4.8
(20)
128
riders
4
rides
Mountain biking around Dayton offers access to diverse landscapes and extensive trail networks. The region is characterized by the expansive Five Rivers MetroParks system, which encompasses 30 locations across 16,000 acres, providing a variety of natural areas. Riders can explore routes along the Great Miami Riverway and through varied ecosystems including wetlands, woodlands, meadows, and prairies. These features contribute to a rich environment for outdoor activities, particularly mountain biking.
Last updated: August 8, 2026
5.0
(12)
89
riders
23.1km
01:20
70m
70m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5.0
(3)
10
riders
10.2km
00:33
40m
40m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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5.0
(1)
9
riders
70.1km
03:56
100m
100m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5
riders
35.8km
01:57
80m
80m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.5
(2)
7
riders
7.02km
00:23
30m
30m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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This historic district has so many stories to tell, starting with the Lenni Lenape Indians that originally occupied this area. Many of their artifacts have been found in this area, along with signs of early European settlers and 18th-century agriculture.
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This is a great way along the canal and should used
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6 mile is well worth the drive, just not after a huge rain fall cuz it gets muddy as hell.
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Some of the most flowy trails with great incline/decline challenges. Features are a constant. Not a one and done.✅
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Small bridge to help you pass over Six Mile Run. Part of the bridge is not in good shape, but the stream is small, so you should have no problem getting across.
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Six Mile Run Reservoir Site is a large green space on the outskirts of New Brunswick. Despite the name, there is no reservoir in the preserve. There are, however, many great trails that run through woodland and past streams.
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This is a 3 miles half way point. You can turn right and head back for 6 mile completion or keep going straight for most trails and distance.
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Dayton, known as the "Outdoor Adventure Capital of the Midwest," offers a robust mountain biking scene with diverse trails. You'll find purpose-built facilities like MoMBA (MetroParks Mountain Biking Area) with 9.5 miles of singletrack for all skill levels, and the Dayton Bike Yard, which features pump tracks, flow trails, and jump lines. The region's extensive park systems and natural settings provide a variety of terrain.
Yes, Dayton has several options for beginners. MoMBA, for instance, offers easy (green difficulty) singletrack trails like Hilltop Flow and Voodoo, which are less technical and flatter. The Dayton Bike Yard also has a dedicated bike playground for novice riders. The routes in this guide, such as the Creek and Blackwells Trail Loop, are rated as easy.
For experienced riders seeking a challenge, MoMBA features trails like Hawk's Lair, which is rated as black diamond difficulty. Intermediate trails such as Lower Stealth, Upper Stealth, and Mr. Zig Zag offer flowy sections, rocky areas, tight turns, and drop ramps, providing a good step up in difficulty.
Yes, many trails in Dayton are designed as loops or can be combined to form loops. For example, the Creek and Blackwells Trail Loop is a 23 km easy route. MoMBA's trails can often be ridden in both directions, effectively doubling the available distance and allowing for varied loop configurations.
Dayton's mountain bike trails offer a mix of terrain. At MoMBA, you'll encounter singletrack with features like berms, jumps, rock gardens, skinnies, and bridges. The broader region, including Five Rivers MetroParks, features trails through woodlands, meadows, and along riverways, providing varied surfaces from packed dirt to some root and rock sections.
The Miami Valley Trails network, while largely paved, connects to many natural areas offering scenic views. Mountain biking specific trails often wind through lush greenery and forested areas within parks like Huffman MetroPark (home to MoMBA). The region's diverse natural settings, including serene lakes and woodlands, contribute to picturesque rides.
While riding, you might encounter various points of interest. Near some routes, you can find highlights like the Delaware & Raritan Canal Towpath – Griggstown or the Intersection of Red and Blue Trail. The region also features lakes such as Lake Carnegie (New Jersey) and Plainsboro Pond, which can be explored in conjunction with your ride.
Yes, most major mountain biking areas and trailheads in Dayton, especially within the Five Rivers MetroParks system, provide dedicated parking facilities. For example, MoMBA at Huffman MetroPark has ample parking. It's always a good idea to check specific park websites or trail information for detailed parking instructions before your visit.
Many parks within the Five Rivers MetroParks system, which host numerous trails, are dog-friendly, typically requiring dogs to be on a leash. However, specific mountain biking areas like MoMBA may have their own policies regarding dogs on singletrack trails due to safety and trail maintenance considerations. It's best to verify the specific rules for each trail system you plan to visit.
Dayton is very family-friendly for cyclists. The Dayton Bike Yard has a dedicated bike playground for children and novice riders. For trails, the easier routes at MoMBA, such as Hilltop Flow and Voodoo, are suitable for families. The Red Trail loop from Adams is another easy option that families might enjoy.
The mountain biking experience in Dayton is highly rated by the komoot community, with an average score of 4.75 stars. Riders often praise the well-maintained trails, the variety of options for different skill levels, and the accessibility of the trail networks within the region's beautiful park systems.
Spring, summer, and fall generally offer the best conditions for mountain biking in Dayton, with pleasant temperatures and lush scenery. However, some facilities like Mike's Indoor Bike Park provide year-round options. Always check local trail conditions, especially after heavy rain, as some natural surface trails may close to prevent damage.


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