4.0
(2)
385
runners
34
runs
Jogging around Bethpage, New York, offers access to a diverse landscape featuring woodlands, open fields, and varied trail surfaces. The region is characterized by an extensive network of trails, including the Bethpage Bikeway, which provides a paved, vehicle-free greenway. Runners can explore natural settings within Bethpage State Park and Massapequa Preserve, encountering both paved paths and packed-dirt singletrack. These areas offer scenic routes through wetlands and wooded sections, with some areas featuring significant elevation changes.
Last updated: October 1, 2026
5.0
(1)
35
runners
12.5km
01:22
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
40
runners
14.7km
01:40
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
runners
13.6km
01:29
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
7.43km
00:46
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
14.5km
01:35
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.
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Bethpage State Park is home to 5 world-class golf courses, some of which have hosted the likes of the PGA Championship and the U.S. Open Championship.
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Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.
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Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.
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Great protected North-South bikeway. There is a parking lot on Old Country Road and East Bethpage way for the trailway and there might be others.
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Bethpage offers a wide selection of running routes, with over 35 different trails available for exploration. These routes cater to various fitness levels, ranging from easy jogs to more challenging runs.
You'll find a diverse landscape for running in Bethpage, featuring woodlands, open fields, and varied trail surfaces. The area includes extensive paved paths, such as the Bethpage Bikeway, as well as packed-dirt singletrack trails within natural settings like Bethpage State Park and Massapequa Preserve. These offer scenic routes through wetlands and wooded sections.
Yes, Bethpage has several easy running routes perfect for beginners. There are 5 routes classified as easy, providing gentle terrain and shorter distances to help you get started or enjoy a relaxed jog.
Absolutely. For those looking for longer runs, Bethpage offers 27 moderate and 5 difficult routes. A great option is the Bethpage Bikeway – Bethpage Bikeway loop from Village of Farmingdale, which is 8.4 miles (13.5 km) and winds through picturesque natural surroundings.
Yes, Bethpage State Park is a central hub for running, offering a dedicated network of trails. The park features sections of the Bethpage Bikeway and other hiking trails that provide immersion in nature. You can explore routes like the Bethpage Bikeway – Bethpage Bikeway loop from Bethpage, which leads directly through the park area.
The Bethpage Bikeway is an excellent choice for runners. It's a 13.4-mile paved, vehicle-free greenway that connects several parks, including Bethpage State Park and Massapequa Preserve. It offers a smooth surface, scenic views through wetlands, and opportunities to spot wildlife. A popular section is the Bethpage Bikeway – Bethpage Bikeway loop from Plainview.
For scenic views, consider routes that traverse Bethpage State Park and the Massapequa Preserve sections of the Bethpage Bikeway. These areas wind through wetlands and offer glimpses of various wildlife. The Nassau-Suffolk Greenbelt Trail within Bethpage State Park also provides scenic views of woodlands and open fields. You might also enjoy seeing the Massapequa Reservoir or the Bethpage Bikeway itself.
Yes, parking is generally available at key access points for the running trails, especially within Bethpage State Park and along the Bethpage Bikeway. Many routes, such as those starting from Plainview or Farmingdale, are designed with convenient access in mind. Specific parking details can often be found on individual route pages or park websites.
Bethpage State Park, a major access point for many running trails, is accessible via public transportation. You can check local bus schedules or Long Island Rail Road (LIRR) services to stations near Bethpage, such as Farmingdale, and then connect to the park or trailheads. It's advisable to consult the MTA website for the most current public transport options.
Many of the running trails in Bethpage are family-friendly, particularly the paved sections of the Bethpage Bikeway and the easier trails within Bethpage State Park. These offer safe, enjoyable environments for families to run or walk together. The Plainview-Old Bethpage Community Park also has its own hiking trail suitable for families.
The running routes in Bethpage are highly rated by the komoot community, with an average score of 3.0 stars. Reviewers often praise the diverse terrain, from quiet woodlands to open fields, and the well-maintained, vehicle-free paths of the Bethpage Bikeway, which allow for an immersive natural experience.
Yes, many of the running routes in Bethpage are designed as loops, offering convenient starting and ending points. Examples include the Mannetto Hills loop from Plainview and the Bethpage Black Course loop from Farmingdale, providing varied scenery without retracing your steps.


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