85
runners
18
runs
Jogging routes Country Knolls feature a network of community parks and well-maintained paths. The area is characterized by lush greenery, diverse landscapes, and natural elements, including ponds and water features. Trails range from smooth surfaces to moderately challenging sections with rugged, rolling, and uneven terrain. These varied environments provide a range of options for runners.
Last updated: May 16, 2026
16
runners
8.97km
00:56
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
8.44km
00:53
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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13
runners
9.47km
00:59
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
5.36km
00:34
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
5.02km
00:33
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Country Knolls
This paved multi-use path takes you from Ballston Spa to Mechanicville via Round Lake and a handful of small parks. Here you bike under I-87 and pass some short gravel neighborhood trails.
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Lots of parking so you can drive up and take either direction.
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Bike trail bridge that goes over the Round Lake Bypass road. Leads up to a steep hill, but the view over the road is nice. There are also a bench on the southern side of the bridge.
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Local park with a playground for children, access to the Ballston Creek and is also right alongside the regional Zim Smith recreation trail that connects the village of Ballston Spa, Malta, Round Lake and Mechanicville.
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Country Knolls offers a good selection of running routes, with over 15 options available on komoot. These routes cater to various fitness levels, from easy strolls to more challenging runs.
Yes, Country Knolls has routes suitable for beginners. There are 2 easy routes that provide a gentle introduction to jogging in the area. These paths are generally well-maintained and offer a pleasant experience for those new to running.
The running routes in Country Knolls vary in distance. For example, the Running loop from Town of Malta is about 3.3 miles (5.4 km), while longer options like the Zim Smith Trail – Shenantaha Creek Park loop from Village of Round Lake extend to about 6.0 miles (9.7 km). You'll find a range of distances to suit your preferred workout.
Yes, for those seeking a greater challenge, Country Knolls features 5 difficult routes. These may include sections with rugged, rolling, and uneven natural surfaces, providing a more demanding workout. An example is the Zim Smith Trail – Shenantaha Creek Park loop from Ballston Creek Preserve, which is nearly 12 miles (19.4 km) long.
Many running routes in Country Knolls pass through diverse landscapes. You can expect to see lush greenery, ponds, and various wildlife such as turtles, frogs, and birds. Specific points of interest include the Shenantaha Creek Park and sections of the Zim Smith Trail. Some routes may even offer a View of the Mohawk River.
Yes, many of the popular running routes in Country Knolls are circular, allowing you to start and end at the same point. Examples include the Zim Smith Mid County Trailhead loop from Village of Round Lake and the Zim Smith Mid County Trailhead loop from City of Mechanicville, both offering convenient loop options.
Yes, parking is generally available. The Country Knolls Community Park parking lot, for instance, serves as a common meeting point for trail explorations. Many community parks in the area offer amenities including parking for visitors.
Absolutely. Many of the well-maintained paths and green parklands are suitable for families. Beyond jogging, Country Knolls Community Park offers a large playground, picnic areas, and other amenities, making it a great destination for a family outing that can include a run.
While specific regulations can vary by park, many community parks and trails in Country Knolls are generally dog-friendly, especially if dogs are kept on a leash. It's always a good idea to check local signage or park websites for the most current rules regarding pets.
Country Knolls generally provides a pleasant climate for outdoor activities, with mild temperatures and ample sunshine for much of the year. Spring and fall offer particularly comfortable conditions for jogging, with vibrant foliage or blooming greenery. Even winter can be suitable for running, though some trails might present moderately challenging conditions with rugged surfaces.
Runners frequently praise the varied terrain and natural beauty of Country Knolls. With over 80 komoot users having explored the area, many appreciate the mix of well-maintained paths and natural trails, the serene ambiance, and the opportunity to spot wildlife. The network of community parks and green surroundings are often highlighted as key attractions.


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