the Mohawk-Hudson Bike Trail. It is a great spot for a break as there are also picnic areas with beautiful views of the Mohawk River, public restrooms and a restored train depot.

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This nicely paved trail is ideal for biking and hiking, connecting Albany and Schenectady counties as it meanders along the Mohawk River. The views are stunning throughout, and there are several lookout points for an even better view.

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The Mohawk River is a 149-mile-long and is the largest tributary of the Hudson River. There is a great view of the river from this point on the Mohawk-Hudson Bike Trail. The path is traffic-free, so you take your time to enjoy the view.

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Lion's Park has a large parking area and access to the Mohawk-Hudson Bike Trail. It is a great spot for a break as there are also picnic areas with beautiful views of the Mohawk River, public restrooms and a restored train depot.

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The Mohawk River is a 149-mile-long and is the largest tributary of the Hudson River. There is a great view of the river from this point on the Mohawk-Hudson Bike Trail. The path is traffic-free, so you take your time to enjoy the view.

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The bridge takes you over the remains of the Erie Canal. Once, it connected the Hudson River to Lake Erie. The wetlands between the canal and the Mohawk River provide excellent habitat for many species of birds and plants., The nature preserve is ideal for bird watching.

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Frequently Asked Questions

How many running routes are available in Clifton Knolls-Mill Creek?

There are over 15 dedicated running routes around Clifton Knolls-Mill Creek listed on komoot, offering a variety of distances and difficulty levels for joggers.

What kind of terrain can I expect on the jogging routes in this area?

The jogging routes in Clifton Knolls-Mill Creek feature a mix of maintained paths, natural surface trails, and paved sections. You'll find yourself running through forested areas with mature hardwood and pine trees, alongside streams, and past scenic ponds. The broader Clifton Park area also offers extensive community trails and preserves.

Are there any easy or beginner-friendly running routes?

Yes, the area offers several easy routes suitable for beginners. For example, the Running loop from Ashford Glen Preserve is a moderate 3.9-mile (6.3 km) trail that provides a pleasant path through local green spaces without significant elevation changes.

Can I find routes with scenic views or natural landmarks?

Absolutely. Many routes offer scenic views, particularly along the Mohawk River. For instance, the Mohawk-Hudson Bike & Hike Trail โ€“ View of the Mohawk River loop from Ashford Glen Preserve provides beautiful vistas of the river. You can also explore natural features like the maintained ponds within Clifton Knolls-Mill Creek and the woodlands of the North Woods Nature Preserve.

Are there any dog-friendly running trails in Clifton Knolls-Mill Creek?

Many of the natural surface trails and community paths in Clifton Knolls-Mill Creek and the surrounding Clifton Park area are generally dog-friendly, provided your dog is on a leash. Always check local regulations for specific preserves or parks before heading out with your pet.

What are some longer running options for experienced runners?

For those seeking a longer challenge, routes like the Mohawk-Hudson Bike & Hike Trail loop from Ashford Glen Preserve offer a difficult 15.7-mile (25.4 km) run with more significant elevation changes, perfect for endurance training.

Are there any circular running routes available?

Yes, many of the running routes in the area are designed as loops, allowing you to start and end at the same point. The Mohawk-Hudson Bike & Hike Trail loop from Mohawk River State Park is a popular circular option, covering 5.8 miles (9.3 km).

What points of interest can I see along the running routes?

Along various routes, you might encounter interesting sights such as the View of the Mohawk River, sections of the Mohawk-Hudson Bike & Hike Trail, or the historic Bridge over Enlarged Erie Canal. The area also features the Lions Park and the Tall Spruce Trail.

Are there running paths suitable for families with strollers?

The extensive trail system in Clifton Park, which includes parts of Clifton Knolls-Mill Creek, features many paved and well-maintained paths that are suitable for jogging with a stroller. Some local preserves even offer guided 'jogging-stroller friendly' walks, indicating their accessibility.

Where can I find parking for the running trails?

Parking is generally available at various access points for the trails and parks in Clifton Knolls-Mill Creek and the wider Clifton Park area. For routes utilizing the Mohawk-Hudson Bike & Hike Trail, designated parking areas are typically found near trailheads or parks like Mohawk River State Park.

What is the best time of year for running in Clifton Knolls-Mill Creek?

The area is enjoyable for running throughout much of the year. Spring and fall offer pleasant temperatures and beautiful foliage. Summer can be warm, but many routes are shaded by mature trees. Winter running is also possible, especially on well-maintained paths, though some natural surface trails might be better suited for snowshoeing after heavy snowfall.

Are there any specific parks or preserves known for running in the area?

Beyond the immediate Clifton Knolls-Mill Creek area, the broader Clifton Park region offers over 2,000 acres of parks and preserves. Notable spots for running include Clifton Common, which has open areas and pathways, and the North Woods Nature Preserve, known for its natural surface trails through woodlands.

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