4.5
(4)
114
runners
11
runs
Jogging routes Poquott offer diverse landscapes for outdoor activity, characterized by a mix of woodlands, wetlands, and coastal areas. The region features dedicated paths like the Setauket-Port Jefferson Station Greenway Trail, providing varied terrain for running. Natural attractions such as the Avalon Nature Preserve and Mount Sinai Harbor contribute to the scenic beauty, making it suitable for those seeking natural settings for their runs.
Last updated: July 24, 2026
5.0
(1)
35
runners
7.38km
00:46
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
26
runners
7.73km
00:48
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4.0
(1)
5
runners
14.7km
01:34
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
5
runners
12.2km
01:18
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
7.42km
00:47
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The Setauket-Port Jefferson Station Greenway Trail, or Setauket Greenway, is a 3-mile paved path on Long Island’s north shore. It connects scenic old-growth forests, farmland, meadows, business districts, Stony Brook University, and county parks. The trail features a mix of wooded sections and occasional sunny spots, with several road crossings, and some short sections that pass through utility corridors and sand pits.
0
0
There are over 10 dedicated running routes around Poquott, offering a variety of experiences for different fitness levels. These include easy paths and more challenging moderate routes.
Poquott's running routes feature diverse terrain, including woodlands, wetlands, and coastal areas. You'll find dedicated paths like the Setauket-Port Jefferson Station Greenway Trail, which is a paved path winding through old-growth forests, farmland, and meadows, offering both wooded and sunny sections.
Yes, Poquott offers routes suitable for beginners. An easy option is the Running loop from Stony Brook University, which is approximately 4.5 km (2.8 miles) long and takes about 28 minutes to complete.
Many running routes in Poquott pass by significant natural features and landmarks. You can explore the serene trails of the Avalon Nature Preserve, enjoy views of Mount Sinai Harbor, or run near the Erwin J. Ernst Marine Conservation Center, known for bird watching. The Setauket-Port Jefferson Station Greenway Trail itself connects various scenic points.
Yes, many of the running routes in Poquott are circular. Popular options include the Running loop from Stony Brook (7.5 km), the Running loop from Setauket (7.7 km), and the longer Old Mill Creek loop from Setauket (14.7 km).
The running routes in Poquott are highly rated by the komoot community, with an average score of 4.5 stars from more than 4 reviews. Over 70 runners have used komoot to explore the varied terrain, often praising the diverse landscapes and well-maintained paths.
The region's diverse ecosystems, including wetlands and nature preserves, offer opportunities for wildlife spotting. The Avalon Nature Preserve and the Erwin J. Ernst Marine Conservation Center at the West Meadow Wetlands Reserve are excellent choices for bird watching and observing local fauna while you run.
Absolutely. Poquott is known for its coastal proximity. Running routes near Mount Sinai Harbor and the West Meadow Wetlands Reserve offer scenic views of the water and the Long Island Sound shore.
The longest running route listed is the Old Mill Creek loop from Setauket, which spans approximately 14.7 km (9.1 miles) and typically takes about 1 hour and 34 minutes to complete, leading through natural landscapes and along the creek.
While the focus is on natural beauty, the region does have historical elements. The Setauket-Port Jefferson Station Greenway Trail connects various parts of the community, and you might find the Old Field Point Light lighthouse as a notable landmark in the broader area.
The running routes in Poquott generally feature moderate elevation changes. For example, the Running loop from Stony Brook has an elevation gain of about 50 meters, while the Old Mill Creek loop from Setauket has a more significant gain of around 160 meters, offering varied challenges.


Browse the best Running Trails & Routes in other regions.