5.0
(12)
202
riders
9
rides
Mountain biking around Cold Spring Harbor offers diverse terrain across wooded slopes and scenic bluffs. The region is characterized by lush forests and varied landscapes, providing a mix of easy and moderate trails. Riders can expect routes that traverse natural areas with opportunities for wildlife observation and views of the harbor.
Last updated: May 16, 2026
5.0
(11)
76
riders
13.4km
01:07
70m
70m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
8.77km
00:59
70m
70m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

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5.0
(1)
53
riders
8.61km
00:43
50m
50m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
20
riders
31.3km
02:30
200m
200m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
28
riders
19.4km
01:23
80m
80m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.
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Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.
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Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.
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Great protected North-South bikeway. There is a parking lot on Old Country Road and East Bethpage way for the trailway and there might be others.
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This trail is an absolute gem for beginners. On top of the bluff you get to overlook the beautiful Long Island Sound.
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A sweet section of singletrack right next to the LIRR train tracks.
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This is a great mountain bike trail system less than one hour from NYC. Take the LIRR train until Syosset train station that is really close to the park. Stillwell provides a mix of easy, intermediate and challenging singletracks. Check it out, it's worth it!
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The mountain bike trails in Cold Spring Harbor offer diverse terrain, ranging from flowing paths to wooded slopes and scenic bluffs. You'll find a mix of easy and moderate routes, often traversing natural areas with opportunities for wildlife observation and views of the harbor.
Yes, Cold Spring Harbor has several trails suitable for beginners. For example, the CLIMB Blue Trail is an easy 8.3-mile route known for its flowing terrain, making it a great option for those new to mountain biking. Another easy option is the Blue Trail – Stillwell Entrance Sign loop from Woodbury, which is 5.3 miles through wooded areas.
Many trails offer scenic views, especially those near the water. The Along The Bluff trail, for instance, provides picturesque bluff views overlooking Cold Spring Harbor. Additionally, areas like Cold Spring Harbor State Park feature steep, wooded slopes with scenic vistas of the harbor.
Yes, if you're looking for a longer ride, consider the Stillwell Entrance Sign – Blue Trail loop from Plainview. This moderate route spans over 31 kilometers (19 miles), offering a more extended mountain biking experience in the area.
Yes, several routes are designed as loops. The Blue Trail – Stillwell Entrance Sign loop from Woodbury is a popular circular route, and the Stillwell Entrance Sign – Blue Trail loop from Plainview also offers a loop format for a longer ride.
The mountain bike trails around Cold Spring Harbor are highly regarded by the komoot community, with an average rating of 5.0 stars from over 10 reviews. Riders frequently praise the varied terrain, well-maintained paths, and the natural beauty of the wooded areas and scenic bluffs.
The parks and natural areas around Cold Spring Harbor are rich in wildlife. You might spot deer and foxes, and birdwatchers can look out for species like great horned owls and red-tailed hawks, particularly in areas like Cold Spring Harbor State Park.
Beyond the natural beauty, you can explore historical sites nearby. The Walled Garden of Knollwood Estate and Caumsett Manor are notable historical attractions that offer a glimpse into the region's past.
While not strictly mountain biking, the Bethpage Bikeway is a 13.4-mile paved path that runs through several parks in the broader area, including Bethpage State Park. It offers an alternative cycling experience if you're looking for a smoother, less technical ride.
The trails generally offer varied terrain, from flowing paths to wooded sections. Conditions can vary with weather, but the region is known for its well-maintained trails suitable for different skill levels. It's always a good idea to check local conditions before heading out, especially after rain.
Yes, many of the trails are suitable for families, especially those rated as easy. The flowing terrain of routes like the CLIMB Blue Trail makes them accessible for riders of varying ages and skill levels, providing a pleasant outdoor experience for the whole family.
Cold Spring Harbor offers enjoyable mountain biking throughout much of the year. Spring and fall typically provide pleasant temperatures and vibrant scenery, with lush foliage in spring and colorful leaves in autumn. Summer can be warm, while winter riding is possible, but conditions may vary with snow or ice.


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