4.5
(2)
20
riders
3
rides
Road cycling routes around South Toms River offer diverse landscapes, including dedicated trails and natural attractions. The region features a mix of paved routes and scenic parks, providing varied terrain for cyclists. Proximity to Barnegat Bay and the Pinelands National Reserve means routes often include waterfront views or passages through unique pine forests. The area's relatively flat topography makes it accessible for various cycling experiences.
Last updated: May 17, 2026
8
riders
67.2km
02:37
150m
150m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.5
(2)
4
riders
33.7km
01:22
80m
80m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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2
riders
42.2km
01:48
100m
100m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
6
riders
55.2km
02:31
90m
90m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around South Toms River
The Barnegat Branch Trail is a multiuse trail that runs through Berkeley Township. It is a mix of gravel and pavement and
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The Barnegat Branch Trail is a multiuse trail that runs through Berkeley Township. It is a mix of gravel and pavement and is completely traffic-free.
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Pass right over Lake Barnegat, a swimming hotspot that, in the summer, transforms into a floating playground. This lake is also popular with fishermen, reeling in largemouth bass, chain pickerel-back bullhead, and pumpkinseed fish.
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The road cycling routes around South Toms River primarily feature paved surfaces and multi-use paths like the Barnegat Branch Trail. The region is generally flat, offering accessible cycling experiences. You'll encounter diverse landscapes, including sections through sandy and pine-canopied areas, as well as routes with views of Barnegat Bay.
Yes, there are routes suitable for various skill levels. For an easier ride, consider the Roadbike loop from Lacey Township, which is rated as easy and covers about 20.9 miles (33.7 km) through local roads and suburban areas.
For longer rides, the Barnegat Branch Trail loop from Toms River offers a substantial 41.7 miles (67.2 km) route. Another excellent option is the Lake Barnegat – Barnegat Branch Trail loop from Lacey Township, which is about 34.3 miles (55.2 km) and provides scenic views.
While specific family-designated road cycling routes aren't detailed, the relatively flat terrain and multi-use paths like sections of the Barnegat Branch Trail are generally suitable for families. Cattus Island County Park also features a mile-long main trail to the beach that can be enjoyed with bikes, especially for families.
Many routes offer stunning vistas of Barnegat Bay, enhancing the cycling experience with waterfront views. You can also explore areas near the Pinelands National Reserve, providing opportunities to bike through unique pine forests. For specific viewpoints, consider routes that pass by View of Barnegat Bay or View of Barnegat Bay highlights.
Yes, the area offers several points of interest. Cattus Island Park is a significant natural feature with diverse trails and views of Barnegat Bay. While primarily for walking, its proximity means you can combine a ride with a visit. Other state parks like Allaire State Park and Double Trouble State Park are also within a reasonable distance, offering additional outdoor exploration opportunities.
The region's climate generally makes spring and fall ideal for road cycling, offering comfortable temperatures and pleasant scenery. Summer can also be enjoyable, especially along coastal routes, though it may be warmer. Winter cycling is possible but depends on weather conditions.
Yes, several popular routes are designed as loops. Examples include the Barnegat Branch Trail loop from Toms River and the Lake Barnegat – Barnegat Branch Trail loop from Lacey Township, providing convenient circular journeys.
The road cycling routes around South Toms River are characterized by paved surfaces and well-maintained multi-use paths. The Barnegat Branch Trail, for instance, is known for its relatively flat and scenic sections, offering smooth riding conditions.
There are several road cycling routes available around South Toms River, with komoot featuring at least 3 highly-rated routes that showcase the best of the region's landscape. More than 16 road cyclists have used komoot to explore the varied terrain here.
While the region is generally car-dependent, some local bus services operate in the Toms River area. It's advisable to check local public transport schedules and bike-on-bus policies if you plan to use public transport to reach specific trailheads.
Many parks and trailheads in the South Toms River area, such as those near the Barnegat Branch Trail or Cattus Island County Park, offer designated parking facilities. It's recommended to check specific route starting points for detailed parking information.


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